My Favorite Sandwich Recipes

MY FAVORITE FALAFEL SANDWICH

My Favorite Falafel Sandwich image

Provided by Aaron McCargo Jr.

Time P1DT26m

Yield 4 servings

Number Of Ingredients 24

Ingredients

2 cups dried chick peas, soaked in water overnight
2 tablespoons freshly chopped cilantro leaves
2 tablespoons freshly chopped parsley leaves
1 small onion, roughly chopped
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 tablespoon minced garlic
1 lemon, juiced
Pinch salt and freshly ground black pepper
Chick pea flour, if needed
3 tablespoons grapeseed oil, for searing
4 Mediterranean flatbreads, no pockets
Arugula, for garnish
Cherry tomatoes, halved, for garnish
Red onion, sliced thin, for garnish
Smokey Tahini Sauce, for garnish, recipe follows
1/2 cup tahini paste
2 tablespoons extra-virgin olive oil
1/4 cup water
2 cloves garlic, minced
1 lemon, juiced
1 tablespoon freshly chopped parsley leaves
2 teaspoons smoked paprika
1 teaspoon salt

Steps:

Heat a grill pan until hot.
Drain the chick peas. Place in food processor along with cilantro, parsley, onion, cumin, cayenne, garlic, lemon juice, and salt and pepper. Pulse until well blended. Consistency should be in the form of a paste. Place mixture in a bowl and form into 2-inch patties (see Cook's Note).
In a large skillet over medium-high heat, add grapeseed oil. Add patties and cook for 3 to 4 minutes on each side. Remove from pan and place on a paper towel lined platter to drain. Set aside and keep warm.
To a hot grill pan, add flatbread to mark and warm on each side for 1 minute. Remove. Add 2 to 3 patties to each warm flatbread. Top with some arugula, tomato, onion and Smoky Tahini Sauce
In a bowl, whisk all ingredients until a creamy consistency is reached.

MY FAVORITE SANDWICH

My Favorite Sandwich image

Make and share this My Favorite Sandwich recipe from Food.com.

Provided by AltB8878

Categories Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 8

Ingredients

2 slices sourdough bread
3 lettuce leaves
2 slices tomatoes
1 teaspoon mustard
2 tablespoons low-fat ranch dressing
2 tablespoons chopped cucumbers
1 ounce deli turkey
salt and pepper

Steps:

Toast bread, lightly. Place lettuce on one half, and meat on the other. Dressing and cucumber atop the meant half, and mustard under the lettuce.
Tomato should be atop the lettuce. Salt and pepper. Close sandwich and enjoy!
Turkey bacon is always a tasty touch!

Nutrition Facts : Calories 471.4, Fat 10.2, SaturatedFat 1.3, Cholesterol 21.9, Sodium 1477.7, Carbohydrate 77.9, Fiber 5.9, Sugar 4.4, Protein 17

MY FAVORITE SANDWICH - MIDDLE EASTERN STYLE

My Favorite Sandwich - Middle Eastern Style image

Pita bread, Recipe #339204 , Recipe #232941... nothing can be better. I eat this for breakfast when I can. I love it with my mom's Recipe #339166!

Provided by ThatSouthernBelle

Categories Lunch/Snacks

Time 2m

Yield 1 Pita, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 whole wheat pita bread
3 tablespoons hummus, Recipe # 339166 or 3 tablespoons black bean hummus, Mom's Hummus
3 tablespoons bulgur wheat, salad aka tabouli Tabouli
sliced banana pepper (optional)

Steps:

Heat pita until warm.
Smear with hummus then pile on the tabouli and peppers.
Fold and enjoy.

Nutrition Facts : Calories 265.9, Fat 6, SaturatedFat 0.9, Sodium 512.3, Carbohydrate 46.3, Fiber 8.6, Sugar 0.6, Protein 10.6

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