Zesty Vegetables Cole Slaw Recipes

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ZESTY COLESLAW



Zesty Coleslaw image

This simple slaw tastes best when it's refrigerated for at least one hour. The mixture seems to get creamier as it sits. -Michelle Gauer, Spicer, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1 cup mayonnaise
1/3 cup sugar
3 tablespoons cider vinegar
1 teaspoon seasoned salt
3/4 teaspoon pepper
1/2 teaspoon celery seed
2 packages (14 ounces each) coleslaw mix
1 small sweet red pepper, chopped
1/2 cup thinly sliced sweet onion

Steps:

  • In a large bowl, mix the first 6 ingredients. Add coleslaw mix, red pepper and onion; toss to coat. Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 180 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 247mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.

ZESTY COLESLAW



Zesty Coleslaw image

This zesty coleslaw is a nice change from the regular coleslaw. I add even more horseradish for extra zing.

Provided by Kristy Hopkins

Categories     Salad     Vegetable Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 7

½ cup mayonnaise
¾ cup creamy salad dressing (e.g. Miracle Whip)
2 tablespoons prepared horseradish
1 ½ teaspoons white vinegar
1 ½ teaspoons dill weed
3 ½ tablespoons sugar
1 (16 ounce) package coleslaw mix

Steps:

  • In a large bowl, mix together the mayonnaise, creamy salad dressing, horseradish, vinegar, dill weed and sugar. Add coleslaw mix, and stir to coat. Refrigerate at least 3 hours before serving to blend flavors.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 16.4 g, Cholesterol 17.2 mg, Fat 18.4 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 2.6 g, Sodium 290.6 mg, Sugar 8.9 g

ZESTY MIXED VEGETABLES



Zesty Mixed Vegetables image

Colorful carrot coins, broccoli and zucchini star in this appealing side dish that's served warm. Simmered in Italian salad dressing, the veggies take on that zesty flavor.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 medium carrot, cut into 1/4-inch slices
1/2 cup water
1 cup broccoli florets
1 medium onion, cut into 16 wedges
1 medium zucchini, cut into 1/4-inch slices
1/4 cup fat-free Italian salad dressing
1/4 teaspoon dried oregano

Steps:

  • In a nonstick skillet, bring carrot and water to a boil. Reduce heat; cover and simmer for 5 minutes. Add the broccoli, onion and zucchini; return to a boil. Reduce heat; cover and simmer for 2 minutes. Add salad dressing and oregano. Cook and stir over medium heat for 4 minutes or until vegetables are tender and liquid is reduced.

Nutrition Facts : Calories 41 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 9g carbohydrate, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SPICY COLESLAW



Spicy Coleslaw image

This coleslaw is great for cookouts, group outings or anytime you want to add some spice to your menu. The green peppers and green onions really bring this dish to life - and it's good for you, too!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 11

6 cups shredded cabbage
1 cup chopped unpeeled cucumber
1 cup chopped tomato
1 cup chopped green pepper
1 cup sliced green onions
2/3 cup spicy vegetable juice
1/4 cup red wine vinegar
2 teaspoons sugar
1 teaspoon celery seed
1/2 teaspoon pepper
1/4 teaspoon salt, optional

Steps:

  • In a large bowl, combine cabbage, cucumber, tomato, green pepper and green onions; set aside. In a small bowl, combine remaining ingredients; mix well. Pour over cabbage mixture and toss gently. Cover and chill for 2 hours; stir before serving.

Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

ZESTY COLESLAW (WW)



Zesty Coleslaw (Ww) image

Make and share this Zesty Coleslaw (Ww) recipe from Food.com.

Provided by gertc96

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

8 cups coarsely shredded cabbage
1 cup grated carrot
1/2 cup low-fat mayonnaise
2 tablespoons white wine vinegar
2 tablespoons pineapple juice
3 tablespoons spicy mustard
1 1/2 tablespoons sugar
1/8 teaspoon ground black pepper

Steps:

  • Combine the cabbage and carrot in a large bowl, and toss to mix well. Combine the dressing ingredients in a small bowl, and stir to mix well.
  • Pour the dressing over the cabbage mixture, and toss to mix.
  • Cover the salad and chill for several hours or overnight before serving.

Nutrition Facts : Calories 223, Fat 11.3, SaturatedFat 0.7, Sodium 3203.2, Carbohydrate 23.4, Fiber 11.5, Sugar 8.2, Protein 13.3

VEGETABLE COLESLAW



Vegetable Coleslaw image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound white cabbage (1/2 small head)
3/4 pound red cabbage (1/2 small head)
5 carrots
2 cups good mayonnaise
1/4 cup Dijon mustard
1 tablespoon sugar
2 tablespoons cider vinegar
2 teaspoons celery seeds
1 teaspoon celery salt
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Fit a food processor with the thickest slicing blade. Cut the cabbages into small wedges and place horizontally into the feed tube. Process in batches. Next, fit the food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches and mix in a bowl with the grated cabbages.
  • In a medium bowl, whisk together the mayonnaise, mustard, sugar, vinegar, celery seeds, celery salt, salt, and pepper. Pour enough of the dressing over the grated vegetables to moisten them. Serve cold or at room temperature.

ZESTY BEEF AND COLE SLAW SOUP



Zesty Beef and Cole Slaw Soup image

Very tasty soup that is made in the crock pot. You can add Italian mixed veggies for a thicker soup. Everyone loves this soup. I love coming home after a long day and dinner smells great and all i have to do is serve it.

Provided by Jules211

Categories     Meat

Time 4h20m

Yield 6-10 serving(s)

Number Of Ingredients 11

1 lb ground beef (can use chicken)
1/2 cup chopped onion
2 minced garlic cloves
2 cups coleslaw mix
1 (10 ounce) package frozen corn
1 (10 ounce) package frozen green beans
4 cups zesty style vegetable juice
14 1/2 ounces Italian-style tomatoes
1 tablespoon Worcestershire sauce
1/2 teaspoon dried basil, crushed
salt & pepper

Steps:

  • Cook onion, garlic and ground beef in a separate pan till beef is no longer pink.
  • Drain fat.
  • Add all to crock pot.
  • Cook on low 8-10 hours or high 4-5 hours.

Nutrition Facts : Calories 280.9, Fat 12.1, SaturatedFat 4.6, Cholesterol 51.4, Sodium 555.4, Carbohydrate 28, Fiber 5.4, Sugar 9.9, Protein 18.4

VEGETABLE COLE SLAW



Vegetable Cole Slaw image

This salad not only looks beautiful, and tastes great, but it is very easy to make. It goes with anything! I have paired it with corned beef, submarine sandwiches, as well as picnic's, brunches, and pot-lucks.

Provided by FLUFFSTER

Categories     Onions

Time 15m

Yield 8 serving(s)

Number Of Ingredients 14

1/2 head green cabbage, shredded
1/2 head red cabbage, shredded
1 onion, finely chopped
6 stalks celery, finely chopped
1/2 green bell pepper, cut into strips
1/2 red bell pepper, cut into strips
3 carrots, shredded
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons sugar
1/2 cup olive oil
1/2 cup white wine vinegar
2 cups mayonnaise
1/2 teaspoon caraway seed (optional)

Steps:

  • Shred cabbage and mix with finely chopped onion, celery, bell peppers and grated carrots.
  • Add salt, pepper, sugar, olive oil, and white wine vinegar.
  • Mix all ingredients together thoroughly.
  • Add mayonnaise and caraway seeds, if using, and toss lightly, until mixture is creamy.

Nutrition Facts : Calories 413.5, Fat 33.4, SaturatedFat 4.8, Cholesterol 15.3, Sodium 773.6, Carbohydrate 29.5, Fiber 4, Sugar 13.7, Protein 2.8

SPICY COLESLAW



Spicy Coleslaw image

This is a wonderful version of coleslaw that packs a little heat. It's perfect with any summer BBQ. Adjust the heat by adding to or removing the jalapeños! From Chef Dean Fearing, The Mansion on Turtle Creek, in Dallas Texas.

Provided by Leslie in Texas

Categories     Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15

3 cups green cabbage, leafy part only, julienned
2 cups red cabbage, leafy part only, julienned
1/2 red bell pepper, seeded and membranes removed, julienned
1/2 yellow bell pepper, seeded and membranes removed, julienned
1/2 carrot, peeled and cut into very fine julienne
1 cup mayonnaise
2 shallots, diced
2 garlic cloves, minced
1 -2 jalapeno pepper, minced
1/2 teaspoon cumin seed, toasted and ground
2 tablespoons fresh cilantro, chopped
1/2 tablespoon malt vinegar
1/2 tablespoon Worcestershire sauce
fresh lime juice (to taste)
salt

Steps:

  • In a large bowl, combine cabbages, red and yellow peppers and carrot until well blended.
  • Process remaining ingredients in a blender until smooth and adjust seasoning.
  • Pour dressing over vegetables and toss to combine.
  • Recheck seasoning and serve.

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