Moroccan Kefta Tagine Recipes

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MOROCCAN MEATBALLS -- TAGINE KEFTA



Moroccan Meatballs -- Tagine Kefta image

I was taught how to make this recipe during a vacation in Morocco, where I was lucky enough to spend some time with the chef of a restaurant, Naima. In Morocco, people eat it straight out of the tagine with lots of bread to soak up the sauce but it also makes the best spaghetti and meatballs I've ever tasted! The key is to use the freshest, juciest tomatoes you can find. If you aren't lucky enough to have a tagine, you should be able to make this dish in a deep frying pan, as long as it has a cover. I think a non-stick pan would be best. One other thing, be careful of adding onions to this dish as they are very watery and will make the sauce runny. If you do add onions, you will probably have to let it simmer uncovered for a few minutes to reduce the sauce.

Provided by Sackville

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 15

6 -8 medium tomatoes, cored and roughly chopped
1 tablespoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
3 -4 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, minced
salt & freshly ground black pepper, to taste
1/4 cup vegetable oil
400 g ground beef
1 tablespoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
3 -4 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, minced
salt & freshly ground black pepper, to taste

Steps:

  • Mix all the ingredients for the sauce together in the tagine, cover and let simmer gently over a medium heat for 15 minutes, stirring occasionally.
  • Meanwhile, use your hands to mix the ingredients for the meatballs together and then roll the meat into small balls, about 1 inch round.
  • After the tomatoes have simmered for about 15 minutes, stir the sauce and add a little water if you feel it is needed.
  • Place the meatballs in the sauce.
  • Do not stir but just let them sit on top of the sauce.
  • Lower the heat, cover and cook for another 8-10 minutes. Uncover and let simmer another couple minutes if you feel the sauce needs thickening.
  • Serve with lots of crusty bread for dipping in the sauce or over spaghetti with parmesan cheese on top.
  • If you want to make these ahead of time and freeze them, leave the parsley out and place the meatballs in a rigid container like a tupperware dish before freezing.
  • To reheat, thaw in the fridge (you can do this overnight) and reheat on the stovetop over medium-low until bubbly. Add chopped parsley before serving.

MOROCCAN KEFTA TAGINE



Moroccan Kefta Tagine image

This recipe for Kefta Mkaouara-Moroccan meatballs-is cooked in a spicy tomato sauce. Eggs are an optional but classic addition to this dish.

Provided by Christine Benlafquih

Categories     Dinner     Entree

Time 1h50m

Yield 4

Number Of Ingredients 27

For the Tomato Sauce:
2 pounds tomatoes (fresh, ripe)
Optional: 1 medium onion (finely chopped)
1/3 cup olive oil
3 tablespoons fresh parsley (chopped)
3 tablespoons fresh cilantro (chopped)
3 to 5 cloves garlic (pressed)
1 1/2 teaspoons paprika
1 1/2 teaspoons cumin
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1 bay leaf
For the Kefta Meatballs:
1 pound ground beef (or lamb, or a combination of the two)
1 medium onions (chopped very fine)
1 small green pepper (finely chopped)
1/4 cup fresh parsley (chopped, plus more for garnish)
1/4 cup fresh cilantro (chopped, plus more for garnish)
1 to 2 teaspoons paprika
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon black pepper
1/4 to 1/8 teaspoon cayenne pepper
Optional: 1 or 2 chili peppers
1/4 cup water
3 or 4 eggs

Steps:

  • Gather the ingredients.
  • Peel, seed, and chop the tomatoes or, if they're very ripe, cut the tomatoes in half, seed them, and grate them .
  • Mix the tomatoes with 1 finely chopped medium onion (if using), olive oil, parsley, cilantro, garlic, paprika, cumin, salt, black pepper, and bay leaf in the base of a tagine or in a large, deep skillet.
  • Cover and bring to a simmer over medium-low to medium heat. (Note: If using a clay or ceramic tagine on a heat source other than gas, be sure to place a diffuser between the tagine and burner.)
  • Once simmering, reduce the heat a bit and allow the sauce to simmer gently, at least 15 to 20 minutes but longer if you like, before adding the meatballs.
  • Gather the ingredients.
  • Combine the ground beef or lamb, onion, green pepper, parsley, cilantro, paprika, cumin, salt, cinnamon, black pepper, and cayenne pepper.
  • Using your hands to knead in the spices and herbs, shape the kefta mixture into very small meatballs the size of large cherries-about 3/4-inch in diameter.
  • Add the meatballs (and chile peppers, if using) to the tomato sauce, along with a little water-1/4 cup is usually sufficient-and cover.
  • Cook for about 30 to 40 minutes, or until the sauce is thick.
  • Add the eggs to the tagine without breaking the yolks.
  • Cover and cook for an additional 7 to 10 minutes, or until the egg whites are solid and the yolks are only partially set.
  • If desired, garnish with fresh parsley or cilantro, and serve immediately. Enjoy.

Nutrition Facts : Calories 619 kcal, Carbohydrate 18 g, Cholesterol 287 mg, Fiber 5 g, Protein 41 g, SaturatedFat 12 g, Sodium 1518 mg, Sugar 9 g, Fat 43 g, ServingSize 4 servings, UnsaturatedFat 0 g

KEFTA MKAOUARA (MOROCCAN MEATBALL TAGINE)



Kefta Mkaouara (Moroccan Meatball Tagine) image

Meatballs get a Moroccan twist in this unique dish. Kefta Mkaouara is a Moroccan dish made up of tiny meatballs, simmered in a flavorful tomato sauce and crowned with poached eggs.Yield: 1 (10 inch) skillet (For best results, use a skillet with a lid.)

Provided by Sarah | Curious Cuisiniere

Categories     Dinner

Time 1h

Number Of Ingredients 19

1 tsp olive oil
1 onion, (diced)
2 garlic cloves, (minced)
2 lbs tomatoes, (diced (or 2 -14 oz cans of sodium free diced tomatoes, drained))
1½ tsp paprika
1½ tsp cumin
1 tsp salt
¼ tsp black pepper
1/8 tsp cayenne powder ((optional))
3 Tb fresh parsley, (chopped (or 1 Tbsp dry))
1 lb ground beef, (90% lean)
1 onion, (small, minced)
3 Tbsp fresh parsley, (chopped (or 1 Tbsp dry))
1 tsp cumin
1 tsp salt
½ tsp cinnamon
¼ tsp black pepper
1/8-1/4 tsp cayenne powder ((optional))
4 eggs

Steps:

  • Heat the oil in a large skillet with a lid (preferably cast iron) (or a tagine with a heat diffuser*) over medium high heat. Add the onions and sauté until softened, 2-3 minutes. Add the garlic and sauté for 1 minute. Add the remaining sauce ingredients and bring the mixture to a simmer. Reduce the heat to medium low and simmer, covered, for 10-15 minutes while you prepare the meatballs. (Taste the sauce and adjust salt to your taste preference, if necessary.)
  • Mix all the Kefta ingredients in a large bowl, mixing with your hands until just combined. Scoop about 1 Tbsp of meat mixture and shape it into a small, 1 inch, ball. Continue until all the meat has been shaped.
  • Nestle meatballs in the sauce.** Cover the pan and cook for 30-35 minutes.
  • Remove lid and, with large spoon, make 4 deep wells in sauce amidst the meatballs. Crack an egg into each well. Return the lid and cook for an additional 10-15 minutes until egg whites are set.
  • Serve the dish immediately with flatbread or rice.

Nutrition Facts : ServingSize 3 portions, Calories 470 kcal

MOROCCAN MEATBALLS ~ KEFTA TAGINE



Moroccan Meatballs ~ Kefta Tagine image

These Moroccan meatballs, or kefta tagine, are made with spiced ground beef or lamb, and bathed with a buttery saffron-cilantro sauce.

Provided by Paula Wolfert

Categories     Mains

Time 1h5m

Number Of Ingredients 26

1/2 teaspoon crumbled saffron strands
1 cup hot water
1 pound lean ground lamb or beef
3 tablespoons crème fraîche or grated beef suet
2 teaspoons sweet paprika
1 teaspoon ground cumin (preferably Moroccan)
1 teaspoon ground coriander
3/4 teaspoon ground cinnamon
1/4 teaspoon grated nutmeg
1/4 teaspoon cayenne
Salt and freshly ground black pepper
2 tablespoons roughly chopped flat-leaf parsley
2 tablespoons roughly chopped cilantro
1 medium red onion (grated)
2 tablespoons (1 oz) unsalted butter
1/4 cup saffron water
1 teaspoon sweet paprika
1/2 teaspoon ground cumin (preferably Moroccan)
1/4 teaspoon ground ginger
1/4 teaspoon freshly ground black pepper (or to taste)
2 to 3 pinches cayenne
Pinch of ground turmeric
1/2 teaspoon salt (or to taste)
1 cup roughly chopped cilantro
1/2 cup hot water
2 tablespoons fresh lemon juice

Steps:

  • Toast the saffron strands in a warm, but not hot, skillet for just a minute or so. Crush again.
  • Soak the crushed, toasted saffron strands in the hot water and store in a small jar in the refrigerator for up to a week. Pour out 1/4 cup saffron water for use in this recipe and reserve the remaining 3/4 cup for another use (see LC Note above). For longer storage of the saffron water, quadruple the recipe quantities above, pour the saffron water into a plastic ice cube tray, and freeze into cubes. Once they are frozen, shake out the cubes and store in a freezer bag. Each cube will be equivalent to 2 tablespoons saffron water or a good pinch of dried saffron threads.
  • Combine the ground lamb or beef, crème fraîche or beef suet, paprika, cumin, coriander, cinnamon, nutmeg, cayenne, salt and pepper, parsley and cilantro in a food processor and blend until a paste forms. Transfer to a bowl, cover, and refrigerate for at least 30 minute or until ready to cook.
  • Shape the meat mixture into 24 olive-size balls and place on a plate. If you think you may not have seasoned the meatballs sufficiently with salt and pepper, pinch off a tiny bit of a meatball, sizzle it up in a skillet, and taste it. Season the meat mixture accordingly.
  • Place an 11- or 12-inch tagine or cazuela or Dutch oven on a heat diffuser, if you have one, over medium-low heat. Add the grated onion, butter, saffron water, spices, salt, 3/4 cup of the cilantro, and hot water.
  • Slowly raise the heat and bring to a boil, then reduce the heat to medium-low, cover, and simmer gently to blend the flavors, about 10 minutes.
  • Add the kefta, or meatballs, to the sauce and poach, covered, for 30 minutes, turning them midway through the cooking.
  • Add the lemon juice to the sauce. Taste and correct the seasoning with salt and pepper. Transfer the hot pot to a wooden surface or a folded towel placed on a serving plate and garnish with the remaining 1/4 cup cilantro.
  • Spoon the kefta and sauce directly from the pot onto plates, with warm slices of toasted bread for mopping up the sauce.

Nutrition Facts : ServingSize 1 portion, Calories 372 kcal, Carbohydrate 6 g, Protein 24 g, Fat 28 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 96 mg, Sodium 388 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 11 g

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