NINJA FOODI CHICKEN TENDERS (AIR FRY)
Ninja Foodi Air Fryer Chicken Tenders is a simple way to enjoy low carb chicken in a snap! The true star o the show is the amazing, restaurant quality marinade that turns bland chicken breasts into a chicken finger worth of your taste buds. Air fried chicken tenders are also great for salads and to menu plan for the week. The great news is that learning how to air fry chicken tenders (strips) is just so easy! Once you know how simple the Air Crisp basket with the Ninja Foodi is, you wont want to go back to baking chicken breasts any more! The delicious light lemon flavor and herbs makes this air fryer chicken a PERFECT dinner. Completely tender and never over cooked, turn your tenders into air fryer chicken nuggets or simply prep chicken for later meals like dips and casseroles. One of the best reasons to air fry is simply to rid yourself of overly greasy chicken - and while the marinade contains a bit of olive oil to stick those spices, protein packed chicken has never been healthier or easier!
Provided by Trisha Haas - Salty Side Dish
Categories Air Fryer Chicken Recipes Main Dishes Ninja Foodi
Time 35m
Number Of Ingredients 9
Steps:
- Add lemon juice, olive oil, garlic, oregano, coriander, cumin, nutmeg to a large bowl and mix well.
- Add chicken strips to the mixture and spoon to evenly coat.
- Let set to marinate, in the fridge for 20 minutes.
- Preheat Ninja Foodi air crisp basket for 5 minutes at 360 degrees.
- Place 1 inch chicken breast strips into pre-heated foodi basket.
- Season chicken with salt and pepper.
- Cook chicken tenders for 5 minutes at 360 degrees and flip, cooking or another 5 minutes on the other side (see note).
- Remove chicken from foodi and serve immediately.
- Please note that you may need to work in batches to get the chicken to fit into the foodi basket.
Nutrition Facts : ServingSize 1 g, Calories 302 kcal, Carbohydrate 3 g, Protein 24 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 134 mg, Fiber 1 g, TransFat 1 g, Sugar 1 g, UnsaturatedFat 16 g
NINJA FOODI CHICKEN TENDERS
Homemade Ninja Foodi chicken tenders wrapped in bacon are here for you to enjoy tonight! Easy 20 minute air fryer dinner idea even the kids will love.
Provided by The Typical Mom
Categories Entree Main Course
Time 27m
Number Of Ingredients 5
Steps:
- Whip your egg in a bowl. In a different bowl combine your bread crumbs with your olive oil. Preheat your air fryer to 350 for 10 minutes while you're preparing your chicken.
- Dip each chicken tender into the egg on both sides letting excess egg drip off before putting it into the bread crumb bowl. Flip over so whole piece of chicken is covered in wet bread crumb mixture.
- If not adding bacon, place these coated pieces into your air fryer basket.
- If wrapping with bacon, cut 8 slices of bacon in half and lay 2 of your half pieces down next to one another horizontally.
- Place your coated chicken tender in the middle. Use 2 toothpicks to secure ends of bacon pieces on to chicken. Insert at an angle so they are somewhat flat so when you put them into the basket they lay relatively flat.
- Place chicken wrapped pieces into air fryer basket with toothpick sides down.
- Once all pieces are in basket and aren't overlapping (we did 2 batches so they didn't) close lid and select air crisp for 12 minutes if there's no bacon, or 14 minutes if you wrapped with bacon.
- Flip chicken pieces halfway through your cook cycle. If you want them really crisp spray oil on them for the last 2 minutes. Remove and enjoy!
Nutrition Facts : ServingSize 3 oz, Calories 443 kcal, Carbohydrate 10 g, Protein 32 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 142 mg, Sodium 537 mg
33 BEST NINJA FOODI CHICKEN RECIPE COLLECTION
Try these easy Ninja Foodi chicken recipes for dinner, and you won't be disappointed! From roast chicken to stir-fry to chicken tenders, there are plenty of tasty dishes you can make.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 33
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chicken recipe in 30 minutes or less!
Nutrition Facts :
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