LENTIL, MUSHROOM, AND SPINACH STEW
Provided by Delicious Living Contributor
Yield 6 people
Number Of Ingredients 15
Steps:
- In a medium soup pot, heat olive oil and sauté onion, carrots, celery, and mushrooms until onions are just tender, 3-5 minutes. Stir in lentils. Add 7 cups broth, bay leaf, rosemary, oregano, basil, red pepper flakes, and garlic. Bring to a boil, reduce heat, and cook on medium, covered, for about 20 minutes, until lentils are tender.
- Remove bay leaf. Purée half of the mixture and return to pot. If desired, add remaining 1 cup stock to reach desired consistency. Stir in baby spinach leaves and cook for 1 minute. Season with salt and pepper. Top each serving with a spoonful of sherry or sherry vinegar, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 180 kcal, Carbohydrate 30 g, Fiber 11 g, Protein 10 g, Sodium 348 mg
MUSHROOM LENTIL STEW WITH SPINACH
Warming, savory and super-flavorful, this good-for-ya stew is perfect healthy comfort food for winter. It's a real umami powerhouse and tastes about as meaty as vegetarian food gets. To make this recipe vegan, replace the butter with an additional 2 tablespoons olive oil and omit the cream.
Provided by Carolyn
Categories Stews
Time 1h
Number Of Ingredients 18
Steps:
- Warm 1 tablespoon each of the olive oil and butter over medium-high heat in a 5 quart Dutch oven or other heavy lidded pot. Add mushrooms and cook, stirring just a few times, until nicely browned and reduced in volume by half. Remove mushrooms to a bowl and set aside.
- In the same pot, heat the remaining butter and olive oil. Add onion, celery, carrots and 1/2 teaspoon of the salt and cook, stirring occasionally, until beginning to soften, about five minutes. Add the garlic and cook, stirring frequently, for a minute. Stir in the tomato paste and cook a minute more.
- Add the vegetable broth, remaining 1/2 teaspoon salt, soy sauce, marmite, bay leaf and thyme. Raise heat to high. Rinse and drain the lentils and add to pot. When broth comes to a boil, reduce heat, cover, and simmer for about 30 minutes, until lentils are nice and tender. Remove from heat and remove thyme stems and bay leaf.
- If you have an immersion blender, pulse it 4 or 5 times to puree the stew just a little bit. (Alternatively, transfer about two cups of the stew to a blender and puree it, then return to pot, or simply forego this step if you prefer.)
- Return the mushrooms and any accumulated juices to the pot along with the spinach and cream. Simmer briskly, uncovered, until spinach is wilted, about two minutes. Off the heat, stir in vinegar. Let sit for 10 minutes, then ladle into bowls and serve with good bread.
Nutrition Facts : Calories 394 calories, Carbohydrate 53.3 grams carbohydrates, Fat 13.2 grams fat, Fiber 9.3 grams fiber, Protein 20 grams protein
LENTIL-SPINACH STEW
If you're a spinach lover, you're gonna love this hearty stew! Choose plump-looking lentils and discard any that are shriveled or have spots.
Provided by BeccaB3c
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Rinse lentils; set aside.
- In a large saucepan or Dutch oven cook onion and garlic in hot oil till tender but not brown.
- Stir in lentils, water, tomatoes, bouillon granules, Worcestershire sauce, salt, thyme, fennel seed, pepper, and bay leaf.
- Bring to a boil; reduce heat, cover and simmer for 20 minutes.
- Add carrots and frozen spinach.
- Bring to a boil, breaking up spinach with a fork; reduce heat.
- Cover and simmer about 15 minutes more or till lentils are tender.
- Stir in vinegar, and discard bay leaf.
- To serve, ladle stew into individual bowls.
Nutrition Facts : Calories 261.6, Fat 4.7, SaturatedFat 0.8, Sodium 417.6, Carbohydrate 41.3, Fiber 18.9, Sugar 6, Protein 16.3
SPINACH LENTIL STEW
When my children requested more vegetarian dishes, this chunky stew became a favorite. Red wine vinegar perks up the flavor and carrots add color. We like to ladle helpings over cooked rice. -Alice McEachern of Surrey, British Columbia
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the water, lentils, bouillon, Worcestershire sauce, salt, thyme, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 20 minutes., Add the carrots, tomatoes and spinach; return to a boil. Reduce heat; cover and simmer 15-20 minutes longer or until lentils are tender. Stir in vinegar. Discard bay leaf.
Nutrition Facts : Calories 168 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1123mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein.
LENTIL AND MUSHROOM STEW
Try this simple recipe and see just how easy it is to incorporate plant-based meals into your weekly routine.
Provided by maryjjohnson34
Categories < 4 Hours
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Melt margarine in large saucepot and cook onion, celery, carrots, zucchini and mushrooms over medium heat, stirring occasionally until vegetables are tender; about 8 minutes.
- Stir in garlic and ground red pepper, stirring frequently for 1 minute.
- Stir in water, broth, tomatoes and lentils, and bring to a boil over high heat.
- Reduce heat to low and simmer covered until lentils are tender; about 55 minutes. Stir in vinegar.
Nutrition Facts : Calories 90.6, Fat 3.2, SaturatedFat 0.7, Sodium 61.9, Carbohydrate 12.8, Fiber 3.8, Sugar 4.7, Protein 4.2
More about "mushroom lentil stew with spinach recipes"
HEARTY MUSHROOM, LENTIL AND SPINACH STEW - JACKIE …
From jackieourman.com
Cuisine Weight Watchers 8pptsCategory Vegan, VegetarianServings 4Total Time 35 mins
LENTIL, MUSHROOM, AND SPINACH STEW - DELICIOUS LIVING
From deliciousliving.com
Estimated Reading Time 1 min
MUSHROOM LENTIL STEW WITH SPINACH - ALL INFORMATION ABOUT …
From therecipes.info
CREAMY LENTIL MUSHROOM STEW (VEGAN & GLUTEN FREE) - PLANT BASED …
From plantbasedrdblog.com
HALF YOUR PLATE: SLOW COOKER MUSHROOM AND SPINACH STEW
From chefmichaelsmith.com
LENTIL & MUSHROOM STEW RECIPE | THEHUB FROM WALMART CANADA
From ideas.walmart.ca
FRENCH LENTIL RICE MUSHROOM STEW - MONKEY AND ME KITCHEN …
From monkeyandmekitchenadventures.com
ITALIAN STYLE VEGAN LENTIL STEW WITH SPINACH - PEACEFUL DUMPLING
From peacefuldumpling.com
VEGAN RED LENTIL STEW RECIPE • VEGGIE SOCIETY
From veggiesociety.com
HEALTHY COMFORT FOOD: LENTIL STEW WITH MUSHROOMS + SPINACH
From pinterest.ca
LENTIL MUSHROOM SOUP WITH SAGE | FEASTING AT HOME
From feastingathome.com
RECIPE: MUSHROOM STEW WITH LENTILS AND SPINACH - RECIPES - 2021
From bw.pizzerka.com
MUSHROOM LENTIL STEW WITH MASHED POTATOES | MINIMALIST BAKER …
From minimalistbaker.com
SPAR - SPINACH, MUSHROOM AND LENTIL STEW RECIPE
From spar.co.za
LENTILS WITH MUSHROOMS AND SPINACH | RECIPE | CUISINE FIEND
From cuisinefiend.com
SPICY LENTIL, MUSHROOM AND SPINACH STEW • LOU'S KITCHEN CORNER
From louskitchencorner.freybors.com
LENTIL MUSHROOM STEW - A CEDAR SPOON
From acedarspoon.com
WILD MUSHROOM LENTIL STEW - WEST COAST KITCHEN GARDEN
From sabrinacurrie.com
SPINACH AND HERB STEW WITH CRISPY LENTILS | RICARDO
From ricardocuisine.com
VEGAN MUSHROOM AND LENTIL STEW - VEGAN COCOTTE
From vegancocotte.com
LENTIL AND SPINACH STEW - WHO NEEDS SALAD?
From whoneedssalad.com
ONE-POT FRENCH LENTIL STEW WITH MUSHROOMS AND SAGE
From heartfultable.com
VEGAN MUSHROOM LENTIL STEW
From atelizabethstable.com
HEALTHY COMFORT FOOD: LENTIL STEW WITH MUSHROOMS + SPINACH
From pinterest.com
LENTIL AND MUSHROOM STEW - BECEL CANADA
From becel.ca
LENTIL AND SAUSAGE STEW (WITH SPINACH) - FOOD MEANDERINGS
From foodmeanderings.com
LENTIL AND MUSHROOM STEW RECIPE - MAKE IT SKINNY PLEASE
From makeitskinnyplease.com
LENTIL SPINACH AND LEMON STEW - ONE ARAB VEGAN
From onearabvegan.com
RECIPE: MUSHROOM STEW WITH LENTILS AND SPINACH - RECIPES - 2022
From ng.pizzerka.com
VEGAN PORTOBELLO MUSHROOM STEW : OPTIMAL RESOLUTION LIST
From recipeschoice.com
HEALTHY COMFORT FOOD: LENTIL STEW WITH MUSHROOMS + SPINACH
From pinterest.ca
MUSHROOM AND LENTIL STEW : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
LENTIL AND MUSHROOM STEW | GAILANDKEITHBLOG
From gailandkeithblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love