PRETZEL CRUSTED CHICKEN NUGGETS SALAD
Steps:
- For the chicken: Preheat the oven to 425 degrees F. Set a wire rack in a rimmed baking sheet and spray the rack with nonstick spray. Set aside.
- Combine the mayo, mustard, Parmesan, garlic powder and a few turns of pepper in a large bowl. Add the pretzels to a separate bowl or large shallow dish. Coat the chicken all over in the mayo mixture, then the crushed pretzels, and transfer to the wire rack, spacing it out evenly. Spray the chicken with cooking spray and bake until fully cooked, with an internal temperature of 165 degrees F, 12 to 18 minutes.
- For the dressing: Combine the yogurt, Parmesan, oil, mustard, Worcestershire, pepper, salt, garlic, lemon juice and zest in a bowl and adjust the seasoning as needed.
- For the salad: Toss together the kale, Parmesan and radishes in a large bowl. Top with the avocado slices, chicken and more shaved Parm as desired.
MUSTARD PRETZEL NUGGETS
This quick and fun snack is similar to the mustard pretzels you can buy at the store, but you can make it for a fraction of the price. It's a killer recipe for all kinds of parties and football gatherings. -Sarah Mathews, Ava Missouri
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 6 cups.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Place pretzels in a bowl. In another bowl, mix remaining ingredients. Drizzle over pretzels; toss to coat., Spread in a greased 15x10-in. pan. Bake until lightly browned and crisp, 15-20 minutes, stirring every 5 minutes. Cool completely in pan on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 204 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 411mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.
BALSAMIC-GLAZED PRETZEL NUGGETS
Steps:
- Combine the pretzels and balsamic glaze in a bowl and toss until the pretzels are fully coated. Add the cheese and Italian seasoning and stir to coat. Transfer to a serving bowl and garnish with a drizzle of balsamic glaze.
MUSTARD PRETZELS
Make and share this Mustard Pretzels recipe from Food.com.
Provided by Bluenoser
Categories Egg Free
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400F.
- Spray large baking pan with nonstick coating.
- Arrange pretzels in the pan.
- In a small bowl, mix prepared mustard, honey, vinegar and dry mustard.
- Slowly pour over pretzels, stirring to coat.
- Spread out pretzels so they are in one or two layers.
- Bake 8-10 mins, stirring once, or til they begin to brown.
- Cool the pan on a wire rack til they begin to crisp.
- They will keep at room temperature for 1-2 weeks.
Nutrition Facts : Calories 16.5, Fat 0.3, Sodium 84.2, Carbohydrate 3.5, Fiber 0.3, Sugar 3.1, Protein 0.3
MUSTARD PRETZEL DIP
This flavorful dip is addictive, so be careful! It's also delicious served with pita chips, crackers and fresh veggies.-Iola Egle, Bella Vista, Arkansas
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 7 ingredients. Cover and refrigerate for at least 30 minutes. Serve with pretzels. Refrigerate leftovers.
Nutrition Facts : Calories 101 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 347mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.
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