Nifs Avocado And Egg Breakfast Wrap Recipes
AVOCADO SCRAMBLED EGGS
Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.
Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.
BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
NIF'S AVOCADO AND EGG BREAKFAST WRAP
The richness of the avocado makes this dish absolutely delicious. This is the healthy kind of recipe that I like to throw together in the morning when I'm getting ready for work. Buy egg whites in the carton to make it easier and less expensive. It's great for on-the-go as well. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spray nonstick frying pan and heat over low-medium heat. Meanwhile, mix eggs, milk and baking powder in a bowl and beat very well. Pour into frying pan and stir occasionally until just barely cooked. Salt and pepper to taste.
- Scoop half the eggs on each burrito. Top with avocado. Fold a couple of inches of bottom of burrito up and then roll.
AVOCADO AND EGG BREAKFAST BURRITO
A flour tortilla wrapped around soft scrambled eggs, with the savory creaminess of avocado. Add some tomatoes, shredded cheese, and even some cilantro for a great-tasting breakfast burrito that will keep your appetite curbed all day long.
Provided by *Sherri*
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Place tortillas on a microwave-safe plate. Place shredded Cheddar cheese in the center of each tortilla, towards 1 end. Microwave on high power to melt cheese, 20 to 30 seconds.
- Heat butter in a skillet over medium heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes.
- Place eggs over melted cheese on tortillas; top each with avocado, tomato, and cilantro. Season with salt and pepper. Top with hot sauce.
Nutrition Facts : Calories 862.8 calories, Carbohydrate 48.5 g, Cholesterol 459.7 mg, Fat 58.9 g, Fiber 9.9 g, Protein 38.3 g, SaturatedFat 24.8 g, Sodium 1161.3 mg, Sugar 4.5 g
EGG AND AVOCADO WRAPS (WEIGHT WATCHERS)
Make and share this Egg and Avocado Wraps (Weight Watchers) recipe from Food.com.
Provided by ellie_
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a skillet, over medium heat, combine black beans and salsa for 5 minutes, smashing the beans while cooking.
- Meanwhile in a small cup or bowl combine avocado and lime juice; mashing with a fork.
- Whisk together the egg substitute and chili powder in another bowl.
- Over medium low heat, spray skillet with Pam cooking spray; add egg substitute mixture and cook for 2 to 5 minutes, stirring frequently.
- Spread each tortilla with 1 tablespoon avocado mixture; top with 1/4 cup egg mixture and 1/4 cup bean mixture.
- Roll up and serve.
Nutrition Facts : Calories 353.4, Fat 9.4, SaturatedFat 1.9, Sodium 701.9, Carbohydrate 51.9, Fiber 8.3, Sugar 3.5, Protein 16.6
EASY EGG AND AVOCADO BREAKFAST BURRITO
Start your day with delicious scrambled egg and avocado burritos!
Provided by CARATAMB
Categories Breakfast and Brunch Eggs Breakfast Burrito Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In a bowl, beat together the eggs, milk, and cheese. Season with salt. Pour into a skillet over medium heat. Cook and stir until scrambled.
- Season mashed avocados with salt. Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm. Spread equal amounts of the avocado mixture on one side of each warmed tortilla. Layer with equal amounts cottage cheese and scrambled eggs. Roll into burritos and serve with ketchup.
Nutrition Facts : Calories 582.2 calories, Carbohydrate 53 g, Cholesterol 293 mg, Fat 31.1 g, Fiber 9 g, Protein 25.8 g, SaturatedFat 7.9 g, Sodium 1400.3 mg, Sugar 9 g
AVOCADO AND EGG BREAKFAST SANDWICH
A variation on avocado toast, this is a quick, easy, and wholesome start to your day! I like to use bagels for this sandwich, but any bread will work!
Provided by moonlighthemm
Categories Breakfast Sandwiches
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Toast sliced bagel in a toaster until golden brown.
- While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
- Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
- Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.
Nutrition Facts : Calories 404.4 calories, Carbohydrate 31.6 g, Cholesterol 109 mg, Fat 27.5 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 6.8 g, Sodium 321.6 mg
More about "nifs avocado and egg breakfast wrap recipes"
QUICK AND EASY AVOCADO EGG WHITE BREAKFAST WRAP
Add egg whites and cook until center of whites are nearly set and beginning to brown around the edges. Turn and cook for another 20 seconds. Remove from heat. Lay tortillas flat on a work surface. Arrange all ingredients down the …
From loveonetoday.com
From loveonetoday.com
BACON & EGG BREAKFAST WRAPS WITH AVOCADO (KETO)
Cook the bacon in the pan until crisp. Remove, cut in half and set aside. Pour out all but 2 teaspoons of bacon fat. Slice the avocado. In a small bowl, beat the eggs and half of the cheddar cheese cheese with a fork. Cook the scrambled …
From lowcarbmaven.com
From lowcarbmaven.com
EGG & AVOCADO PANCAKE BREAKFAST WRAPS RECIPE
Whisk flour, baking soda and 1/4 teaspoon salt in a medium bowl. Whisk milk, 1 egg and oil in a small bowl. Add the milk mixture to the dry ingredients and whisk until smooth. Advertisement. Step 2. Coat a medium nonstick skillet with …
From eatingwell.com
From eatingwell.com
CHEESY BREAKFAST & BRUNCH EGG BURRITO WRAPS - GIMME …
Cook on high for 3-4 minutes or until bacon is crispy. Transfer to a bowl, wipe down pan and return the pan to heat to cook eggs. In a large bowl, whisk the eggs, half & half and salt. Pour 1 tablespoon olive oil or butter into the pan …
From gimmedelicious.com
From gimmedelicious.com
10 BEST BREAKFAST EGG WRAPS RECIPES - YUMMLY
2022-07-07 Savory Egg Wrap with Spinach, Cherry Tomato and Fresh Mozzarella Omelette Archana's Kitchen. large eggs, garlic, Italian herbs, fresh mozzarella, salt, pepper and 6 more. Guided.
From yummly.com
From yummly.com
AVOCADO, EGG AND HAM BREAKFAST WRAP - RECIPESNOW!
Instructions. In bowl, beat eggs with salt and pepper. In large skillet over medium heat, melt butter; add eggs; cook and stir until set. On each tortilla, place one slice each of ham and cheese; top with eggs, avocado slices and salsa, …
From recipesnow.com
From recipesnow.com
10 BEST AVOCADO EGG BREAKFAST RECIPES - YUMMLY
2022-07-09 Avocado-Egg Breakfast Sandwich $5 Dinners salt, lemon juice, cilantro, pepper, salsa, cilantro, eggs, pepper and 5 more Creamy Avocado & Egg Breakfast Slow Cooker Central
From yummly.com
From yummly.com
AVOCADO AND EGG BREAKFAST BURRITO RECIPE - TESCO REAL …
Fry the eggs for 3-4 mins until the yolks are just set. Transfer to a plate and cover with foil to keep warm. Heat the wraps in the same pan, then put on plates and top each with rocket, tomatoes, avocado and an egg. Drizzle with the yogurt …
From realfood.tesco.com
From realfood.tesco.com
EGG WRAP RECIPE (WITH TURKEY AND AVOCADO) - COOKING …
How to Make an Egg Wrap. In a mixing bowl whisk together cornstarch and water. Add in eggs, salt and pepper and whisk until well combined. Heat a 12-inch non-stick skillet on the large burner of your stove over medium heat for 1 …
From cookingclassy.com
From cookingclassy.com
AVOCADO BREAKFAST WRAP - AVOCADOS FROM MEXICO
[wpurp-searchable-recipe]Avocado Breakfast Wrap-large eggs,,salt,,ground black pepper,,butter,,flour tortillas Warmed,8-in,ham,about 4 oz,sharp cheddar cheese,about 4 oz,Avocado From Mexico halved,pitted, peeled and …
From avocadosfrommexico.com
From avocadosfrommexico.com
KETO BREAKFAST EGG WRAP RECIPE - A SPICY PERSPECTIVE
2018-09-26 Whisk throughly until the eggs are frothy. Place 1 teaspoon butter into the skillet. Once melted, add 1/2 cup eggs. Swirl the pan to create an 11- to 12-inch even circle. Cook for 1-2 minutes until mostly cooked, then carefully …
From aspicyperspective.com
From aspicyperspective.com
EGG AND AVOCADO BREAKFAST WRAP | STOP AND SHOP
Steps. Spray a small skillet with cooking spray and cook eggs over medium heat, until scrambled, about 2 min. Place sliced avocado on wrap, top with roasted red pepper strips, scrambled egg, salt and pepper. Top with sprouts. Roll wrap, …
From recipecenter.stopandshop.com
From recipecenter.stopandshop.com
BACON AND EGG BREAKFAST WRAP RECIPE - YUMMY LUMMY
2015-04-06 Cook the bacon in a benchtop oven at 200 °C for 15 minutes. Fry two eggs slowly and gently. Wilt the spinach and chard in the frying pan. Mash the avocado in a bowl. Lay out the flatbread and put two slices of cheese on …
From yummylummy.com
From yummylummy.com
BREAKFAST WRAPS WITH PROSCIUTTO, EGGS AND AVOCADO
2019-03-25 Instructions. In a medium size non stick pan, heat olive oil on medium heat. Add prosciutto and cook for about 5 minutes or until it starts to crisp. Mix together the eggs and water. Add to pan and cook for 3 to 5 minutes or until almost cooked through. Flip so that both sides are cooked. Keep warm and divide into four portions.
From jerseygirlcooks.com
From jerseygirlcooks.com
QUICK BREAKFAST IDEA: EGG PITA WRAP - TRIAL AND EATER
2020-07-07 Instructions. In a skillet, add a little olive oil and cook your eggs in desired style (I did one scrambled and one sunny-side-up). Either cut pita in half to fill the middle, or add on top of pita to make a wrap: Top with eggs, avocado, tomatoes, salt and pepper. Enjoy!
From trialandeater.com
From trialandeater.com
AVOCADO AND EGG RECIPES | EATINGWELL
2020-02-14 Avocado Egg Salad. This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it.
From eatingwell.com
From eatingwell.com
NIF'S AVOCADO AND EGG BREAKFAST WRAP - GLUTEN FREE RECIPES
1 avocado, pitted, peeled and sliced 0 teaspoons baking powder 3 eggs or 1 egg and 6 egg white 2 Tbsps low-fat milk 2 servings salt and pepper 2 12-inchs (12 inch) soft tortillas Difficulty Easy Ready In 10 m.
From fooddiez.com
From fooddiez.com
HEALTHY EGG BREAKFAST WRAP - SIMS HOME KITCHEN
2020-03-31 1. In a medium mixing bowl, crack open 2 large eggs. Add ¼ of red onion, sliced, to the bowl. Then, add a pinch of salt and pepper to your liking. Beat the ingredients until they are thoroughly combined. 2. Heat up some olive oil in a frying pan. Then, pour the egg mixture and cook the eggs for 3-5 minutes per side. 3.
From simshomekitchen.com
From simshomekitchen.com
NIF'S AVOCADO AND EGG BREAKFAST WRAP RECIPE - FOOD.COM
Apr 8, 2022 - The richness of the avocado makes this dish absolutely delicious. This is the healthy kind of recipe that I like to throw together in the morning when
From pinterest.com
From pinterest.com
NIF'S AVOCADO AND EGG BREAKFAST WRAP - PLAIN.RECIPES
Ingredients. 3 eggs or 1 egg and 6 egg white; 2 tablespoons low-fat milk; 1/4 teaspoon baking powder; salt and pepper; 2 (12 inch) soft tortillas; 1/2 avocado, pitted, peeled and sliced
From plain.recipes
From plain.recipes
EGG AND AVOCADO WRAP - A HEALTHY LIFE FOR ME
2015-05-19 2 tablespoons red onion, diced. 1 teaspoon fresh cilantro chopped. 1 squirt of Sriracha sauce {amount to your liking} Instructions. Place hard boiled egg in center of wrap. Top with avocado, bacon, red onion, cilantro and Sriracha sauce. Wrap up sides and then roll up tucking end under.
From ahealthylifeforme.com
From ahealthylifeforme.com
AVOCADO AND EGG BREAKFAST SANDWICH | GET CRACKING
Ingredients. Whisk together eggs, salt and pepper. In non-stick skillet, heat oil over medium-low heat; pour in egg mixture. Cook, stirring constantly, until eggs are creamy and softly set, approximately 5 minutes. Toss together avocado, lime juice, and pinch each of the salt and pepper. Layer lettuce, avocado, cucumber, scrambled eggs and ...
From eggs.ca
From eggs.ca
AVOCADO AND EGG MEAL PREP {MAKE AHEAD BREAKFAST}
2021-09-13 Pour enough cool water over the eggs until fully submerged. Bring the water to a rolling boil uncovered. Turn off the heat, cover the pan and allow the eggs to cook according to the desired doneness: 7 to 12 minutes for medium to …
From feelgoodfoodie.net
From feelgoodfoodie.net
AVOCADO AND EGG BREAKFAST SANDWICH - SIMS HOME KITCHEN
2020-03-17 Once the water begins to bubble lower the heat and leave to cook for 12 minutes. Leave the eggs to cool for 5 minutes, peel the shell and set aside. Meanwhile, peel 2 avocados and slice into horizontal pieces. Then, grab a bowl, add boiled eggs, 1-2 tbsp of mayo, season with a pinch of salt and pepper and mash using a fork.
From simshomekitchen.com
From simshomekitchen.com
BREAKFAST WRAPS WITH EGGS RECIPE (TIKTOK BREAKFAST TORTILLA WRAP)
Just make sure not to overload your breakfast wrap for the the “folding steps” of this TikTok breakfast tortilla wrap. Carefully, fold the “spinach 3rd” of the flour tortilla onto the “egg 3rd” of the flour tortilla. Hold the spinach tight so it doesn’t fall out of the wrap. Fold the the spinach & scrambled eggs onto the “cheese ...
From justtatythings.com
From justtatythings.com
CALIFORNIA BREAKFAST WRAP (AVOCADO, EGG, BACON & MORE!)
2017-08-21 Get the Recipe: California Breakfast Wrap (Avocado, Egg, Bacon & More!) 4.78 from 9 votes. Prep Time: 10 mins. Total Time: 10 mins. 1 wrap. Pin It; Print Rate Recipe Save Saved This California Breakfast Wrap is great for breakfast or lunch! The salty bacon, creamy avocado, fresh tomatoes and filling eggs make it a perfect meal! Ingredients 1 Flatout …
From rachelcooks.com
From rachelcooks.com
AVOCADO EGG BREAKFAST WRAP - PETITE CHEF BIG PLATTER
2018-09-09 A simple egg and avocado wrap with store bought tortillas I made one morning and every one loved it. It barely took me 15 minutes to make them. Well, during holiday trips I tend to let go the so called ‘healthy’ factor and all indulged happily. Still, I would say our breakfast used to really healthy and delicious most of the days. Yay ...
From petitechefbigplatter.com
From petitechefbigplatter.com
BREAKFAST EGG AND AVOCADO WRAP RECIPE - RECIPE4LIVING.COM
Easy recipes and a helping of fun from home cooks like you. Login / Register; Recipes Articles ... Rating: (0 votes) 0 0. You'll never want to start your day any other way after checking out this easy and delicious breakfast wrap. The eggs and avocado create a cohesive combination that is definitely worth tasting. It is also made with spinach and Cheddar cheese. Shared by wtolan. …
From recipe4living.com
From recipe4living.com
HOW TO MAKE HEALTHY BREAKFAST WITH AVOCADO AND EGG RECIPES
Season the egg with salt, white pepper as to your liking. Sprinkle some salt and pepper on the avocado as well. Sprinkle the extra virgin oil on top of the avocado and the egg to give an extra taste. Apply some oil on the baking tray with the small brush you have so that avocado doesn’t stick to the tray.
From avocadofruits.com
From avocadofruits.com
HEALTHY AVOCADO EGG BREAKFAST SANDWICH RECIPE
Mash the avocado, spreading it all over the bread. Put the fried egg on top. Then add the pickles, tomato slices, spinach and the mozzarella. Finally top with the other slice of bread. Add a little bit of olive oil to anonstick pan and toast the bread on both sides for 2 …
From homemademastery.com
From homemademastery.com
EGG AND AVOCADO BREAKFAST WRAP - SAVORY
Steps. 1. Spray a small skillet with cooking spray and cook eggs over medium heat, until scrambled, about 2 min. 2. Place sliced avocado on wrap, top with roasted red pepper strips, scrambled egg, salt and pepper. Top with sprouts. 3. Roll wrap, slice in half, and serve.
From savoryonline.com
From savoryonline.com
NIF'S AVOCADO AND EGG BREAKFAST WRAP RECIPE - FOOD.COM
Feb 2, 2013 - The richness of the avocado makes this dish absolutely delicious. This is the healthy kind of recipe that I like to throw together in the morning when I'm getting ready for work. Buy egg whites in the carton to make it easier and less …
From pinterest.com
From pinterest.com
BREAKFAST WRAP HEALTHY BREAKFAST - SOMEWHAT SIMPLE .COM
Wrap – Any flavor works well – spinach, tomato, etc. You could also use a flour tortilla. Eggs – 2 large eggs or 3 egg whites. I cook my eggs for breakfast wraps in a mug – HERES HOW. Favorite omelet toppings – shredded cheese, diced tomatoes, onions, avocado, salsa, cilantro, chopped protein (ham, chicken, etc.) salt, and pepper, etc.
From somewhatsimple.com
From somewhatsimple.com
KETO BREAKFAST EGG WRAP - RULED ME - RECIPES
Season with salt and pepper. 3. Beat the eggs with a whisk. 4. In a nonstick frying pan over medium heat, add the butter then add the whisked eggs. Let cook for 2 – 3 minutes. 5. Then flip over carefully and let the other side cook for another 1 – 2 minutes. Slide the egg wrap off the frying pan and onto a plate.
From ruled.me
From ruled.me
AVOCADO TOAST RECIPES | ALLRECIPES
2 days ago 8 Avocado Toast Recipes to Take Breakfast to the Next Level. Avocado toast is crisp, creamy, and totally worth the hype. Start your day with a deliciously savory bite of freshness topped with the ingredients of your choice. From a rye toast piled high with rich, salty pancetta and egg to a simple spread of mashed avocado and pepper-spiked ...
From allrecipes.com
From allrecipes.com
TORTILLA BREAKFAST WRAP (TIKTOK TORTILLA FOLD) - NATASHASKITCHEN.COM
2021-10-15 Scramble an Egg – Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Sauté on a buttered non-stick skillet just until cooked through. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. Cut a slit into the side of the tortilla closest to you, cutting just up to the center.
From natashaskitchen.com
From natashaskitchen.com
CALIFORNIA AVOCADO BREAKFAST WRAP - CALIFORNIA AVOCADOS
Beat egg whites, eggs and garlic salt in a medium bowl. Cook in a large nonstick skillet for a few minutes or until almost cooked through, stirring frequently. (Do not overcook.) Place tortillas on a flat surface and place cheese, olives, artichoke hearts, tomato, onion and avocado down the center of each. Fold in 2 sides to enclose filling.
From californiaavocado.com
From californiaavocado.com
EGG SANDWICHES & WRAP RECIPES | GET CRACKING
For breakfast, lunch or dinner, we've got sandwiches & wraps for you; our quick and simple recipes are good to pack, or eat right away! Browse them, today. Search or Browse Recipe Categories. Avocado Egg-in-a-Hole; Fried Egg, Tomato, & Bacon Breakfast Sandwich ; Bombay Egg Breakfast Sandwich; Greek Burrito Snack Wrap; Buffalo Chicken Cobb Sandwich; …
From eggs.ca
From eggs.ca
4 WAYS TO MAKE THIS PROTEIN-PACKED, EASY BREAKFAST WRAP
2021-05-29 Dash of salt, pepper, red pepper flakes. 1. Scramble the egg with salt and pepper. 2. Heat the pesto at medium-high heat in an 8" nonstick skillet and then add egg mixture. 3. Quickly place the ...
From wellandgood.com
From wellandgood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love