Mozzarella Pepper Aubergine Calzone Recipes

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MOZZARELLA, PEPPER & AUBERGINE CALZONE



Mozzarella, pepper & aubergine calzone image

Try these healthy Italian-inspired mozzarella, pepper and aubergine calzones for a working lunch, or pack up and eat outdoors on a warm day

Provided by Sara Buenfeld

Categories     Lunch, Snack, Supper

Time 50m

Number Of Ingredients 14

400g strong wholewheat bread flour , plus extra for dusting
⅛ tsp salt (optional)
7g sachet fast-action dried yeast
2 tsp rapeseed oil , plus extra for the baking sheet
2 tsp rapeseed oil
1 red and 1 yellow pepper , deseeded and cut into small chunks
1 large aubergine , halved lengthways and thinly sliced
2 large garlic cloves , finely chopped
1 tbsp tomato purée
1 tbsp balsamic vinegar
small bunch basil , roughly torn
8 pitted Kalamata olives , halved
125g ball mozzarella (drained weight), quartered
milk or beaten egg, for brushing

Steps:

  • Put the flour, salt (if using), yeast, oil and 300ml lukewarm water in a bowl and mix until soft. Knead into a ball (try not to add any extra flour) - it will be sticky but the flour will absorb some moisture. Return to the bowl, cover and leave somewhere warm.
  • Meanwhile, make the filling. Heat the oil in a large non-stick pan, then stir-fry the peppers for about 1 min until they start to soften. Add the aubergine and garlic and continue to cook over a medium heat for 8-10 mins, gently pressing the veg with a wooden spoon until it breaks down a little. If it doesn't, fry, covered, for a few extra mins.
  • Stir in the tomato purée, vinegar and 2 tbsp water. When the veg is soft, remove the pan from the heat and stir through the basil.
  • Heat the oven to 220C/200C fan/gas 7. Quarter the risen dough and roll each piece out to a 20cm circle on a lightly floured surface. Spoon a quarter of the filling over one side, scatter over a quarter of the olives, top with a quarter of the cheese, and brush the edges with the milk or beaten egg. Fold the dough over the filling and pinch the edges together at the side, a bit like making a Cornish pasty. Lift onto a lightly oiled baking sheet and brush with more milk or beaten egg. Repeat with the remaining dough and filling to make four calzones, then bake for 15-20 mins until golden. Leave to cool slightly and serve at room temperature.

Nutrition Facts : Calories 523 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 7 grams sugar, Fiber 15 grams fiber, Protein 24 grams protein, Sodium 0.7 milligram of sodium

SAUSAGE, PEPPER & MOZZARELLA CALZONES



Sausage, Pepper & Mozzarella Calzones image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Number Of Ingredients 17

5 teaspoons olive oil, divided
1 pound bulk Italian sausage
1 cup chopped onioin
3/4 cup each chopped green, sweet red and yellow peppers
2 garlic cloves, minced
2 tablespoons sherry or chicken broth
3 teaspoons minced fresh oregano, divided
3 teaspoons minced fresh rosemary, divided
1 teaspoon balsamic vinegar
1 teaspoon salt
1/2 teaspoon pepper
2 loaves (1 pound each) frozen bread dough, thawed
1 can (15 ounces) pizza sauce, divided
1-1/2 cups shredded part-skim mozzarella cheese
3 teaspoons cornmeal
1 large egg
1 tablespoon water

Steps:

  • In a large nonstick skillet, heat 2 teaspoons oil over medium heat. Add sausage, onion and peppers. Cook until sausage is no longer pink and vegetables are tender, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in sherry, 1 teaspoon each oregano and rosemary, vinegar, salt and pepper; heat through. On a lightly floured surface, divide each loaf of dough into six portions. Roll each into a 6-in. circle. Brush with remaining oil; sprinkle with remaining oregano and rosemary., Spread 1 tablespoon pizza sauce over half of each circle to within 1/2 in. of edge. Spoon about 1/4 cup sausage mixture over sauce. Sprinkle with 2 tablespoons cheese. Fold dough over filling; press edge with a fork to seal. Cut a small slit in top., Sprinkle cornmeal over greased baking sheets. Place calzones on baking sheets. Cover and let rise in a warm place for 30 minutes., Meanwhile, preheat oven to 400°. In a small bowl, whisk egg and water; brush over calzones. Bake 12-15 minutes or until golden brown. Warm remaining pizza sauce; serve with calzones. Freeze option: Freeze cooled calzones in a resealable plastic freezer bag. To use, reheat calzones on a greased baking sheet in a preheated 375° oven until heated through.

Nutrition Facts :

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