Sugar Free Date Nut Muffins Recipes

SUGAR-FREE DATE COOKIES

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
• Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
• Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
• Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
• Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

NUTTY DATE MUFFINS

Steps:

• In a bowl, combine the flour, sugar, baking powder, cinnamon, salt and nutmeg. In another bowl, whisk the egg, milk and butter; stir into dry ingredients just until moistened. Fold in the dates and pecans., Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to a wire rack.

DATE MUFFINS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Grease or line 10 cups of a muffin tin.
• Whisk flour, sugar, baking powder, salt, and baking soda together in a bowl. Add dates, separating the pieces as you drop them into the flour mixture. Mix to coat.
• Whisk buttermilk, egg, and butter together in a small bowl. Fold buttermilk mixture into flour mixture until just combined.
• Spoon batter into prepared muffin tin.
• Bake in the preheated oven until a toothpick inserted in the largest muffin comes out clean, about 15 minutes.

SUGAR-FREE DATE NUT MUFFINS

Steps:

• Soak dates in boiling water for about 15-20 minutes- most of the liquid should absorb.
• Preheat oven to 400°F.
• In a seperate bowl, beat together eggs and oil.
• Blend together dry ingredients (except nuts) and stir until just moistened into egg mixture.
• Fold in dates and nuts.
• Pour into greased muffin tins and bake for about 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

SUGARLESS DATE NUT MUFFINS

Steps:

• In a saucepan, combine dates, raisins, prunes, and water. Bring to a boil and boil 5 minutes. Stir in margarine and salt. Set aside to cool. Add remaining ingredients to fruit; stir just until dry ingredients are moistened.
• Line 2 mini muffin pans with paper muffin cups instead of greasing.
• Using a mini melon/icecream scoop +- 1ounce
• spoon mixture into mini-muffin pans Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x 2" baking pan for 30 minutes). Yield: 56 mini muffins
• Diabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2 starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm carbohydrate, 2 gm protein, 4 gm fat.
• SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct 92

15 BEST SUGAR FREE MUFFINS FOR BREAKFAST

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a delicious sugar free muffin recipe in 30 minutes or less!

DATE NUT MUFFINS

Steps:

• In a medium bowl, combine dates and hot water. Let stand 10 minutes. Drain and discard water.Cover and refrigerate until cold.
• Preheat oven to 350 degrees.
• Line 12 medium muffin cups with paper liners or lightly grease.
• In a large bowl, beat together butter and sugar until creamy.
• Add water,pecans,eggs,baking soda, vanilla, and salt and mix until well blended.
• Add flour and mix until just moistened.
• Fold in cold dates and spoon into prepared muffin pans.
• Bake 20-25 minutes or until a wooden toothpick inserted into the center comes out clean.
• Let stand a few minutes before removing from pan.