No Fat Orange Cucumber And Jicama Salad Recipes

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JICAMA-ORANGE SALAD



Jicama-Orange Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 oranges
1/4 teaspoon ancho chili powder
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1 medium jicama, peeled and diced
3 scallions, chopped
2 tablespoons fresh cilantro
Seeds of 1/2 pomegranate

Steps:

  • Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
  • Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.

ORANGE JICAMA SALAD



Orange Jicama Salad image

This is a recipe I found in the local paper. I was a bit hesitant to try it. When arranging it, it was so beautiful! The flavors are amazing! I ate it w/out the onion because of stomach issues with raw onions, but Im sure it was even better with the onion :-) ENJOY!!!

Provided by love4culinary

Categories     Lime

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup orange juice, freshly squeezed
2 tablespoons lime juice, freshly squeezed
salt and pepper, to taste
4 cups baby greens or 4 cups mesclun
1 medium jicama, peeled and julienned
2 navel oranges or 2 another seedless variety oranges, peeled,pith removed and segmented
1/2 cup cilantro, coarsely chopped
1/2 red onion, sliced very thin
dried ancho chile powder or new mexico chile powder, to taste

Steps:

  • Whisk together the orange and lime juices in a nonreactive bowl, and taste to make sure you like the mixture of the juices.
  • If you feel it needs more lime, or more orange, adjust as necessary, and add salt and pepper to taste; set aside.
  • Take your baby greens (or mesclun) and divide it among individual plates (recipe serves 6), and set aside.
  • In a large bowl, gently toss the jicama, orange segments, and cilantro.
  • Drizzle with the citrus juice mixture and toss gently to combine.
  • Arrange the jicama mixture on top of the greens you have arranged on plates, and garnish your salad with red onion slices.
  • Sprinkle very lightly with chili powder.
  • ENJOY!

ORANGE, CUCUMBER AND JICAMA SALAD



Orange, Cucumber and Jicama Salad image

Make and share this Orange, Cucumber and Jicama Salad recipe from Food.com.

Provided by Dancer

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 head romaine lettuce
2 navel oranges, peeled and thinly sliced
1 cucumber, peeled and sliced
1 small red onion, sliced into rings
3/4 cup chopped peeled jicama
1 small red pepper, seeded,de-ribbed,and diced
1/3 cup olive oil or 1/3 cup canola oil
3 tablespoons white wine vinegar
1/2 teaspoon crumbled dried oregano
salt & freshly ground black pepper

Steps:

  • Tear the romaine into bite-sized pieces and place in a salad bowl.
  • Arrange the oranges, cucumber, onion, jicama, and pepper on top.
  • Mix together the oil, vinegar, oregano, and salt and pepper.
  • Pour this dressing over the salad and mix lightly.

ORANGE JICAMA SALAD



Orange Jicama Salad image

Make and share this Orange Jicama Salad recipe from Food.com.

Provided by Dancer

Categories     Citrus

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

2 heads romaine lettuce or 2 heads butter lettuce, tear into long shreds
1/4 large jicama, julienned
4 navel oranges, peeled and sectioned
1 medium red onion, chopped
8 radishes, sliced or cut into flowers
6 tablespoons vegetable oil
2 tablespoons fresh orange juice
1/2 teaspoon chili powder
1 teaspoon white vinegar
1/4 teaspoon salt
fresh ground pepper

Steps:

  • On 8 individual salad plates, arrange a bed of shredded lettuce.
  • Sprinkle the jicama on top.
  • Arrange about 5 orange sections in a flower pattern on top of each.
  • Sprinkle with the chopped red onion.
  • Put a radish in the center of each salad.
  • In a small, tightly lidded jar, combine the oil, orange juice, chili powder, vinegar, salt and pepper.
  • Shake to blend well.
  • Sprinkle about 1 tablespoon over each salad just before serving.

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