LOW CARB NEAPOLITAN PARFAITS
Steps:
- With an electric mixer on high, whip the heavy cream in a bowl just until frothy and add in the 1/3 cup sugar substitute and vanilla and continue to whip just a little more to blend; do not whip all the way to soft peaks yet. Put half of the partially whipped mixture into another bowl and finish whipping it on high speed until stiff peaks form. Be careful not to overwhip, or the cream will break. Set aside the vanilla cream.
- To the first bowl with the other half of the partially whipped cream mixture, add in the cocoa powder and 2 tablespoons more sugar substitute and finish whipping on high until stiff peaks form, again being careful not to over-whip. This is the chocolate cream.
- In each of 4 parfait glasses, layer a couple spoonfuls of chocolate cream, followed by some fresh strawberry slices, and top it with a couple spoonfuls of fresh vanilla cream. Chill completely before serving. Garnish with a strawberry fan and sprig of fresh mint.
Nutrition Facts : Calories 233 calorie, Fat 23 grams, SaturatedFat 14 grams, Carbohydrate 9 grams, Fiber 2 grams
NEAPOLITAN PARFAITS
You'll love this easy dessert idea. The flavors are classic and it's so simple to assemble!
Provided by My Food and Family
Categories Recipes
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Slice 7 berries. Spoon chocolate pudding into 2 dessert dishes; cover with layers of berry slices and vanilla pudding.
- Top with whipped topping and remaining whole berries. Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 28 g, Fiber 2 g, Sugar 20 g, Protein 2 g
NEAPOLITAN SHORTCAKE PARFAITS
Number Of Ingredients 11
Steps:
- 1. Heat oven to 425°. Stir Bisquick, milk, sugar and margarine until soft dough forms. Drop dough by 6 spoonfuls onto ungreased cookie sheet. Bake 10 to 12 minutes or until golden brown cool slightly. Crumble into small pieces.2. Place chocolate chips and shortening in small microwavable bowl. Microwave uncovered on Medium (50%) 1 to 2 minutes, stirring after 1 minute, until mixture can be stirred smooth and is thin enough to drizzle.3. Make Sweetened Whipped Cream. For each serving, alternate layers of crumbled shortcake, strawberries, melted chocolate and whipped cream in parfait glasses. Serve immediately.Sweetened Whipped Cream1 1/2 cups whipping (heavy) cream1/3 cup powdered sugarBeat ingredients in chilled medium bowl with electric mixer on high speed until stiff.HIGH ALTITUDE (3500 to 6500 feet): Heat oven to 450°. Use 1 tablespoon sugar in shortcakes.NUTRITION FACTS: 1 Serving: Calories 505 (Calories from Fat 290) Fat 32g (Saturated 15g) Cholesterol 50mg Sodium 580mg Carbohydrate 52g (Dietary Fiber 3g) Protein 5g % DAILY VALUE: Vitamin A 16% Vitamin C 72% Calcium 12% Iron 10% DIET EXCHANGES: Not Recommended.From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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