Mums Rice Salad Recipes

SOYA DRESSING FOR MUM'S RICE SALAD

Soya Dressing for Mum's Rice Salad image

Make and share this Soya Dressing for Mum's Rice Salad recipe from Food.com.

Provided by christie

Categories Salad Dressings

Time 2m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup olive oil
2 tablespoons soya sauce
2 tablespoons lemon juice
2 garlic cloves, crushed

Steps:

Combine all ingredients.

Nutrition Facts : Calories 248.2, Fat 27, SaturatedFat 3.7, Sodium 503.6, Carbohydrate 1.7, Fiber 0.1, Sugar 0.3, Protein 1.1

MUM'S RICE SALAD

Mum's Rice Salad image

I'm not sure where mum got this recipe. But it is a lovely addition to family gatherings. Worth the extra effort. You can find the recipe for the soya sauce rice dressing in my recipes.

Provided by christie

Categories Brown Rice

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

Ingredients

1 cup brown rice
6 spring onions
1 red pepper, diced
1/4 cup currants
170 g roasted cashews
2 tablespoons roasted pumpkin seeds
3 tablespoons chopped parsley
6 tablespoons rice dressing, see recipe Soya Dressing for Mum's Rice Salad

Steps:

Cook rice in boiling water for 30-40 minutes.
Rinse and drain.
Chop spring onions finely.
Transfer rice to bowl and while still warm add spring onion and remaining ingredients.
Toss well and put in serving dish.

Nutrition Facts : Calories 239.9, Fat 11.6, SaturatedFat 2.3, Sodium 141.3, Carbohydrate 30.3, Fiber 2.5, Sugar 5.2, Protein 6.2

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