MOROCCAN STEAMED CHICKEN WITH SPINACH AND CHERMOULA STUFFING
Stuffed and steamed chicken is a light dish for those avoiding fat. The steaming process ensures that the whole chicken remains moist, even the breast section. Then we roast the chicken for about 20 minutes, just enough time to give it a nice finish and also concentrate the flavors. This combination of cooking methods dates back only two decades in my family, and we all agree it takes the dish to another level.This is another recipe calling for chermoula marinade. If you don't have it handy, just make sure you chop the fresh herbs finely before using them.
Provided by Nada Kiffa | Taste of Maroc
Categories Main Course
Time 2h40m
Number Of Ingredients 22
Steps:
- Brine the chicken ahead of time and pat dry. Season with salt.
- Make 1 1/2 cups chermoula if you haven't already. Stir in harissa to taste, then measure out 1/2 cup and set aside the remaining chermoula for the stuffing.
- Add the finely chopped preserved lemon pulp to the 1/2 cup of chermoula. Generously rub the mixture inside the chicken's cavity as well as under and above the skin.
- Parboil the rice in boiling salted water for about 10 min. Drain and set aside to cool.
- Steam the chopped spinach (or chard, purslane, mallow) in a couscoussier (or other large steamer) over hot boiling water. Don't worry about fitting all that pile into the couscoussier; the greens will shrink as they steam so you can add more progressively.
- When the greens are wilted, set them aside to cool then squeeze out the excess liquid.
- In a saucepan or frying pan, slightly saute the chermoula for a minute, then stir in the chopped spinach and all the other ingredients. Fold in the rice, stir and set aside.
- Stuff the chicken's cavity from the bottom then from the neck to ensure it's properly filled. Leftover filling can be inserted carefully under the skin by the neck and thighs. Seal the cavity with a toothpick (or truss the chicken for a better finish).
- Depending on the size of your steamer or couscoussier, steam the chicken one after the other or together at the same time. It usually takes about 1 hour. It is advised to turn the chicken halfway through steaming to ensure it's cooked properly. I suggest you start by placing the chicken breast side down.
- Just before serving, brush the chickens with butter or olive oil. Roast the chickens from both sides for about 20-30 minutes at 400 F/200 C until they look nicely golden.
- If you plan to serve this dish without the roasting step, begin steaming the vegetables halfway through cooking the chicken. Either use another steamer for the vegetables or lift the chicken, scatter the vegetables (mixed or in separate piles) and place the birds back. Carry on steaming as per previous guideline. (The vegetables can be seasoned in this step, unless you want to saute them in butter later on.)
- Alternatively, you can boil the vegetables separately in salted water. Make sure to not to let them get mushy as we still need to season and saute them in butter.
- Heat the butter, mix in the other ingredients (cumin, parsley etc). Fold in the vegetables and delicately stir. Knock off the heat and set aside, covered. Keep warm.
- Place the chickens in the middle of a large serving dish and scatter the vegetables around. Serve hot or warm.
Nutrition Facts : Calories 597 kcal, Carbohydrate 52 g, Protein 39 g, Fat 28 g, SaturatedFat 8 g, Cholesterol 97 mg, Sodium 2063 mg, Fiber 9 g, Sugar 12 g, UnsaturatedFat 4 g, ServingSize 1 serving
CHICKEN CHERMOULA
This Chicken Chermoula (also called Moroccan chicken) is a blend of chicken and vegetables simmered in an amazing exotic tasting sauce.
Provided by Deborah
Categories Dinner
Time 40m
Number Of Ingredients 20
Steps:
- Season the chicken on both sides with salt and pepper.
- Heat 1 tablespoon olive oil and the butter in a large skillet (I use a cast iron skillet) over high heat.
- Add chicken and cook for about 5 minutes each side or until nicely golden browned on each side.
- Remove chicken from skillet. Pour off excess fat.
- Add 3 tablespoons olive oil to skillet. Sauté the garlic in the oil for just a minute or two. Add the cumin and sauté another few seconds until it becomes aromatic. Add the sweet and smoked paprika, sea salt and saffron threads.
- Add the tomatoes, chicken broth, parsley and cilantro and bring to a boil then reduce heat to low.
- Add the chicken and carrots. Cook for 10 - 15 minutes until the chicken is cooked through and the carrots are fork tender.
- Add the spinach and kalamata olives to the skillet then turn off the heat and place lid on skillet to allow the spinach to wilt.
- Place stew like mixture and chicken on plates. Garnish with freshly chopped cilantro.
MOROCCAN CHICKEN
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
Provided by Sarah and Annette
Categories World Cuisine Recipes African North African Moroccan
Time 45m
Yield 4
Number Of Ingredients 17
Steps:
- Season chicken with salt and brown in a large saucepan over medium heat until almost cooked through. Remove chicken from pan and set aside.
- Saute onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
- Add chickpeas and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 27.9 g, Cholesterol 66.8 mg, Fat 3.7 g, Fiber 6.3 g, Protein 36 g, SaturatedFat 0.8 g, Sodium 2127.8 mg, Sugar 4.6 g
MOROCCAN CHICKEN
This Moroccan chicken recipe serves four-making it just the thing to serve at your next small dinner party.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 17
Steps:
- Preheat oven to 375 degrees. In a large bowl, combine carrots, chickpeas, onion, raisins, ginger, garlic, thyme, lemon zest, and olive oil; toss to coat.
- In a separate large bowl, stir together 2 teaspoons salt, 1 teaspoon pepper, coriander, cumin, and cinnamon. Add chicken legs, and toss to coat.
- Have ready four 12-by-17-inch sheets of parchment. Lay a sheet of the parchment paper on a work surface. Place 1/4 vegetable mixture in center of sheet; season with salt and pepper. Drizzle 2 tablespoons chicken stock over vegetables. Center 2 chicken legs over vegetables.
- To seal packet, bring edges of parchment together, and make a 1-inch fold, and crease. Make another 1/2-inch fold in the same direction, and crease to form a seam. Working with the edges of a short end, fold in towards center to meet, creating a triangle (as if wrapping a gift). Fold point under a few times, and press to seal; repeat with other side. Repeat with remaining ingredients and remaining 3 sheets of parchment.
- Transfer packets to a baking sheet. Bake until chicken is cooked through and vegetables are tender, about 1 hour 15 minutes. To serve, carefully cut open each packet with kitchen shears. Remove chicken and vegetables, and serve over couscous.
STEAMED MOROCCAN CHICKEN AND VEGETABLES
Cooking en papillote (or in parchment paper) works well for both fish and chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 17
Steps:
- Preheat oven to 450 degrees. In a medium bowl, combine chicken, onions, celery, tomatoes, zucchini, raisins, parsley, and mint, and set aside.
- In a small bowl, whisk together stock, ginger, garlic, curry powder, chutney, 3/4 teaspoon salt, red pepper, and cornstarch. Pour over chicken-vegetable mixture, and toss to combine.
- Meanwhile, bring 1/2 cup water and remaining 1/4 teaspoon salt to a boil in a small saucepan. Stir in couscous, and remove from heat. Cover and let stand for 5 minutes. Fluff with a fork, cover again, and set aside until ready to serve.
- Fold two 24-inch lengths of aluminum foil in half crosswise, and unfold. Place half the chicken-vegetable mixture on one of the pieces of foil, 2 to 3 inches from the fold. Refold along the crease, enclosing mixture, and make a double 1/2-inch fold along the 3 open sides. Repeat process to make the second packet. Place both packets on a baking sheet, and bake for 18 minutes. Divide couscous between two bowls. Open packets, arrange contents over couscous, and serve immediately.
Nutrition Facts : Calories 463 g, Cholesterol 72 g, Fat 7 g, Fiber 2 g, Protein 34 g, Sodium 1237 g
MOROCCAN STUFFED CHICKEN
Stuff your couscous inside the chicken rather than serving it alongside and the spicy flavours will really get into the meat
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Put the couscous and spice mix in a small heatproof bowl and pour over 50ml hot water. Cover and set aside for 5 mins. Fluff the grains up with a fork, then stir in the apricots, pine nuts and parsley. Season with salt and pepper.
- Heat oven to 190C/170C fan/gas 5. Make a large slit down one side of each chicken breast to form a pocket. Stuff the couscous mixture inside, then sit the chicken in a small roasting tin. Brush over the oil and roast for 20 mins until cooked through. Serve with roasted baby new potatoes and a crisp green salad.
Nutrition Facts : Calories 317 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 41 grams protein, Sodium 0.26 milligram of sodium
MOROCCAN-STYLE CHICKEN
Try Moroccan-style chicken for a special after-work supper that can be easily sized to suit your crowd
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 50m
Number Of Ingredients 11
Steps:
- Place a large frying pan over medium heat with 1 tbsp of oil. Lightly season the chicken and cook, skin side down, for about 5 mins on one side, until golden. Turn over, then tip the onion into the pan. Cook for another 5 mins until the onion is soft and chicken golden all over.
- Meanwhile, halve the lemon, then cut 1 half into quarters. Finely chop 1 quarter (leaving the skin on) and tip into a pestle and mortar or small blender. Pound together with remaining oil, garlic, ginger and chermoula to make a paste. Dollop into the frying pan and cook 1 min more until you can smell the spices. Pour over the chicken or vegetable stock and honey, then bring to the boil.
- Turn down the heat, cover and leave to cook 20-30 mins until chicken is cooked through and the sauce has thickened and become glossy (you may need to uncover the pan for the fi nal 5 mins of cooking). Stir through the olives and squeeze over the juice of half the lemon. Sprinkle with coriander and serve with couscous or bread.
Nutrition Facts : Calories 476 calories, Fat 35 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 1.74 milligram of sodium
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