My Chocolate Banana Oatmeal Recipes

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REDUCED-CALORIE CHOCOLATE BANANA OATMEAL



Reduced-Calorie Chocolate Banana Oatmeal image

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

CHOCOLATE BANANA OATMEAL PORRIDGE



Chocolate Banana Oatmeal Porridge image

'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.

Provided by Glitzystar

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 6

2 cups boiling water
1 cup rolled oats
¼ teaspoon salt
½ cup brown sugar
1 banana, mashed
¼ cup semisweet chocolate chips

Steps:

  • In a saucepan, combine water, oats and salt. Simmer 5 minutes uncovered, stirring occasionally. Remove from heat, cover, and let stand 3 minutes. Stir in brown sugar, banana and chocolate chips.

Nutrition Facts : Calories 515.6 calories, Carbohydrate 108.1 g, Fat 9.1 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 318.5 mg, Sugar 72.4 g

MY CHOCOLATE BANANA OATMEAL



My Chocolate Banana Oatmeal image

Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself.

Provided by kate09

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 (43 g) packet quick-cooking oatmeal
1 teaspoon unsweetened cocoa powder
2 (1 g) packets artificial sweetener (you can use real sugar if you prefer of course)
1/2 banana, sliced
2 chocolate-covered wafers or 2 crackers, crushed up

Steps:

  • Add oatmeal, cocoa, and sweetener to a microwave safe bowl.
  • Add amount of water as directed on package for microwave cooking.
  • Cook in microwave. Half way through take out and gently stir in banana slices.
  • Finish cooking time, sprinkle with chocolate covered wafers and let stand for about a minute so the chocolate can get gooey.
  • Enjoy!

Nutrition Facts : Calories 219.6, Fat 3.2, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 43.6, Fiber 6.5, Sugar 7.7, Protein 6.7

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