Moroccan Spiced Pumpkin Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN STYLE PUMPKIN AND COUSCOUS SALAD



Moroccan Style Pumpkin and Couscous Salad image

Make and share this Moroccan Style Pumpkin and Couscous Salad recipe from Food.com.

Provided by JustJanS

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

750 g pumpkin, peeled, deseeded, cut into 2cm pieces (suggests Kent pumpkin)
1 teaspoon olive oil
1 teaspoon cumin seed
1 teaspoon ground coriander
1/2 teaspoon ground ginger
1 (500 g) packet frozen broad beans
1 1/2 cups vegetable stock
1 1/2 cups couscous
1 (400 g) can chickpeas, rinsed, drained
30 g pine nuts, toasted
1/4 cup fresh lemon juice
1 cup fresh coriander, chopped
plain yogurt, to serve

Steps:

  • Preheat oven to 200c. Line a baking tray with non-stick baking paper.
  • Combine the pumpkin with the oil and spices in a large bowl; season with salt and pepper.
  • Place the pumpkin in a single layer on the prepared baking tray and cook in the oven for 30 minutes or until tender and golden brown. Turn occasionally.
  • Meanwhile, cook the broad beans in a saucepan of boiling salted water for 5 minutes or until tender. Refresh under cold running water: peel (discard the skins) then set aside.
  • Bring the stock to the boil, remove from the heat and add the couscous. Cover and set aside for 5 minutes or until all the liquid is absorbed. Fluff up with a fork.
  • In a large bowl, combine the couscous, pumpkin, broad beans, chickpeas, pine nuts, lemon juice and coriander leaves tossing gently to combine.
  • Taste and season. Serve with the yogurt if desired.

MOROCCAN SPICED PUMPKIN & COUSCOUS SALAD



Moroccan Spiced Pumpkin & Couscous Salad image

A simple main or side dish from Australian Good Taste magazine. Go without the yoghurt to make it a vegan dish.

Provided by Rhiannon and Matt

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

750 g kent pumpkin, peeled, deseeded, cut into 2cm pieces
1 teaspoon olive oil
1 teaspoon cumin seed
1 teaspoon ground coriander
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
500 g frozen broad beans
1 1/2 cups vegetable stock
1 1/2 cups couscous
400 g chickpeas, rinsed, drained
30 g toasted pine nuts
1/4 cup fresh lemon juice
1 cup chopped fresh coriander
skim yoghurt, to serve

Steps:

  • Preheat oven to 200°C.
  • Line a baking tray with non-stick baking paper.
  • Combine the pumpkin, oil, cumin, coriander, cinnamon and ginger in a large bowl. Season with salt and pepper.
  • Gently toss until pumpkin is coated in spice mixture.
  • Place, in a single layer, on the lined tray. Bake in oven, turning occasionally, for 30 minutes or until golden brown and tender.
  • Meanwhile, cook the broad beans in a saucepan of salted boiling water for 5 minutes or until bright green and heated through. Refresh under cold running water. Drain, then remove and discard skins.
  • Bring the stock to the boil over high heat. Remove from heat and add the couscous while stirring with a fork. Cover with a lid and set aside for 5 minutes or until all the liquid is absorbed.
  • Fluff with a fork to separate the grains. Transfer to a large bowl and add the pumpkin, broad beans, chickpeas, pine nuts, lemon juice and coriander and gently toss until well combined.
  • Taste and season with salt and pepper. Serve with yoghurt, if desired.

Nutrition Facts : Calories 571.2, Fat 8.5, SaturatedFat 0.9, Sodium 877, Carbohydrate 104.1, Fiber 14.2, Sugar 3.2, Protein 23.3

MOROCCAN COUSCOUS SALAD WITH BABY CORN



Moroccan Couscous Salad with Baby Corn image

Make and share this Moroccan Couscous Salad with Baby Corn recipe from Food.com.

Provided by Dancer

Categories     Corn

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

3 cups couscous, uncooked
2 teaspoons salt
1/2 cup garbanzo beans, cooked
1 teaspoon black pepper
3/4 cup black beans, cooked
1/4 teaspoon allspice
1 1/2 cups diced tomatoes
1 1/2 teaspoons nutmeg
1 cup chopped green onion
1/2 cup parsley
1 cup red wine
1/2 yellow onion
4 cloves garlic
1 cup olive oil
2 cups baby corn, cut into 1 inch pieces

Steps:

  • Boil couscous in six cups of water; cover, remove from heat, and let stand for 20 to 30 minutes; chill uncovered.
  • For vinaigrette, place all items, except oil and baby corn, in food processor and drizzle in oil while blending.
  • Or, finely chop ingredients by hand and blend with a wire whisk.
  • Mix couscous, baby corn, vinaigrette, and all other ingredients; chill overnight.
  • Can be served as a side dish or as a meal.
  • Serve with fresh pita bread and lettuce.

Nutrition Facts : Calories 823.1, Fat 38, SaturatedFat 5.4, Sodium 1003.4, Carbohydrate 99.2, Fiber 10.5, Sugar 5.4, Protein 17

COUSCOUS WITH MOROCCAN SPICES



Couscous With Moroccan Spices image

A nicely flavored couscous from The New Vegetarian Epicure. Posted for ZWT III, North Africa and the Middle East.

Provided by pattikay in L.A.

Categories     Moroccan

Time 30m

Yield 8 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
1 cup chopped onion
6 garlic cloves, minced
1 teaspoon cumin seed, lightly toasted and ground
1 teaspoon turmeric
1/2 teaspoon cinnamon
1/2 teaspoon ground coriander
1/4 teaspoon cayenne
1/2 teaspoon paprika
2 cups light vegetable broth
3 small tomatoes, peeled and pureed
1/3 cup dried currant
1 -2 tablespoon lemon juice (lime may be used instead)
2 cups vegetable broth
1 1/2 cups water
1 tablespoon butter
1/2 teaspoon salt
2 cups couscous

Steps:

  • Heat olive oil in a non stick pan and cook the chopped onion and garlic in it till the onion is soft and translucent.
  • Stir in the cumin, turmeric, cinnamon, coriander, cayenne and paprika.
  • Continue stirring over medium heat for 2-3 minutes, then add vegetable broth, tomato puree and currants.
  • Simmer the sauce for 10 minutes.
  • Remove the sauce from heat and stir in fresh lemon (or lime) juice to your taste.
  • If not using immediately and planning to reheat before serving, wait to add citrus juice at the last minute.
  • To cook the couscous, heat the broth, water, butter and salt together in a medium skillet till the liquid boils.
  • Reduce to a simmer, add the couscous, cover the skillet tightly and leave on the lowest heat for 5 minutes.
  • Remove the pan from the heat an leave it covered for another couple of minutes before fluffing with a fork.
  • (If using instant couscous, check package directions - you may not need to keep it on heat after boiling, but just cover and wait till liquid is absorbed - just see if liquid amounts match what is mentioned on the package).

MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

Couscous is a staple in Moroccan cuisine. This is a very simple couscous recipe which incorporates some fresh and light Moroccan flavors.

Provided by Sommer Clary

Categories     Moroccan

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/3 cup couscous
1/2 cup chicken stock
1 teaspoon olive oil
1 tablespoon orange juice
1 teaspoon Dijon mustard
1 teaspoon chopped fresh thyme
2 green onions, thinly sliced
1/4 cup parsley
1/2 orange, peeled and cut into chunks
1 tablespoon fresh lemon juice
salt and freshly ground black pepper, to taste

Steps:

  • Bring chicken stock to a boil and stir in the couscous. Cover and remove from heat; allow to stand for 5 minutes.
  • In a separate bowl, mix together the orange juice, lemon juice, Dijon mustard, thyme, onions, parsley and oranges. Fluff couscous with a fork and mix well with the other ingredients. Season with salt and pepper, if necessary.

Nutrition Facts : Calories 90, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.9, Sodium 61.8, Carbohydrate 15.8, Fiber 1.5, Sugar 2.6, Protein 3.1

More about "moroccan spiced pumpkin couscous salad recipes"

MOROCCAN SPICED PUMPKIN & COUSCOUS SALAD RECIPE - FOOD.COM ...
Jun 26, 2016 - A simple main or side dish from Australian Good Taste magazine. Go without the yoghurt to make it a vegan dish.
From pinterest.com


MOROCCAN SPICED PUMPKIN & COUSCOUS SALAD - PLAIN.RECIPES
Combine the pumpkin, oil, cumin, coriander, cinnamon and ginger in a large bowl. Season with salt and pepper. Gently toss until pumpkin is coated in spice mixture. Place, in a single layer, on the lined tray. Bake in oven, turning occasionally, for 30 minutes or until golden brown and tender.
From plain.recipes


MOROCCAN SPICED MINCE WITH COUSCOUS RECIPE
Recent recipes moroccan spiced mince with couscous genrose's stuffed beef tenderloin french cut green beans with almonds and fried onions .. chunky chilli spiced pumpkin molasses muffins photos roasted potato trio 0 kala chola pakistani style kansas tomato sandwich photos honey balsamic beef stir fry asian-brined pork loin slow cooker brown sugar cheesecake double …
From crecipe.com


MOROCCAN COUSCOUS SALAD - VIBRANT & VEGAN - HURRY THE FOOD UP
2022-01-06 Instructions. Boil the water and add it to couscous in a large serving bowl, with ½ tsp of salt. ¾ cup instant couscous, ½ cup water, ½ tsp salt. Cover the couscous with a tea towel or lid and leave for 5 minutes. Take a fork and gently loosen up the couscous and add the cumin, ginger, olive oil and paprika powder.
From hurrythefoodup.com


MOROCCAN SPICED CAULIFLOWER AND PUMPKIN COUSCOUS SALAD ...
Sep 17, 2019 - Israeli couscous and roasted vegetables come together in this Moroccan cauliflower and pumpkin couscous salad which is sure to be a crowd pleaser. Sep 17, 2019 - Israeli couscous and roasted vegetables come together in this Moroccan cauliflower and pumpkin couscous salad which is sure to be a crowd pleaser. Pinterest. Today. Explore . …
From pinterest.com.au


MOROCCAN COUSCOUS SALAD RECIPE - HOW TO MAKE VEGAN ...
2015-11-03 Instructions. Preheat oven to 375 F. Separate the florets from the broccoli stems. Using a vegetable peeler, peel the broccoli stem. Cut in half vertically and then slice into half moons. Combine broccoli florets and stems with the olive oil and garlic. Place in a baking dish and roast for 30 minutes.
From globalkitchentravels.com


COUSCOUS WITH MOROCCAN SPICES : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


MOROCCAN SPICED VEGETABLE COUSCOUS - ERREN'S KITCHEN
2018-08-06 Measure a 1:1 ratio of couscous to water. Salt the water and bring it to a boil. Add the couscous, cover the pot, and remove it from the heat. Let it stand for 5 minutes, Fluff it with a fork. For this recipe, the couscous cooks in the stock and the spicy vegetable mixture for the best possible flavor.
From errenskitchen.com


MOROCCAN CHICKPEA AND COUSCOUS SALAD - MEDITERRASIAN
COVER with a dish towel, plate or plastic wrap to seal in the steam and let sit for 5 minutes. PLACE the oil, lemon juice, garlic, spices, and salt in a jar with a screw-top lid and shake to mix. FLUFF the couscous with a fork to separate the grains and stir through the carrot, red pepper, onion, chickpeas and parsley.
From mediterrasian.com


10 BEST MOROCCAN COUSCOUS SALAD RECIPES - YUMMLY
2022-03-26 MOROCCAN COUSCOUS SALAD Sprig and Vine. red onion, flat leaf parsley, juice, salt, raisins, pomegranate arils and 10 more.
From yummly.com


10 BEST MOROCCAN COUSCOUS SALAD RECIPES | YUMMLY
2022-03-21 Pearl Couscous Salad with Pumpkin & Moroccan Spices Good Chef Bad Chef harissa, extra virgin olive oil, pumpkin, mint, water, parsley and 11 more Sumac Chicken Lemon Israeli Couscous Seconds
From yummly.com


PEARL COUSCOUS SALAD WITH PUMPKIN & MOROCCAN SPICES - GOOD ...
2020-05-25 Method. Roast pumpkin with extra virgin olive oil and a pinch of salt and pepper at 180°C for 30-40 minutes or until tender and the edges begin to caramelise. Heat oil in a saucepan. Add couscous with a pinch of salt; stir to coat with oil. Once the couscous begins to get a little colour add water and salt and bring to the boil.
From goodchefbadchef.com.au


MOROCCAN SPICED CARROT, PUMPKIN AND CHICKPEA SALAD | FOOD ...
2017-04-12 Preheat oven to very hot, 220°C. Line two oven trays with baking paper. Divide pumpkin, carrots, onion, zucchini and chickpeas between oven trays. Sprinkle with oil and seasoning. Toss well. Roast for 25-30 minutes, turning halfway through cooking. For the dressing: In a jug, whisk all the ingredients and season.
From foodtolove.co.nz


MAGGIE BEER'S MOROCCAN COUSCOUS WITH ROAST PUMPKIN - COLES
Once the couscous is cooked, with a fork, stir through 2 tbs of the remaining oil. Transfer to a large bowl and add two-thirds of the parsley, almond flakes and raisins or sultanas. Add the Moroccan vinaigrette. Add the remaining oil and gently mix ingredients together. Add the remaining salt, if using.
From coles.com.au


MOROCCAN CAULIFLOWER AND PUMPKIN COUSCOUS SALAD - WHOLE ...
2021-08-02 Preheat the oven to 200C (395F) and line a baking tray with baking paper. Put the diced pumpkin and the cauliflower florets on the tray, drizzle with 2tsp of the olive oil, Moroccan seasoning, salt and pepper and toss to combine. Pop into the oven and roast, turning occasionally for about 20 minutes, or until the pumpkin and cauliflower have a ...
From wholefoodbellies.com


MOROCCAN SPICED ROASTED PUMPKIN QUINOA SALAD
2018-05-02 Roast the Pumpkin on a tray in the Oven for about 30 minutes, or until golden brown and cooked. Let them cool down before mixing with the rest of the ingredients. In the meantime, cook the Tricolor Quinoa in boiling water for 10 to 15 minutes. They should still be crunchy. Drain in a sieve and set aside.
From abakingjourney.com


MOROCCAN-SPICED COUSCOUS SALAD RECIPE BY CHRISTIAN KOGLER
2016-03-04 Add the eggplant, stir together with the onions. Cover and cook until softened (about 3 minutes). Add the ginger and garlic, stirring to caramelize. Sprinkle with salt and pepper to taste. Add the cinnamon, cumin, coriander, and sriracha. Stir to bloom the spices. Add the carrots, red pepper, and couscous. Stir to mix everything well.
From thedailymeal.com


MOROCCAN SPICED COUSCOUS SALAD - TO HER CORE
2013-11-21 Moroccan spiced couscous salad. November 21, 2013 4 Comments. I first started reading food and cooking blogs around four years ago. I loved the words, the photography, the recipes. The first blog that I really started to follow was 101 cookbooks. I love the way Heidi put ideas together to come up with unique wholesome dishes. Most of you have probably heard of …
From tohercore.com


MOROCCAN-SPICED PUMPKIN, TOMATO AND QUINOA SALAD
Using a large strong knife, cut the pumpkin in half vertically. Scrape out the seeds from the centre and discard. Rub the flesh of one half in a little olive oil and dust with a tablespoon of the spice mix. Place the oiled pumpkin half on a roasting tray with the open side facing up. Bake in the oven for approximately 1 hour 15 minutes until tender. Peel the remaining half of the …
From everydaygourmet.tv


MOROCCAN CAULIFLOWER COUSCOUS SALAD (WHOLE30 - VEGAN ...
2014-11-07 Place the couscous in a bowl. Dice the apricots and cut the roasted vegetables into small pieces approximately the size of a fingernail. Add the apricots, parsley, roasted vegetables, red onion and sliced almonds to the cauliflower and stir to evenly combine. Toss the salad with extra virgin olive oil, balsamic, salt and pepper and serve.
From everylastbite.com


PIN ON RECIPES - SALADS
Moroccan Spiced Pumpkin & Couscous Salad Recipe | Woolworths. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


PEARL COUSCOUS SALAD WITH PUMPKIN & MOROCCAN SPICES - SAN REMO
Roast pumpkin with extra virgin olive oil and a pinch of salt and pepper at 180°C for 30-40 minutes or until tender and the edges begin to caramelise. Heat oil in a saucepan. Add San Remo Pearl CousCous with a pinch of salt; stir to coat with oil. Once the couscous begins to get a little colour add water and salt and bring to the boil. Turn down to a low heat, cover with the lid and …
From sanremo.com.au


Related Search