Muesli Bars Recipes

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HOMEMADE MUESLI BARS



Homemade Muesli Bars image

These really are the very best homemade muesli bars... soft & chewy with just the right amount of crunch! Made with rolled oats, puffed rice, honey, nuts, seeds, dried fruit, coconut oil, nut butter and more!

Provided by Lucy - Bake Play Smile

Categories     muesli bars

Time 40m

Number Of Ingredients 13

100 g (1/2 cup) coconut oil ( (liquid))
170 g (1/2 cup) honey
125 g (1/2 cup) peanut butter (or any nut butter)
1/4 tsp cinnamon
1 tsp vanilla extract
1/2 tsp salt
135 g (2/3 cup) brown sugar
150 g (1 2/3 cups) rolled oats
50 g (1/2 cup) desiccated coconut
180 g (1 1/4 cups) trail mix ((mix of nuts, seeds and dried fruit))
40 g (1/3 cup) plain flour
25 g (1 cup) puffed rice ((rice bubbles, rice krispies or similar))
85 g (1/2 cup) chocolate chips (see notes)

Steps:

  • Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
  • Place the coconut oil, honey and peanut butter into a microwave-safe bowl. Heat on 50% power for up to 3 minutes or until just melted. Stir.
  • Add the cinnamon, vanilla extract, salt and brown sugar and mix together.
  • Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix together. Allow the mixture to cool slightly.
  • Add the chocolate chips and mix to combine.
  • Pour the mixture into the prepared tray and press down firmly and evenly.
  • Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.
  • Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
  • Place the coconut oil, honey and peanut butter into the Thermomix bowl. Melt or 2 minutes, 90 degrees, Speed 2 (or until melted).
  • Add the cinnamon, vanilla extract, salt and brown sugar and mix for 5 seconds, Speed 4.
  • Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix for 10 seconds, REVERSE, Speed 2. Scrape down the sides of the bowl and repeat. Allow to cool slightly.
  • Add the chocolate chips and mix with the spatula to combine.
  • Pour the mixture into the prepared tray and press down firmly and evenly.
  • Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.

Nutrition Facts : Calories 483 kcal, Carbohydrate 59 g, Protein 9 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 1 mg, Sodium 120 mg, Fiber 6 g, Sugar 21 g, TransFat 1 g, UnsaturatedFat 9 g, ServingSize 1 serving

MUESLI BARS



Muesli Bars image

Very easy to make

Provided by tbob48

Time 30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • heat the oven to 180C. Melt the butter, sugar and honey together with the cinnamon and simmer for 2 minutes. stir in the muesli, pumpkin seeds and dried apricots.
  • pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. leave in the tin for 10 minutes, then loosen the edges and turn out. slice into squares and serve cold.

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