No Guilt Second Helping Slaw Recipes

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CRUNCHY SLAW



Crunchy Slaw image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 11

3/4 head green cabbage, finely chopped
8 green onions, finely chopped
1/2 cup sliced almonds
1/2 cup sesame seeds
1/4 cup (1/2 stick) butter
2 3-ounce packages ramen noodles, flavor packets discarded
2 tablespoons sugar
1/2 cup vegetable oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Mix the cabbage and green onions in a large bowl. In a small saucepan over medium heat, brown the almonds and sesame seeds in the butter.
  • Combine the dressing ingredients in a small bowl and stir well. Just before serving, add the sesame seeds, almonds, and crushed raw ramen noodles to the cabbage and green onions. Pour the dressing, a little at a time, over the salad mix, then toss.

12-SECOND COLESLAW



12-Second Coleslaw image

When people think of coleslaw, they think of that bowl of soggy, shredded cabbage sitting at the end of the picnic table. This is a completely different approach; a fresh-shredded cabbage prepared as a fast (12 seconds adding ingredients, 30 seconds to mix), crisp, low-cal, low-carb, slightly spicy, and delicious side dish that you should be eating as part of your regular veggie side-dish rotation. Serve immediately after mixing.

Provided by Chef John

Categories     Salad     Coleslaw Recipes     No Mayo

Time 10m

Yield 6

Number Of Ingredients 5

1 (10 ounce) package angel hair-style shredded cabbage
2 tablespoons Thousand Island dressing
2 tablespoons seasoned rice vinegar
1 teaspoon hot sauce
1 pinch salt

Steps:

  • Stir cabbage, Thousand Island dressing, rice vinegar, hot sauce, and salt together in a bowl with a fork until evenly mixed.

Nutrition Facts : Calories 26.9 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 2 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 202.9 mg, Sugar 2.2 g

SPECTACULAR OVERNIGHT SLAW RECIPE



Spectacular Overnight Slaw Recipe image

To come up with this dish, I used a number of different recipes plus some ideas of my own. It's great for potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it I'm inundated with recipe requests.

Provided by bfr610

Categories     Salad     Coleslaw Recipes     No Mayo

Time 8h15m

Yield 16

Number Of Ingredients 13

1 head cabbage, shredded
1 red onion, thinly sliced
½ cup chopped green bell pepper
½ cup chopped red bell pepper
½ cup shredded carrots
½ cup sliced pimiento-stuffed olives
½ cup white wine vinegar
½ cup canola oil
½ cup white sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seed

Steps:

  • Mix cabbage, onion, green bell pepper, red bell pepper, carrots, and olives together in a large bowl.
  • Whisk vinegar, oil, sugar, Dijon mustard, salt, celery seed, and mustard seed together in a saucepan. Bring to a boil; cook and stir until sugar is dissolved, about 1 minute. Pour hot dressing over cabbage mixture and toss gently. Cover the bowl with plastic wrap and refrigerate for at least 8 hours or overnight.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 12.5 g, Fat 8 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 0.7 g, Sodium 323.4 mg, Sugar 9.4 g

SUPERHEALTHY SLAW



Superhealthy slaw image

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 8

½ Savoy or white cabbage , quartered, cored and shredded
1 apple , cored and grated
2 carrots , cut into matchsticks
½ red onion , finely sliced
100g pot fat-free Greek yogurt
juice ½ lemon
2 tsp cider vinegar
2 tsp Dijon mustard

Steps:

  • Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

SLAW FOR TWO



Slaw for Two image

FOR A soup and salad supper, a picnic or a buffet, this recipe can be modified to serve any number. I often make it for just the two of us, and it works well. Tasty and colorful, it's a welcome addition to any meal. -Sylvia Ford, Kennett, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9

1 cup shredded cabbage
1/4 cup shredded carrot
1/4 cup chopped celery
1/4 cup chopped green pepper
2 tablespoons vegetable oil
2 tablespoons mayonnaise
1 teaspoon prepared mustard
1/4 teaspoon hot pepper sauce
Salt to taste

Steps:

  • In a medium bowl, combine the cabbage, carrot, celery and green pepper. In another bowl, combine oil, mayonnaise, mustard, hot pepper sauce and salt; pour over vegetables and toss. Cover and chill for several hours. Stir before serving.

Nutrition Facts : Calories 244 calories, Fat 25g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.

NO GUILT 'SECOND HELPING' SLAW



NO GUILT 'second Helping' SLAW image

RECIPES When I make my crock-pot CHORK, I always make a batch of my delicious (and figure friendly) creamy slaw to go with it. I use it as a side salad or we put it on top of the sliders to add a tang and crunch to an already yummy little sandwich. I just mix it up as soon as I have my CHORK recipe cooking in the crock-pot and both are done at the same time!

Provided by Casey.Company

Categories     Free Of...

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

2 (14 ounce) bags of classic Coleslaw
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon celery seed
3 tablespoons red wine vinegar
2 tablespoons white balsamic vinegar
1/2 cup marzetti the original light coleslaw dressing (light tastes great and it is half the fat and almost half the calories)

Steps:

  • in a large mixing bowl, add slaw mix, pepper, onion powder, celery seeds, red wine vinegar, white balsamic vinegar and the Marzetti's dressing.
  • mix the slaw very well. It will seem like you do not have enough dressing, but you do (once it sets for several hours and you mix it up, it is plenty).
  • refrigerate for at least 4 hours (all day or overnight is great).
  • mix & serve.

Nutrition Facts : Calories 83.7, Fat 3, SaturatedFat 0.4, Cholesterol 8.2, Sodium 30.7, Carbohydrate 12.8, Fiber 1.6, Sugar 0.2, Protein 1.3

* EXCELLENT CROCK POT BEEF *



* Excellent Crock Pot Beef * image

I make my crock pot beef with many variations-with whatever I may have in my pantry. This is quite tasty!

Provided by anonymous

Categories     Meat

Time 8h5m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 beef roast
1 (1 ounce) packet au jus mix (1 dry packet)
1 (14 1/2 ounce) can chicken broth (1 can)
3 1/2-4 1/2 cups water
1 McCormick grill seasoning (actually McCORMICK ZESTY HERB PACKET- this site did not recognize!(1 dry packet)
1 1/2 tablespoons extra virgin olive oil
2 onions (sliced vertically)
1 dash onion soup mix (dash of 1 packet)
1 (14 1/2 ounce) can diced tomatoes (1 can)

Steps:

  • Place roast in crock pot (score beef).
  • In bowl mix remaining ingredients and add to crock pot.
  • Cook for 8-10 hours.
  • To thicken: add crock pot broth to pot. In a cup, add cornstarch (about 1 tsp) to broth and mix thoroughly and add to saucepan. Variation: Add potatoes, carrots or celery to crock pot.

Nutrition Facts : Calories 134.2, Fat 6.6, SaturatedFat 1.1, Cholesterol 0.3, Sodium 1396.1, Carbohydrate 15.8, Fiber 2.2, Sugar 6.5, Protein 4.2

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