NEW ENGLAND BANANAS FOSTER WEIGHT WATCHERS
Make and share this New England Bananas Foster Weight Watchers recipe from Food.com.
Provided by JackieMarie
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine syrup & rum in skillet and bring to simmer over medium heat.
- Add bananas and cook 3 minutes.
- Add walnuts & cook 1 minute.
- Serve over yogurt.
- 1/2 cup banana mix & 1/2 cup of yogurt = 6 pts. (double check points as it's been awhile since I figured this out).
Nutrition Facts : Calories 351.6, Fat 7, SaturatedFat 0.8, Sodium 4.8, Carbohydrate 64.3, Fiber 5.8, Sugar 40.3, Protein 3.6
BRENNAN'S BANANAS FOSTER (NEW ORLEANS)
Banana Foster was originally created by Brennan's, and it is hard to make this recipe any better. Butter, caramlized bananas, cinnamon, nutmeg, and different types of liquer make this a true delight.
Provided by Nadia Melkowits
Categories Dessert
Time 15m
Yield 4 bananas, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine the butter, sugar, and cinnamon in a flambé pan or skillet.
- Place the pan over low heat either on an alcohol burner or on top of the stove, and cook, stirring, until the sugar dissolves.
- Stir in the banana liqueur, then place the bananas in the pan. When the banana sections soften and begin to brown, carefully add the rum. Continue to cook the sauce until the rum is hot, then tip the pan slightly to ignite the rum. When the flames subside, lift the bananas out of the pan and place four pieces over each portion of ice cream.
- Generously spoon warm sauce over the top of the ice cream and serve immediately.
Nutrition Facts : Calories 259.6, Fat 7.9, SaturatedFat 4.9, Cholesterol 23.2, Sodium 66.7, Carbohydrate 44.6, Fiber 1.7, Sugar 37.5, Protein 1.3
EASY BANANAS FOSTER
Make and share this Easy Bananas Foster recipe from Food.com.
Provided by rouxdog
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat.
- Add sliced bananas and stir for 2 minutes.
- Add brown sugar, vanilla, cinnamon, and salt.
- Lower heat and continue cooking, stirring constantly for 2 more minutes.
- Serve over a scoops of ice cream.
- Note: 1 oz of booze may be added during the last 2 minutes of cooking (Rum works well), add with the pan off of the heat- Beware of flaming.
QUICK BANANAS FOSTER
Guests are always impressed when I ignite the rum in this delicious bananas Foster dessert. Use perfectly ripe bananas for best results. -Mary Lou Wayman, Salt Lake City, Utah
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet or flambé pan, melt butter over medium-low heat. Stir in brown sugar and cinnamon until combined. Cut each banana lengthwise and then widthwise into quarters; add to butter mixture. Cook, stirring gently, for 3-5 minutes or until glazed and slightly softened. Stir in creme de cacao; heat through., In a small saucepan, heat rum over low heat until vapors form on surface. Carefully ignite rum and slowly pour over bananas, coating evenly. , Leaving skillet or pan on the cooking surface, gently shake pan back and forth until flames are completely extinguished; serve over ice cream.
Nutrition Facts : Calories 567 calories, Fat 23g fat (14g saturated fat), Cholesterol 70mg cholesterol, Sodium 224mg sodium, Carbohydrate 80g carbohydrate (72g sugars, Fiber 2g fiber), Protein 3g protein.
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