Moroccan Peas Eggs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY MOROCCAN EGGS



Spicy Moroccan eggs image

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa

Provided by Sara Buenfeld

Categories     Breakfast

Time 30m

Number Of Ingredients 12

2 tsp rapeseed oil
1 large onion , halved and thinly sliced
3 garlic cloves , sliced
1 tbsp rose harissa
1 tsp ground coriander
150ml vegetable stock
400g can chickpea
2 x 400g cans cherry tomatoes
2 courgettes , finely diced
200g bag baby spinach
4 tbsp chopped coriander
4 large eggs

Steps:

  • Heat the oil in a large, deep frying pan, and fry the onion and garlic for about 8 mins, stirring every now and then, until starting to turn golden. Add the harissa and ground coriander, stir well, then pour in the stock and chickpeas with their liquid. Cover and simmer for 5 mins, then mash about one-third of the chickpeas to thicken the stock a little.
  • Tip the tomatoes and courgettes into the pan, and cook gently for 10 mins until the courgettes are tender. Fold in the spinach so that it wilts into the pan.
  • Stir in the chopped coriander, then make 4 hollows in the mixture and break in the eggs. Cover and cook for 2 mins, then take off the heat and allow to settle for 2 mins before serving.

Nutrition Facts : Calories 242 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 1 milligram of sodium

MOROCCAN PEAS & EGGS



Moroccan Peas & Eggs image

Make and share this Moroccan Peas & Eggs recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 (8 1/2 ounce) can sweet peas, drained or 9 ounces frozen peas
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon cumin
1/4-1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon ginger
2 -3 eggs

Steps:

  • Place the peas, oil, & spices in a small frying pan. Cook over medium heat for 5 minutes.
  • Scramble the eggs & add it to the peas. Cook until the eggs are dry & firm.
  • Serve with thick bread.

MOROCCAN-INSPIRED EGGS



Moroccan-Inspired Eggs image

Eggs are a great, healthy protein, which is essential for keeping your sugar levels in check. In America we often think of eggs as a breakfast food but this meal is great for lunch or dinner! Serve with warm whole grain bread for dipping.

Provided by Healthination

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 35m

Yield 2

Number Of Ingredients 10

2 tablespoons olive oil
6 stalks scallions, sliced
4 cloves garlic, sliced
1 ½ teaspoons ground cumin
1 (14 ounce) can diced tomatoes
1 pinch cayenne pepper, or to taste
sea salt and ground black pepper to taste
½ teaspoon honey
4 large eggs
3 tablespoons roughly chopped fresh cilantro

Steps:

  • Heat olive oil in a small cast iron skillet over medium heat. Add scallions and saute until softened, 3 to 5 minutes. Stir in garlic and cumin.
  • Add tomatoes, cayenne, salt, and pepper. Taste and add honey if tomatoes aren't sweet enough. Bring to a simmer and cook until the mixture thickens a bit, about 15 minutes.
  • Crack 1 egg into each quarter of the skillet. Spread the whites with a fork so that they cover the surface evenly. Simmer until the eggs are still soft inside but not runny, about 5 minutes, or to your liking. Serve garnished with cilantro.

Nutrition Facts : Calories 338.9 calories, Carbohydrate 15 g, Cholesterol 372 mg, Fat 23.9 g, Fiber 3.2 g, Protein 15.8 g, SaturatedFat 5 g, Sodium 463.5 mg, Sugar 8.4 g

MOROCCAN BLACK-EYED PEAS (COWPEAS)



Moroccan Black-Eyed Peas (Cowpeas) image

My daughters and I love growing heirloom purple hull peas, cowpeas, and black-eyed peas in our garden. This delicious Moroccan-style recipe smells so good while cooking and tastes so yummy.

Provided by TGural

Categories     Side Dish     Beans and Peas

Time 9h40m

Yield 8

Number Of Ingredients 12

1 ½ cups dried black-eyed peas (cowpeas)
1 onion, chopped
1 (8 ounce) can tomato sauce
½ cup olive oil
¼ cup chopped fresh cilantro
3 cloves garlic, finely chopped
1 ½ teaspoons salt
1 ½ teaspoons ground cumin
1 ½ teaspoons sweet paprika
1 teaspoon ground ginger
¼ teaspoon cayenne pepper
3 ½ cups water, or more if needed

Steps:

  • Place black-eyed peas into a large container and cover with several inches of cool water; let stand for 8 hours to overnight. Drain and rinse peas.
  • Combine peas, onion, tomato sauce, olive oil, cilantro, garlic, salt, cumin, paprika, ginger, and cayenne pepper in a stockpot; pour 3 1/2 cups water over pea mixture. Bring water to a boil, decrease heat to low, cover pot, and simmer, stirring occasionally and adding more water if sauce gets too thick, until peas are tender, about 1 1/2 hours.

Nutrition Facts : Calories 242.4 calories, Carbohydrate 22.6 g, Fat 14.1 g, Fiber 4.3 g, Protein 8.1 g, SaturatedFat 2 g, Sodium 593.4 mg, Sugar 3.9 g

MOROCCAN EGGS



Moroccan Eggs image

I stumbled across this at recipehub.com. Moroccan eggs are great for vegetarians. The recipe is easy to prepare, nutritious and tasty as well! This is best served with bread.

Provided by Elmotoo

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

600 g ripe tomatoes
4 tablespoons olive oil
6 green onions
4 garlic cloves, sliced
1 teaspoon cumin seed, roughly ground
1 pinch cayenne pepper
1 teaspoon sugar
4 eggs

Steps:

  • Blanch the tomatoes in boiling water and peel off the skins carefully. Cut them into quarters and de-seed them.
  • Heat the garlic, green onions|spring onion and cumin in a frying pan with hot oil. Stir for a few minutes until they start to brown.
  • Add the tomatoes, cayenne, salt, pepper and granulated sugar|sugar and simmer for 15 minutes, less if the tomatoes start to fall apart.
  • Crack an egg in each quarter of the pan, spreading the whites carefully with a fork so they cover the surface of the tomato mixture.
  • Simmer for a further 2 minutes, or until the eggs are cooked how you like them.

Nutrition Facts : Calories 235.6, Fat 18.7, SaturatedFat 3.5, Cholesterol 186, Sodium 83.8, Carbohydrate 10.1, Fiber 2.5, Sugar 5.8, Protein 8.3

EASY MOROCCAN CHICKPEA STEW



Easy Moroccan Chickpea Stew image

When I'm invited to a potluck, I easily double or triple this healthy vegetarian recipe to treat the crowd to an exotic dish of enticing, bold flavors. -Heather Demeritte, Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon olive oil
2 cups cubed peeled butternut squash (1/2-inch cubes)
1 large onion, chopped
1 large sweet red pepper, chopped
1 teaspoon ground cinnamon
1/2 teaspoon pepper
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon salt
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water
Chopped cilantro, optional

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add squash, onion and red pepper; cook and stir until onion is translucent and red pepper is crisp-tender, about 5 minutes. Stir in seasonings until blended., Add chickpeas, tomatoes and water; bring to a boil. Reduce heat; cover and simmer until squash is tender, about 8 minutes. If desired, top with cilantro.

Nutrition Facts : Calories 217 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 455mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 9g fiber), Protein 7g protein.

More about "moroccan peas eggs recipes"

MOROCCAN BAKED EGGS WITH CHICKPEAS - RECIPE RUNNER
2018-11-21 These Moroccan Baked Eggs with Chickpeas are an easy way to get all of those sweet, savory and spicy flavors together in a short amount of time. The first step is to heat a …
From reciperunner.com
4.5/5 (55)
Total Time 30 mins
Category Skillet + One Pot Meals
Calories 249 per serving
  • When the skillet is hot add in a couple teaspoons of olive oil and swirl around the bottom of the pan.


AN EASY RECIPE FOR MOROCCAN CHICKPEAS (HOMMOS) - MAROCMAMA
Put the cover on the pressure cooker and place on the stove at medium heat. Leave to cook for 1 hour. Release the steam and check the tenderness of the chickpeas. They should still have some firmness but you can cook as long as you'd like to get them to the softness you prefer. I serve this with some harissa on the side.
From marocmama.com


MELTINGLY TENDER MOROCCAN EGGPLANT - FEASTING AT HOME
2020-07-30 Instructions. Preheat oven to 375F. Cut eggplant in half lengthwise (or slices no thicker than 3/4 inch) and place in an ovenproof baking dish along with the whole garlic cloves and shallots. In a small bowl, mix the olive oil, salt, pepper, ras el hanout, and caraway seeds. Pour over the eggplant and toss well to coat.
From feastingathome.com


SPICY MOROCCAN CHICKPEAS RECIPE | MYRECIPES
Add 1/2 cup water, rind, juice, chickpeas, and tomatoes; bring to a boil. Reduce heat, and simmer for 7 minutes, stirring occasionally. Advertisement. Step 2. Stir in escarole; simmer for 1 minute or until escarole wilts. Remove from heat.
From myrecipes.com


RECIPE: MOROCCAN-SPICED CHICKPEA BOWLS - KITCHN
2020-02-05 Make the bowls: Heat 2 tablespoons of the oil in a large frying pan over medium heat until shimmering. Add the onion and cook, stirring occasionally, until soft and fragrant, about 5 minutes. Add the garlic, harissa, tomato paste, cumin, paprika, and cinnamon, season with salt and pepper, and cook for 2 minutes.
From thekitchn.com


BIFFEN'S KITCHEN SURF-INSPIRED STREET FOOD, CROYDE 2022
From Caribbean infusions to Japanese Katsu Curry, we are open from 8:30-19:30 Wednesday - Saturday and Sunday 8:30-10:30. View our full menu and times here. Breakfast at Biffany's 8:30-10:30. Cheesy lunch bagels 11:30-13:30. Surf-inspired street food 17:30 - 19:30. EVERYONE IS …
From biffenskitchen.com


MOROCCAN CHICKPEAS, CHICKPEAS RECIPE | VAHREHVAH
2016-11-20 This hearty chickpea stew features classic Moroccan spices like cumin, chili powder, and turmeric. Learn the recipe of Moroccan Chickpeas by vahchef. Vahchef with Indian food videos inspires home cooks with new recipes every day.
From vahrehvah.com


MOROCCAN EGGS | TASTY KITCHEN: A HAPPY RECIPE …
Preparation. Add olive oil to a pan over medium heat. Once hot, add onion and garlic and cook for about 4 minutes, or until translucent. Add tomatoes and cook on medium high heat for about 10 minutes. Once tomato juice has cooked off, add cayenne pepper, salt, and pepper. Stir to combine.
From tastykitchen.com


SHAKSHOUKA - MOROCCAN BAKED EGGS RECIPE - IRENA MACRI
2012-05-04 Using a spoon, make small wells in the tomato mix and crack an egg into each, letting the egg whites spill over the edges. Sprinkle each egg yolk with a little salt and pepper, cover with a lid and cook on medium-low heat until the egg whites settle and firm up but the egg yolks remain gooey, about 5 minutes.
From irenamacri.com


SPICY MOROCCAN EGGS RECIPE BY ARCHANA'S KITCHEN
2017-02-27 To prepare Spicy Moroccan Eggs Recipe, heat the oil in a skillet or omelette pan, and saute the onion and garlic for about 5-6 mins or till it turns golden. Add the harissa paste and coriander powder and mix well. Add in the vegetable stock and mashed chickpeas and stir well. Cover the lid, simmer and cook for 5 mins.
From archanaskitchen.com


MOROCCAN PEAS & EGGS RECIPE - FOOD.COM
Recipes ; Lunch/Snacks ; Moroccan Peas & Eggs. 10. Recipe by FDADELKARIM. 10 . People talking . Join In Now Join the conversation! Save Recipe . This dish may sound weird but my husband loves it. He makes it for a quick & easy snack. Ready In: 10mins. Serves: 1-2 ...
From hartstr.japhar.com


MOROCCAN SPICED CARROT CHICKPEA STEW - OCCASIONALLY EGGS
2021-01-15 This stew is absolutely delicious! I have made it twice for my vegetarian husband. The spice blend is balanced, the carrots sweet and crunchy. The chick peas add protein and the sauce is rich and flavorful. This recipe is easy to make and pretty on a plate. Thank you it’s always good to find satisfying vegetarian recipes.
From occasionallyeggs.com


FRIED EGGS WITH GREEN PEAS AND BEANS | KASHEWAR RECIPES
2. Wash green onions and chop finely. Cut the green beans diagonally. 3. Melt a tablespoon of butter in a frying pan, add prepared vegetables, garlic, onion and a pinch of salt. Stir occasionally over medium heat for a couple of minutes. 4. Whisk eggs and cream cheese well with the addition of ground black pepper.
From kashewar.com


MOROCCAN MARINARA-POACHED EGGS - DISHING OUT HEALTH
2018-11-02 Instructions. *Classic Marinara Sauce: Heat oil in a large pot or Dutch oven over medium heat. Add onions; cook 10 to 12 minutes, stirring occasionally, until softened. Add garlic, red pepper flakes, and basil; cook 3 minutes, stirring occasionally. Add tomatoes and use clean hands to break apart.
From dishingouthealth.com


MOROCCAN EGGS IN TOMATO SAUCE (SHAKSHUKA) - THE DELICIOUS …
2017-11-01 Add the tomato paste, chopped tomatoes, spices, salt, pepper, sugar and let it simmer for additional 5 to 10 minutes. Adjust the consistency of the sauce by adding 1-2 tablespoons water as needed, until it is like thick pasta sauce. When simmering make sure to place the tagine top or lid as applicable.
From thedeliciouscrescent.com


DINNER TONIGHT: MOROCCAN SPINACH AND CHICKPEAS RECIPE
2018-08-09 Directions. Pour half of the oil into a large saucepan over medium heat. Add the spinach and a pinch of salt. Stir constantly, and cook until the leaves just wilt, about 4 minutes. Drain contents in a colander. Rinse out saucepan and dry with paper towel.
From seriouseats.com


SPICY MOROCCAN EGGS - EXOTIC BREAKFAST / BRUNCH RECIPE
2017-03-29 To prepare Spicy Moroccan Eggs Recipe, heat the oil in a skillet or omelette pan, and saute the onion and garlic for about 5-6 mins or till it turns golden. Add the harissa paste and coriander powder and mix well. Add in the vegetable stock and mashed chickpeas and stir well. Cover the lid, simmer and cook for 5 mins.
From spoonforkandfood.com


MOROCCAN FRIED EGGS WITH CUMIN AND SALT RECIPES
Remove the cover from the pan and use a spoon to create 6 divots in the mixture. Crack each of the eggs into each of the divots. Season the eggs with salt and pepper. Place the pan into the oven and bake for 7-10 minutes until the egg whites …
From homeandrecipe.com


MAMIE’S MOROCCAN MEATBALLS AND PEAS – THE FORWARD
2013-07-24 1 egg 1 onion 1 tablespoon breadcrumbs 3 sprigs chopped parsley 1 teaspoon salt 1 teaspoon pepper (or to taste) 1 pinch of all spice 1 teaspoon of olive oil
From forward.com


MOROCCAN BAKED EGGS WITH CHICKPEAS - MEALPLANNERPRO.COM
1/2 cup diced yellow onion; 1/2 cup diced red bell pepper; 1 jalapeño, seeds removed and minced; 2 teaspoons minced garlic; 1 teaspoon ground cumin; 1 teaspoon smoked paprika
From mealplannerpro.com


MOROCCAN PEAS & EGGS RECIPE - FOOD.COM | RECIPE | RECIPES, EGG …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


MOROCCAN BLACK-EYED PEAS (COWPEAS) RECIPE - FUL GNAOUA
2022-03-01 Cover tightly and cook with pressure over medium heat for about 35 minutes. Check to see if the black-eyed peas are tender. If not, add a little water if necessary and cook for another 5 minutes with pressure. Once the beans are cooked to your liking, reduce the liquids so that the beans are quite saucy, but not watery.
From thespruceeats.com


MOROCCAN EGGPLANT AND TOMATO STEW | MINIMALIST BAKER RECIPES
2018-11-06 Preheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / tossing near the 20-minute mark. In the meantime, heat a large rimmed pan or pot over medium heat.
From minimalistbaker.com


MOROCCAN KALINTI RECIPE: CHICKPEA FLOUR AND EGG TART
2022-01-14 Preheat your oven to 375 F/190 C. Generously oil a large (10- or 11-inch) round, shallow baking dish. (You can opt to use a square or small rectangular baking dish instead.) Lightly whisk the batter again and pour it into the prepared pan. Place in the oven and bake for 45 minutes or longer, until well-colored and set.
From thespruceeats.com


EGGPLANT CHICKPEA TAGINE | FEASTING AT HOME
2021-01-21 Pan Sear: In a large dutch oven, or ovenproof skillet, over medium-high heat, heat 2 tablespoons oil. Working in 2 batches, brown two sides of the eggplant, until golden, then set these aside. No need to cook through. Make the stew: Add more oil to the same pan, and the onion and saute 2-3 minutes, stirring.
From feastingathome.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


MOROCCAN POACHED EGGS | RECIPES | PLUM'S COOKING COMPANY
2019-03-07 Heat the oil in a large oven safe skillet over medium heat. Add onion and bell pepper and cook until softened, about 5 minutes. Add Ras El Hanout, sea salt, tomatoes and chickpeas. Cook, stirring occasionally until the mixture thickens and becomes a sauce, about 10 minutes. Strategically crack the eggs atop the tomato sauce.
From plumscooking.com


PEAS AND EGGS (PISELLI CACIO E UOVA) - MEMORIE DI ANGELINA
2015-10-09 Pour the canned peas, together with its liquid, into the pot. Let them simmer gently for just a few minutes, to allow the flavors to meld. While the peas are simmering, whisk the eggs together with the grated cheese and, if using, the parsley, in a mixing bowl. Season generously with salt and pepper. Turn up the heat a bit and add the egg ...
From memoriediangelina.com


EASY MOROCCAN CHICKPEAS - EATING BY ELAINE
2021-03-01 How to Make Easy Moroccan Chickpeas. The entire dish comes together quickly and only requires one skillet leaving minimal mess. The ingredient list is short and uses mostly pantry ingredients: canned garbanzo beans; canned diced tomatoes; dried apricots; vegetable broth; extra virgin olive oil; spices; red onion; garlic
From eatingbyelaine.com


MOROCCAN VEGETABLES AND CHICKPEAS RECIPE | DELICIOUS. MAGAZINE
Preheat the oven to 200°C/fan180°C/gas 6. Place the aubergine, tomatoes, cumin seeds, garlic, olive oil and vinegar in a roasting tin, season and roast for 30-40 minutes until the vegetables are tender. Spoon into a bowl and toss with the chickpeas, harissa …
From deliciousmagazine.co.uk


100 EASY AND TASTY MOROCCAN EGGS RECIPES BY HOME COOKS
100 homemade recipes for moroccan eggs from the biggest global cooking community! See recipes for Moroccan Minted Egg and Pea Salad too. By using our services, ... Filters Reset. Ingredients Show me recipes with: Show me recipes without: ...
From cookpad.com


CHICKPEAS MOROCCAN RECIPE? – MAKEHUMMUSNOTWAR
2022-06-02 The Moroccan Stew, also known as “Tagine,” is made with chickpeas, caramelized eggplant, and a fragrant Moroccan spice blend known as Ras El Hanout. It’s delicious, hearty, and completely plant-based. The flavors of the leftovers meld and become more flavorful as the time passes, making this recipe an option for making ahead.
From makehummusnotwar.com


EASY MOROCCAN-STYLE EGGS AND TOMATOES WITH FRESH PEAS AND
This simple Moroccan Egg-Tomato variation is basically prepared, besides tomatoes and eggs, with fresh peas and olives. It is the best egg dish to prepare when you need a perfect spicy meal and you do not have much time to spend in your kitchen. Find the full recipe and tips:
From reddit.com


MOROCCAN CHICKPEAS AND EGGS | FOOD, RECIPES, HEALTHY SALAD RECIPES
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk


MOROCCAN KEFTA TAGINE WITH EGGS RECIPE - MOROCCAN MEATBALLS
2022-04-14 Place the lid on the tagine. Reduce the heat to low and cook for about 25-30 minutes. Carefully remove the lid away from the face to release the steam. Crack 3-4 eggs into the tagine, between the meatballs. Replace the lid and cook for another 3-5 minutes depending on how well done you prefer your eggs.
From fooddrinkdestinations.com


A QUICK MOROCCAN EGG WRAP RECIPE | EGG RECIPES
Method. Heat a small non-stick frying pan, add the oil, spring onion, garlic and chick peas, cook for one minute, stirring continuously. Beat the eggs with seasoning and then add to the pan. Continue to cook for a further 30 seconds, stirring until the eggs are scrambled to your liking. Stir in the harissa paste.
From egginfo.co.uk


MOROCCAN BAKED EGGS WITH CHICKPEAS | RECIPE | MOROCCAN FOOD, …
Apr 12, 2017 - Moroccan Baked Eggs with Chickpeas is a simple, flavorful, vegetarian dish that can be on the table in less than 30 minutes!
From pinterest.ca


Related Search