MOROCCAN CARROT-BLOOD ORANGE SALAD
Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.
Provided by Melissa Clark
Categories weekday, salads and dressings
Time 1h
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 425 degrees.
- Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
- Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
- Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
- Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams
MOROCCAN RAW CARROT SALAD
Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.
Provided by Gil Marks
Categories Salad Vegetable Appetizer Side No-Cook Quick & Easy Carrot Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 5 to 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
- VARIATIONS
- Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.
MOROCCAN CARROT & BLOOD ORANGE SALAD
Steps:
- Heat oven to 425 Peel & trim carrots, then quarter them lengthwise & cut each length crosswise into 2" chunks. Crush cumin, coriander & fennel On a rimmed baking sheet, spread carrots & toss with crushed spices 2 tbs olive oil 3/4 tsp kosher salt & cayenne. Then roast them in oven, tossing occasionally until caramelized & tender, 30-40 min. cool to room temp. Grate zest of 1 orange into a small bowl Whisk in garlic & 1/4 tsp kosher salt & lemon juice & remaining oil Slice tops & bottoms from each orange. Over a bowl, slice away fruit between the membranes & drop the segments into the bowl . Toss carrots, arugula, olives & dressing into bowl, add salt & lemon juice to taste.
MOROCCAN-STYLE CHICKEN WITH CARROT & ORANGE SALAD
Boneless chicken thighs, stuffed and dusted with spice, stay succulent when roasted and are much cheaper than breast meat
Provided by Mary Cadogan
Categories Dinner, Main course
Time 1h
Number Of Ingredients 12
Steps:
- Heat oven to 190C/fan 170C/gas 5. Mix 1 tsp of the cinnamon with the cumin and coriander in a small bowl. Heat the oil in a frying pan, add the onion, then quickly fry until lightly coloured. Add the pine nuts, then fry until lightly toasted. Stir in ½ the spice mix, the raisins and the juice of ½ the lemon. Heat through, stirring, then remove from the heat.
- Open out the chicken thighs and spoon a little stuffing onto each. Fold the chicken meat over to enclose the stuffing, then secure each thigh with a couple of cocktail sticks. Place in a non-stick roasting tin with the cocktail sticks underneath, then sprinkle with the remaining lemon juice and spice mix. Bake for 30-35 mins until the chicken is tender and golden.
- To make the salad, tip the carrot into a bowl. Using a sharp knife, remove the zest and pith from the oranges, then cut into segments between membranes. Do this over the bowl to catch the juice, letting the segments drop in. Sprinkle with the reserved cinnamon and a little black pepper, then mix well.
- Divide the salad leaves between 4 plates, spoon over the salad, then sprinkle over the coriander leaves. Place the chicken alongside and serve.
Nutrition Facts : Calories 390 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 26 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 0.49 milligram of sodium
More about "moroccan carrot blood orange salad recipes"
A MOROCCAN CARROT SALAD - SWEET, SAVOURY, DELICIOUS
From kelliesfoodtoglow.com
GRATED CARROT SALAD WITH CITRUS AND PISTACHIOS RECIPE
From bonappetit.com
MOROCCAN BLOOD ORANGE & CARROT SALAD RECIPE | CROP …
From cropdrop.co.uk
MOROCCAN CARROT AND ORANGE SALAD - TASTE OF MAROC
From tasteofmaroc.com
MOROCCAN HARISSA CARROT SALAD - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
MOROCCAN CARROT AND BLOOD ORANGE SALAD | KAISER …
From about.kaiserpermanente.org
FOUR MOROCCAN SALAD RECIPES | FOOD | THE GUARDIAN
From theguardian.com
HARISSA CARROT SALAD - HONEST COOKING - RECIPES
From honestcooking.com
BLOOD ORANGE MOROCCAN SALAD - DIETITIAN DEBBIE DISHES
From dietitiandebbie.com
CARROT AND BLOOD ORANGE SALAD WITH MINT AND CUMIN - TOM'S FEAST
From tomsfeast.com
CARROT SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
MOROCCAN CARROT SALAD WITH ORANGES - HEALTHY RECIPES
From healthy-recipes.net
RECIPE OF THE WEEK: MOROCCAN CARROT AND BLOOD ORANGE SALAD
From theweek.com
ORANGE AND CARROT SALAD RECIPE WITH HARISSA BY CHARLIE CARRINGTON
From gourmettraveller.com.au
MOROCCAN INSPIRED DATE AND ORANGE SALAD - LITTLE FIGGY FOOD
From littlefiggy.com
MOROCCAN RIBBONED CARROT RADDICCHIO SALAD + BLOOD ORANGE …
From sincerelytori.com
ROASTED CARROT & BLOOD ORANGE SALAD - DINNERS AND DREAMS
From dinnersanddreams.net
MOROCCAN CARROT SALAD WITH ORANGES - HEALTHY RECIPES
From healthy-recipes.net
MOROCCAN RAW CARROT AND FRESH ORANGE JUICE SALAD RECIPE
From tarladalal.com
MOROCCAN CARROT AND ORANGE SALAD – VENAGREDOS
From venagredos.com
EASY MOROCCAN CITRUS SALAD - A COMMUNAL TABLE
From acommunaltable.com
EASY MOROCCAN CARROT CITRUS SALAD RECIPE - AZURE STANDARD
From azurestandard.com
MOROCCAN SPICED CARROT & BLOOD ORANGE SALAD - GROWING …
From growingcommunities.org
MOROCCAN CARROT SALAD WITH BLOOD ORANGES
From fennel426.rssing.com
MOROCCAN CARROT SALAD - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
MOROCCAN ORANGE + DATE SALAD | SHLADA BIL LITCHINE WA TAMRA
From butterandbalsamic.com
FOR THE LOVE OF CARROTS - MOROCCAN CARROT SALADS - SERIOUS FOODIE
From serious-foodie.com
MOROCCAN CARROTS - COOKS WITHOUT BORDERS
From cookswithoutborders.com
MOROCCAN CARROT-BLOOD ORANGE SALAD - MASTERCOOK
From mastercook.com
MOROCCAN CARROT SALAD WITH ORANGES AND MEDJOOL DATES RECIPE
From pinterest.ca
MOROCCAN BLOOD ORANGE & BLACK OLIVE SALAD - A RECIPE FROM …
From cookeatworld.com
MOROCCAN CARROT SALAD WITH ALMONDS AND POMEGRANATE SEEDS
From allezlefood.com
MOROCCAN-STYLE ROASTED CARROT SALAD WITH AVOCADO – CHEF ROBIN
From privatechefrobin.com
MOROCCAN ORANGE AND BLOOD ORANGE SALAD RECIPE - COOKEATSHARE
From cookeatshare.com
MOROCCAN CARROT-BLOOD ORANGE SALAD - DINING AND COOKING
From diningandcooking.com
MOROCCAN GRATED CARROT AND BEET SALAD / MOROCCAN CARROT-BLOOD …
From beefsausagerolls.blogspot.com
INCREDIBLY DELICIOUS MOROCCAN CARROT “ZAALOUK” SALAD - CALI YUM
From caliyum.com
MOROCCAN RECIPES - NYT COOKING
From cooking.nytimes.com
MOROCCAN CARROT SALAD FROM MARRAKESH - PERFECTLY PROVENCE
From perfectlyprovence.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love