Basic Tempering For Dals Recipes

SIMPLE LENTIL DAL (DAHL)

Steps:

• Heat the oil with the cinnamon stick in a large saucepan over medium-high heat. Cook, stirring, until the cinnamon unfurls, 1 to 2 minutes.
• Add the cumin, cloves and cardamom and cook, stirring, until the cumin turns a golden brown color, about 1 more minute. Add the lentils, turmeric, water and salt. Bring to a boil and skim well. Turn down the heat and simmer, covered, until the lentils are soft, 20-30 minutes. Add more water during cooking if necessary. Taste for salt and add more if you need to.
• Ladle about 1/2 cup of the lentils into a small bowl and mash them with a spoon (optional). Return the mashed lentils to the pot and give the dal a stir. Continue cooking at a simmer, uncovered, for 5 minutes to thicken. If you like a thicker dal, use a whisk to break up the lentils into a puree. If you like a thinner dal, add water. Remove the cinnamon stick (and cardamom pods, if you like).
• For the tempering oil, heat the oil in a small saucepan over medium-high heat. Add the onion and cook until it just begins to brown around the edges, 4-5 minutes. Add the garlic paste, ginger and minced chile and cook just to mellow the raw taste of the garlic, 10-15 *seconds*.
• Stir half of the tempering oil into the dal along with half of the cilantro and all of the lemon or lime juice. Simmer very gently for 5 minutes. Transfer the dal to a serving bowl, pour the remaining tempering oil over the top and sprinkle with the remaining cilantro. Serve hot with additional lemon or lime juice to taste.

BASIC TEMPERING FOR DALS

Steps:

• Wash pulses.
• Soak whole pulses overnight or soak in boiling hot water for 20 mins.
• Split/unhusked pulses can be soaked in cold water for 30 mins before cooking.
• Use the same water for cooking in which the pulses have soaked.
• Add a little salt, turmeric powder and ginger and garlic (if used) I add an onion and tomato too while cooking if I am not using these in the tempering or sometimes even if I am there is no limit to the permutations and combinations once you get the hang of it.
• Spinach, pumpkin, beans and many more veges can be added while cooking.
• Also can add a little oil or ghee to speed up the cooking and keep the dals from frothing.
• Pressure cook for 1 whistle and then reduce heat for 1-7 mins for split beans (red and yellow lentils for eg. cook a little faster than red and yellow gram) and pressure cook and then reduce heat for 30- 45 mins for whole dals.
• Well cooked and blended dals taste better.
• Take off heat and wait for all steam to escape.
• You can cook them on the stove top too- simmer till done.
• But they cook faster in the Cooker.
• Method for Tomato Onion Baghar (Temper) (Just omit ingredients for the Cumin Coriander baghar) Now heat the oil/ clarified butter in a small fry pan or vessel.
• Reduce heat and add cumin seeds.
• When it turns golden (do not burn them) add onion.
• Cook till onion turns brown.
• Do not undercook the onions.
• Brown them, stirring all the time.
• Add tomatoes and cook 2-3 minutes Add coriander, raw mango powder (if not avalable then omit and add 2 tsp of lime juice to the dal after tempering and garnishing with coriander leaver (cilantro)), and garam masala.
• Cook for 1/2 a minute.
• Remove from fire and add the green chillies and the red chilli powder.
• Pour tempering over the hot dal and mix gently.
• Garnish with chopped cilantro.
• Note for Split red lentils you can add chopped garlic while tempering after you add the cumin and then brown them too.
• THe more garlic the merrier for me but then you can use your discretion.
• For the Asafoetida Mustard baghar Fry the asafoetida till brown in the hot oil and then add the mustard seeds.
• Fry till they crackle.
• Remove from fire and add the red chillies and curry leaves.
• Mix and add to the cooked dal.
• Try it and enjoy this item which is a must at every Indian household and the variations that one can introduce.
• I can make over 50 types of dal (tastewise) and I am still counting.