Moroccan Spiced Chicken Breasts Recipes

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MOROCCAN-SPICED CHICKEN BREASTS



Moroccan-Spiced Chicken Breasts image

The spicy coating caramelizes slightly during cooking, enhancing and mellowing the flavor mix. From EatingWell magazine, May/June 1995. NOTE: Dietary Exchanges: 3 lean meat, 2 fat Preparation time does not include marinating time.

Provided by kitty.rock

Categories     Chicken Breast

Time 30m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 4

3 tablespoons moroccan mixed spice (Moroccan Spice Mix, #422399)
2 teaspoons extra-virgin olive oil
1 lb boneless skinless chicken breast (about 4 breasts)
2 teaspoons extra-virgin olive oil or 2 teaspoons canola oil (for cooking)

Steps:

  • Blend Moroccan Spice Mix and oil in a shallow bowl. Pat chicken dry and dredge in the spice paste, turning to coat completely. Cover and refrigerate for at least 30 minutes, preferrably 1-2 hours.
  • Heat oil in a large nonstick skillet over medium-high heat. Sauté the chicken breasts until cooked through and juices are clear, about 4-6 minutes per side.
  • Serve.

MOROCCAN SPICED GRILLED CHICKEN BREASTS



Moroccan Spiced Grilled Chicken Breasts image

Make and share this Moroccan Spiced Grilled Chicken Breasts recipe from Food.com.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup plain yogurt
1/2 cup chopped fresh cilantro (or 1 1/2 teaspoons ground coriander)
1 tablespoon olive oil
2 garlic cloves, minced
1 1/2 teaspoons paprika
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 lbs boneless skinless chicken breasts

Steps:

  • Mix the marinade ingredients (yogurt, cilantro, olive oil, garlic, paprika, cumin, salt, and pepper) together in a medium sized bowl.
  • Add the chicken pieces to the bowl and thoroughly coat with the marinade. Cover with plastic wrap and chill in the refrigerator from 6 to 10 hours.
  • Heat your grill on high heat if you are using a gas grill, or prepare coals for direct heat if you are using charcoal. If you do not have a grill you can use a cast-iron grill pan on your stove.
  • Grill the chicken breasts a few minutes on each side, until cooked through. Take care not to overcook, as chicken breasts can easily dry out.

Nutrition Facts : Calories 251.4, Fat 9.1, SaturatedFat 2.1, Cholesterol 112.9, Sodium 505.5, Carbohydrate 3, Fiber 0.5, Sugar 1.6, Protein 37.6

SPICED MOROCCAN CHICKEN WITH ONIONS AND PRUNES



Spiced Moroccan Chicken with Onions and Prunes image

Categories     Chicken     Herb     Onion     Sauté     Prune     Winter     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

4 skinless boneless chicken breast halves
2 tablespoons olive oil
1 3/4 cups chopped onions
2 large garlic cloves, chopped
1 tablespoon all purpose flour
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon ground cumin
2 cups canned low-salt chicken broth
1 cup pitted prunes
3 tablespoons fresh lemon juice
2 tablespoons honey
Chopped fresh cilantro

Steps:

  • Sprinkle chicken with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken; sauté until brown and just cooked through, about 4 minutes per side. Using tongs, transfer chicken to plate. Add onions and garlic to same skillet. Sauté until onions begin to soften, about 3 minutes. Mix in flour, ginger, cinnamon and cumin; stir 1 minute. Gradually whisk in broth. Add prunes, lemon juice and honey. Boil until sauce thickens enough to coat spoon, whisking occasionally, about 8 minutes. Return chicken to skillet. Simmer until heated through, about 2 minutes. Season with salt and pepper.
  • Transfer chicken and sauce to platter. Sprinkle with cilantro and serve.

MOROCCAN-SPICED CHICKEN



Moroccan-Spiced Chicken image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound green beans, trimmed
4 carrots, halved crosswise and quartered lengthwise
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons ras el hanout (Moroccan seasoning)
Kosher salt and freshly ground pepper
1/4 cup sliced almonds
4 skinless, boneless chicken breasts (about 8 ounces each)
1 small shallot, finely chopped (about 1/3 cup)
1 1/2 cups low-sodium chicken broth
1/4 cup dried apricots, chopped
1/4 cup pitted small green olives, halved
2 teaspoons harissa

Steps:

  • Position racks in the upper and lower thirds of the oven; preheat to 450 degrees F. Toss the green beans and carrots with 2 tablespoons olive oil, 1/2 teaspoon each ras el hanout and salt and a few grinds of pepper on a rimmed baking sheet. Roast on the upper rack until tender and lightly browned, adding the almonds halfway through, 25 to 30 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Season the chicken on both sides with the remaining 1 teaspoon ras el hanout and a pinch of salt and pepper. Add to the skillet; cook until browned, 3 to 4 minutes per side. Transfer to another rimmed baking sheet and roast on the lower oven rack until cooked through, about 10 minutes.
  • Return the skillet to medium-high heat and add the shallot. Cook, stirring, until tender, about 1 minute. Stir in the chicken broth, scraping up any browned bits, then add the apricots, olives and harissa. Cook until the apricots soften and the broth is reduced by two-thirds, about 5 minutes; season with salt. Pour any accumulated juices from the chicken into the sauce.
  • Slice the chicken and serve with the roasted vegetables. Spoon the sauce over the chicken.

Nutrition Facts : Calories 480, Fat 21 grams, SaturatedFat 4 grams, Cholesterol 125 milligrams, Sodium 725 milligrams, Carbohydrate 23 grams, Fiber 7 grams, Protein 52 grams, Sugar 10 grams

MOROCCAN SPICED CHICKEN BREASTS



Moroccan Spiced Chicken Breasts image

Categories     Chicken     Roast

Yield makes 6 servings

Number Of Ingredients 14

6 skinless, boneless chicken breast halves
1 small onion
1/2 cup chopped fresh flat-leaf parsley
1/2 cup chopped fresh cilantro
1/2 cup freshly squeezed lemon juice
1/4 cup olive oil
1 teaspoon kosher salt
2 teaspoons grated fresh ginger
2 garlic cloves
1/2 teaspoon ground cumin
1/2 teaspoon sweet paprika
1/2 teaspoon ground ginger
1/2 teaspoon freshly ground black pepper
Steamed couscous

Steps:

  • Rinse the chicken breasts and pat dry with paper towels. Place in a glass or nonreactive dish.
  • Combine the remaining ingredients, except the couscous, in a food processor fitted with the steel blade or a blender and process until pureed. Pour the mixture over the chicken breasts, cover, and refrigerate for 2 hours or overnight.
  • Position the oven racks so that the top rack is 6 inches from the top of the oven. Preheat the oven to convection roast at 400°F. Cover a shallow-rimmed baking pan with foil and coat with nonstick spray.
  • Remove the chicken breasts from the marinade and place on the baking pan. Place the pan on the top rack and roast for 15 to 20 minutes, until cooked through. Do not overcook. Serve the chicken with seasoned, steamed couscous, prepared according to package directions.

ROASTED MOROCCAN SPICED CHICKEN



Roasted Moroccan Spiced Chicken image

i found this recipe online somewhere and i tried it and it was awesome!! really easy and really good. if you like spiced and flavorful food, this is a great recipe to try. a note to the cook: i always put the chicken in a pan with the juices and put it directly in oven. you might have to cook it a few minutes longer, but it always comes out delicious.

Provided by Rellish

Categories     Chicken Breast

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 11

3 1/2 lbs roasting chickens
1/2 teaspoon pepper (fresh grind)
4 garlic cloves
1/4 teaspoon cinnamon
1 lemon (halved)
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin (ground)
1/2 teaspoon salt
1/2 teaspoon coriander (ground)
3 tablespoons olive oil
1/2 teaspoon paprika

Steps:

  • Preheat oven to 400°F
  • Pat chicken dry and rub with flattened garlic cloves; place garlic in cavity. Squeeze lemon into small bowl; place lemon in cavity.
  • Brush chicken with half of juice.
  • Mix spices and salt and rub over and inside chicken.
  • Tie legs together. Heat oil in large ovenproof skillet.
  • Add chicken, breast side up. Add remaining lemon juice to skillet. Baste
  • chicken withpan juices. Transfer to oven, and bake until juices run clear.
  • Baste occasionally. Roast about 1 hour -- .

Nutrition Facts : Calories 1310.5, Fat 101.9, SaturatedFat 26.1, Cholesterol 374.3, Sodium 933.6, Carbohydrate 6, Fiber 1.6, Sugar 0.9, Protein 88.9

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