My Granola Dairy Free Recipes
KETO GRANOLA
This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Breakfast
Time 30m
Yield 3 cups.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, mix all ingredients until well coated. Spread evenly into a rimmed baking sheet lined with parchment. Bake until golden brown, 10-12 minutes. Cool completely on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 287 calories, Fat 29g fat (12g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 6g protein.
DAIRY-FREE LEMON SCONES
Butter is traditional in scones, but I use coconut oil, which is solid at room temperature and can be cut in like butter. My family enjoys these for brunch on Sundays. Stir in a tablespoon of poppy seeds for a fun twist. -Linda Persall, Cullman, Alabama
Provided by Taste of Home
Categories Brunch
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, whisk flour, sugar, baking powder and salt. Cut in coconut oil until mixture resembles coarse crumbs. Stir in coconut milk and zest just until moistened., Turn onto a lightly floured surface; knead gently until dough holds together when pressed. Pat dough into an 7-in. circle. Cut into 8 wedges. Place wedges on a greased baking sheet. Brush scones with coconut milk and sprinkle with coarse sugar. Bake until golden brown, 15-20 minutes. Serve warm.
Nutrition Facts : Calories 292 calories, Fat 15g fat (13g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 38g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein.
MY GRANOLA - DAIRY FREE
This is a combination that I came up with, based loosely on a Nigella Lawson one, when I was diagnosed as lactose intolerant. This is one I adore, I eat this every morning with chopped fresh fruit and soy milk.
Provided by Kiwibird 2
Categories Breakfast
Time 45m
Yield 1 1/2 kg, 10-20 serving(s)
Number Of Ingredients 17
Steps:
- Mix everything except the pears and ginger together in a huge bowl (this makes a vast quantity). I use a couple of large flat wooden spoons, but spatulas or slotted spoons work just as well - it's a really sticky mixture if you do it by hand --.
- Spread the mixture in a large roasting pan - it will be about 2 cm deep.
- Bake, uncovered, at 170C, checking and turning after 20 minutes, then every 10 minutes after that until it is golden brown and fragrant. You want it just golden brown as it will darken a bit more as it cools.
- Remove it from the oven and allow to cool.
- Chop the fruit, especially the ginger, finely and mix through the granola.
- Store in an airtight container.
Nutrition Facts : Calories 671.2, Fat 37, SaturatedFat 4.4, Sodium 16.3, Carbohydrate 84.1, Fiber 18.1, Sugar 30.9, Protein 19.2
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