Nihari Recipes

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NIHARI RECIPE, PAKISTANI BEEF STEW



Nihari Recipe, Pakistani Beef Stew image

Easy and great nihari recipe from scratch.

Provided by Mariam Sodawater

Categories     Main Course

Time 4h20m

Number Of Ingredients 18

500 grams beef shank (see notes)
500 grams bones with bone marrow
⅓ cup oil
1 onion (finely sliced)
3-4 tablespoon Nihari Masala
1 ½ tablespoon ginger paste
1 ½ tablespoon garlic paste
1 tablespoon green chilli paste
½ cup plain yogurt (whipped)
½ cup wheat flour or more for thicker
Water as needed in
4 -6 water cup to cook
1 cup water in flour
1 cup water (or more, to thin out gravy)
2 inch ginger (cut thinly in julliene)
4 lemon wedges
2 large green chili (less spicy one)
a handful fresh coriander / cilantro (chopped)

Steps:

  • In a large pot and fry sliced onions on low until lightly golden.
  • Add beef and bones. Fry beef on medium-high heat for 2-3 until color changes and it is slightly golden. Now add all the ingredients in the spice list and stir further for 1 minute.
  • Now, add 4 cups of water that is enough to cover the beef completely. Bring it to boil then reduce heat to slow and cook for 4 hours or overnight (on very low heat). Make sure the lid is tightly closed. (If using instant pot or pressure cooker, cook time will be 45 minutes.)
  • Once the meat is tender, remove the bones. Carefully extract the bone marrow from hot bones and aside in bowl. (if using bones with marrow)
  • Make flour slurry by mixing flour with cold water until smooth. Add flour slurry and whipped yogurt to the beef stew.
  • Adjust water as needed and bring it to boil. Keep stirring so the flour slurry doesn't form lumps. Once the nihari starts boiling. Reduce heat and let it simmer slowly for 15 minutes until a thick layer of oil rises naturally.
  • Now add extrated bone marrow to nihari (if using) and serve hot Nihari with garnish and lemon wedges. Fill extra garnish in a plate and serve along nihari.

Nutrition Facts : ServingSize 6 servings, Calories 534 kcal, Carbohydrate 11 g, Protein 25 g, Fat 44 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 62 mg, Sodium 525 mg, Fiber 3 g, Sugar 3 g

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