MOROCCAN KEFTA KEBAB RECIPE
Traditional Moroccan recipe for seasoned kefta, a ground beef or lamb mixture used to make grilled Kefta Kebabs. The same base recipe can be used for Moroccan meatballs and other Moroccan kefta dishes. Allow extra time for preheating your grill or oven.
Provided by Christine Benlafquih | Taste of Maroc
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- In a large bowl, combine the meat with the herbs and spices. Knead by hand for a minute or two to ensure the seasoning is evenly distributed.
- Shape the kefta into small sausage-like logs. Arrange the logs in a grill basket or thread and mold them onto skewers.
- Grill the kebabs over medium-hot coals several minutes per side or until evenly browned and cooked through but still juicy. Moroccan preference is for little to no pink so watch carefully to avoid avoid drying out the meat.
- Alternatively, the kefta can be baked in the oven. Preheat the oven to 350° F (180° C). Arrange the shaped meat on a rack set over a pan and bake until browned and cooked through, approximately 15 to 20 minutes. Time will depending on how thick the kefta was shaped.
- Wrap the cooked kebabs in foil to hold warm until serving.
Nutrition Facts : Calories 489 kcal, Carbohydrate 6 g, Protein 25 g, Fat 39 g, SaturatedFat 19 g, Cholesterol 92 mg, Sodium 663 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
MOROCCAN KEFTA KEBABS
Grilled with a nice charred flavor and exotic spice, these go great with a salad and a side of couscous. You can also cook these under the broiler as well as the grill.
Provided by PalatablePastime
Categories Meat
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all ingredients until blended.
- Chill for 45 minutes to 1 hour.
- If using bamboo skewers, soak them for 35 minutes to an hour.
- Oil your hands, and divide meat into 24 portions.
- Take one portion and shape into an elongated patty like a torpedo and run a skewer through it.
- Set on waxed paper until time to cook.
- Repeat with remaining meat portions.
- Grill for 6 minutes until cooked through.
Nutrition Facts : Calories 502, Fat 34.1, SaturatedFat 13.3, Cholesterol 154.2, Sodium 590.2, Carbohydrate 3.1, Fiber 0.7, Sugar 1.2, Protein 42.7
MOROCCAN BEEF KEFTA ON SKEWERS WITH CHOPPED VEGETABLE SALAD
Provided by Food Network
Yield 6 servings
Number Of Ingredients 19
Steps:
- In a large bowl combine the beef, onion, garlic, parsley, coriander, mint, marjoram, salt, pepper, cumin, paprika and cayenne. Cover and let sit for one hour. Soak 12 wooden skewers in water for one hour.
- In a separate bowl combine cucumber, tomato, bell pepper, hot pepper, garlic, mint, red wine vinegar, olive oil, salt and pepper tossing to combine. Cover and let marinate at room temperature until ready to serve.
- Preheat grill or broiler.
- Dip hands into a bowl of water. Shape and pack about a 1/3 cup of the meat mixture into 2 sausage-shapes on a soaked wooden skewer. Repeat procedure for remaining meat and skewers.
- Grill the keftas on both sides until cooked through, about 3 to 4 minutes per side. Serve hot with chopped salad.
KEFTAS - MOROCCO
Make and share this Keftas - Morocco recipe from Food.com.
Provided by Mme M
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Clean and finely chop the mint.
- Mix all the ingredients really thoroughly in a big bowl.
- Form meatballs with your hands, not too big!
- Either cook these keftas in a pan with a little olive oil for 10 mintes, or thread them on skewers and grill them on the BBQ for 5 minutes or so.
Nutrition Facts : Calories 257.7, Fat 17.2, SaturatedFat 6.7, Cholesterol 77.1, Sodium 76.9, Carbohydrate 3, Fiber 0.7, Sugar 1.2, Protein 21.5
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