Mutton Ancient Grain Stuffed Winter Squash Recipes

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ANCIENT GRAINS STUFFED ZUCCHINI RECIPE - (4.5/5)



Ancient Grains Stuffed Zucchini Recipe - (4.5/5) image

Provided by [email protected]

Number Of Ingredients 10

2 zucchini, sliced lengthwise
1 Package Engine 2 Ancient Grains Blend
1/2 onion, diced
1/2 cup frozen edamame
1/2 cup shredded and diced carrots
1/2 cup frozen or fresh corn kernels
1/2 cup diced mushrooms
2 tsp. low sodium tamari
1 Tbs. chopped almonds or peanuts
1/2 cup chopped mango, fresh or frozen

Steps:

  • Preheat oven to 350. Scoop out middle of each zucchini slice, creating a 'ditch' down the center. Place zucchini cut side down in a pan filled with 1 cup water into 350 degree oven for 12-15 minutes. Meanwhile, combine the next 7 ingredients in a bowl. Scoop equal amounts into zucchini 'boats'. Top with chopped mango and almonds. Bake for another 15-20 minutes to heat through. Enjoy!

SAVORY GRAIN-STUFFED SQUASH



Savory Grain-Stuffed Squash image

Provided by Molly O'Neill

Categories     easy, side dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

6 medium-size acorn squashes
1 teaspoon sesame oil
1 1/2 cups bulgur wheat
2 cups water
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon white pepper
1/2 teaspoon salt
2 tablespoons raisins
2 tablespoons toasted pine nuts

Steps:

  • Cut the bottom off each squash so that it will sit straight. Slice off the top, clean the seeds from the squash and prick the inside evenly with a fork. Place the squash in a shallow baking dish and add water to come halfway up the sides of the squash.
  • Place the sesame oil in a skillet over medium heat and warm. Add the bulgur wheat and cook, stirring frequently, until toasted, about 4 minutes. Add 1 cup of the water and stir. Add the ginger, cinnamon, pepper and salt and stir. Reduce heat and add remaining water by the quarter cup until the grain is soft, about 10 minutes. Remove from heat and stir in the raisins and pine nuts.
  • Preheat oven to 400 degrees.
  • Divide the grain mixture evenly among the squashes and cover the baking dish tightly with foil. Bake one hour, until the squashes are soft.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 3 grams, Carbohydrate 75 grams, Fat 4 grams, Fiber 11 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 216 milligrams, Sugar 2 grams

MOROCCAN-STYLE STUFFED ACORN SQUASH



Moroccan-Style Stuffed Acorn Squash image

Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth.

Provided by TRUCKERDOO

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 13

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash, halved and seeded
2 tablespoons olive oil
2 cloves garlic, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
½ cup raisins
1 ½ tablespoons ground cumin
salt and pepper to taste
1 (14 ounce) can chicken broth
1 cup uncooked couscous

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 502 calories, Carbohydrate 93.8 g, Cholesterol 10.1 mg, Fat 11.7 g, Fiber 10.7 g, Protein 11.2 g, SaturatedFat 3 g, Sodium 728 mg, Sugar 15.4 g

ACORN SQUASH WITH MIXED-GRAIN STUFFING



Acorn Squash with Mixed-Grain Stuffing image

Each component of this satisfying plant-based dish can be made in advance: the roasted squash, the sweet-and-savory Middle Eastern-style stuffing, and the snappy pomegranate relish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 45m

Yield Serves 8

Number Of Ingredients 8

Extra-virgin olive oil, for brushing
Kosher salt and freshly ground pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
4 small acorn squashes (each 1 to 1 1/4 pounds), halved lengthwise and seeded
6 cups Mixed-Grain Stuffing
Pomegranate Relish, for serving
Toasted slivered almonds and coarsely chopped flat-leaf parsley leaves, for serving

Steps:

  • Preheat oven to 425°F. Brush a baking sheet with oil. Mix together 1 1/2 teaspoons salt, 1/2 teaspoon pepper, cumin, and coriander; sprinkle inside of squashes with spice mixture. Place squashes on sheet, cut-sides down, and roast until just tender, about 20 minutes.
  • Turn cut-sides up and fill with stuffing, mounding slightly (you should use about 3/4 cup in each squash half). These can be made ahead and refrigerated, covered, up to 1 day; bring to room temperature before baking. Bake, covered with parchment-lined foil, until heated through, about 15 minutes. Serve, with relish and sprinkled with toasted almonds and parsley.

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