My Easy Cure To An Oncoming Cough And Cold Recipes

ULTIMATE COLD RELIEF HOME REMEDY TEA

Ultimate Cold Relief Home Remedy Tea image

If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar

Provided by T. Robert Bruse

Categories Drinks Recipes Tea Hot

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

8 ounces water, or as needed
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cinnamon stick
1 clove garlic, peeled and smashed

Steps:

Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g

MY EASY CURE TO AN ONCOMING COUGH AND COLD

My Easy Cure to an Oncoming Cough and Cold image

Make and share this My Easy Cure to an Oncoming Cough and Cold recipe from Food.com.

Provided by Charishma_Ramchanda

Categories Homeopathy/Remedies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

2 teaspoons salt
1 cup hot water

Steps:

Pour water in a pot.
Add salt.
Mix well.
Bring to a boil.
Lower flame and simmer for a minute or until salt dissolves.
Remove from flame.
Pour into a glass.
Now, take a small bit of this in your mouth (don't drink it) and gargle with it.
Likewise, do this till you're done with the entire glass.
You will feel an instant relief in your throat- the itchiness and soreness will lessen.
Repeat thrice a day, everyday, till the feeling of getting the cold and cough is totally gone.
This always helps me-- I hope it helps you too!

Nutrition Facts : Sodium 4655.7

WARM COUGH AND FLU REMEDY

Warm Cough and Flu Remedy image

This is a cough and flu remedy I came up with while fighting bronchitis and resultant asthma. My throat was terribly sore and it was painful to cough. I was tired of drinking tea and while the prescription medication was doing it's job, I still felt terrible. I came up with this concoction of spices, honey, and molasses on my own as a homemade non-medicated alternative to Thera-Flu. I'm no herbalist, but cinnamon and cloves are considered warming spices. Honey is a natural expectorant and will thin mucus, supposedly. Lemon soothes and molasses supposedly helps to relieve muscle spasms, especially constricted airways like asthma. I don't know whether it works or not, but I gave it to my mom, who is a medical doctor and thought I was nuts, but even she agreed that it soothed her symptoms. If it does nothing else, I hope it will warm your soul as it has mine and my mom's when we were feeling awful. Remember no honey for children under two. You can use sugar, maple syrup, or cane syrup if you can get your hands on that.

Provided by UrbanYogaMommy

Categories Beverages

Time 40m

Yield 3 cups, 3-5 serving(s)

Number Of Ingredients 8

Ingredients

3 cups water
1/4 cup lemon juice, freshly squeezed
1/4 cup ginger, freshly grated
1 tablespoon lemon zest (a few strips of the zest of about 1/4 of a lemon using a vegetable peeler)
1 stick cinnamon, about 2-inches
5 whole cloves
1/4 cup honey
1 tablespoon molasses

Steps:

In a saucepan over medium heat, combine the water, lemon juice, ginger, lemon zest, cinnamon and cloves and bring to a boil. Once it is boiling, reduce heat to low and simmer for 10 minutes.
Remove from heat, add honey and molasses, stir thoroughly, allow to steep 10 minutes.
Strain and serve warm or hot.
Strain remainder into a jar and refrigerate, heat to serve. I advise against leaving the the ginger and spices in the liquid as it is quite strong and spicy, but there is no harm in leaving them doing so and straining before consuming. You might want to add some extra honey or dilute it a bit, however, as the spices will have intensified.

Nutrition Facts : Calories 145.2, Fat 1.1, SaturatedFat 0.4, Sodium 21.4, Carbohydrate 37.1, Fiber 2.5, Sugar 27.8, Protein 1

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