No Nut Trail Mix Recipes
NO-NUT TRAIL MIX
With a child allergic to tree nuts and the schools not allowing you to bring in peanuts, I had to create my own trail mix. I love all the seeds, but more importantly, my daughter likes it too! The variations are countless, so use this as a base, or as-is!
Provided by Trixyinaz
Categories Lunch/Snacks
Time 5m
Yield 16 ounces, 16 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Makes ~ 1 pound of trail mix.
- Serving size: 1 ounce.
- Variations:
- Add other dried fruit like pineapple, cherries, cranberries, apples.
- Add low-fat granola, rice chex or cheerios.
- Add yogurt covered pretzels or chocolate covered rasins.
Nutrition Facts : Calories 137.3, Fat 8, SaturatedFat 1.9, Sodium 2.8, Carbohydrate 15.8, Fiber 2.1, Sugar 9.4, Protein 3.8
FRUIT AND NUT TRAIL MIX
This mouthwatering mix is filled with nutrition and flavor. Whether you're enjoying the outdoors or heading out the door to work, the munchable medley will hit the spot. -Mary Ann Dell, Phoenixville, Pennsylvania.
Provided by Taste of Home
Categories Snacks
Time 1h15m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- Preheat oven to 250°. Coat a foil-lined 15x10x1-in. baking pan with cooking spray; set aside. In a large bowl, combine the first 10 ingredients. In a small bowl, beat egg white and water on high speed for 1 minute or until frothy; fold into fruit mixture. , Spread into prepared pan. Bake until aromatic and nuts are lightly browned, about 1 hour, stirring every 15 minutes. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 203 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 4g protein.
More about "no nut trail mix recipes"
NO-NUT TRAIL MIX | A NUT-FREE TRAIL MIX RECIPE FOR KIDS
2018-12-26 No-Nut Back to School Trail Mix - an easy nut-free trail mix perfect for kids. Ingredients Chex Mix (I used chocolate flavor) Pretzel sticks Honeycomb cereal Yogurt …
From simplisticallyliving.com
4.6/5 (29)Total Time 10 minsServings 1Calories 283 per serving
From simplisticallyliving.com
4.6/5 (29)Total Time 10 minsServings 1Calories 283 per serving
10 BEST TRAIL MIX NO PEANUTS RECIPES | YUMMLY
Trail Mix No Peanuts Recipes Trail Mix Cookies http://www.ricardocuisine.com/ baking soda, egg, trail mix, brown sugar, quick cooking oats and 8 more Trail Mix Cookies The Cooking Bride flour, light brown sugar, baking powder, vanilla extract, trail mix and 6 more Trail Mix Cookies Stuck on Sweet
From yummly.com
4/5 (1)
From yummly.com
4/5 (1)
NO KNEAD TRAIL MIX BREAD - THE VIEW FROM GREAT ISLAND
Cover the pan and let rise in a warm spot for 2 hours. Note: it will puff slightly but it won't rise really high. After the bread has risen, make three shallow slashes across the top of the bread with a lame or a very sharp knife. This allows the bread to expand while baking. Put the cover on and place in a COLD oven.
From theviewfromgreatisland.com
From theviewfromgreatisland.com
TRAIL MIX NO NUTS RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
NO-NUT BACK TO SCHOOL TRAIL MIX SIMPLISTICALLY LIVING | TRAIL MIX ...
Aug 30, 2015 - Make this no-nut Back to School Trail Mix as a sweet and salty treat for your kids to enjoy. Perfect for kids with nut allergies.
From pinterest.ca
From pinterest.ca
NO-NUT TRAIL MIX | A NUT-FREE TRAIL MIX RECIPE FOR KIDS | SNACK MIX ...
Mar 19, 2019 - Make this no-nut Back to School Trail Mix as a sweet and salty treat for your kids to enjoy. Perfect for kids with nut allergies. Perfect for kids with nut allergies. Pinterest
From pinterest.ca
From pinterest.ca
NO NUT TRAIL MIX RECIPES ALL YOU NEED IS FOOD
May 20, 2021 · But if you want to elevate the classic raisin-chocolate candy-peanut combo, then take a look at these creative trail mix recipes that you can make at home. If you're coming up with a list of camping essentials, a bag of homemade trail mix should be close to the top. In particular, the toasted nuts trail mix …
From stevehacks.com
From stevehacks.com
SWEET N' SALTY HOMEMADE TRAIL MIX (NUT-FREE) - HANNAH MAGEE RD
2019-09-25 Most trail mixes are heavy on the nuts, but this one relies on pumpkin seeds and sunflower seeds for healthy fats, protein and fibre. It’s easy to make. You just toss the ingredients together in a large bowl and ta-da! You’ve got snacks for the week. The roasted pumpkin seeds add a fall-inspired flare to the recipe.
From hannahmageerd.com
From hannahmageerd.com
HOMEMADE TRAIL MIX NO NUTS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
TRAIL MIX RECIPES NO NUTS RECIPES ALL YOU NEED IS FOOD
Mix all ingredients together. Makes ~ 1 pound of trail mix. Serving size: 1 ounce. Variations: Add other dried fruit like pineapple, cherries, cranberries, apples. Add low-fat granola, rice chex or cheerios. Add yogurt covered pretzels or chocolate covered rasins.
From stevehacks.com
From stevehacks.com
BEST HOMEMADE TRAIL MIX | 7 SIMPLE AND YUMMY DIY RECIPES
2020-01-16 Loaded with nuts, seeds, berries, energizing carbs and a dash of cinnamon, this delightful recipe could easily become a morning staple both on and off the trail. Wasabi Mix Ingredients: 1 1/2 cup cashews 1 cup sunflower seeds 1 …
From greenbelly.co
From greenbelly.co
NUT-FREE TRAIL MIX - ONLY 5 INGREDIENTS | CHELSEY AMER
2018-12-01 Preheat oven to 325ºF. In a small bowl, combine raw pepitas, chia seeds, chili powder, salt, pepper, and garlic powder. Add water so mixture is damp, but not soaked. Evenly distribute seed mixture on a baking sheet in a thin layer. Bake for 10 minutes, just until the color begins to darken.
From chelseyamernutrition.com
From chelseyamernutrition.com
NUT FREE TRAIL MIX {ALLERGY FRIENDLY AND GLUTEN FREE}
2021-05-18 2 tablespoons no sugar added dried fruit (like raisins and banana chips) 2 tablespoons sunflower or pumpkin seeds ½ tablespoon chocolate chips (like Enjoy Life) The nutrition content is going to vary a bit but, in general, this mix will provide approximately: 220 calories 13 grams of fat 3 grams saturated fat 55 milligrams sodium
From eatingwithfoodallergies.com
From eatingwithfoodallergies.com
HOW TO MAKE NUT FREE TRAIL MIX ⋆ HOMEMADE FOR ELLE
2016-09-16 There are tons of great combinations for a nut free trail mix. Here are a few of my favorite additions: Sunflower seeds Pumpkin seeds Pretzels Dark chocolate chips Shredded coconut Diced dried dates Dehydrated bananas Dehydrated strawberries Raisins Dried apricots Dried cranberries Dried blueberries Flax seeds Hemp seeds Popcorn
From homemadeforelle.com
From homemadeforelle.com
NO NUTS TRAIL MIX - REAL RECIPES FROM MUMS
2015-04-20 This ‘no nuts’ trail mix is perfect for the kids lunchboxes. Ingredients ( makes 1 Jar) 1/4 cup Dried apricots 1/4 cup Pepitas 2-3 Tbsp Sultanas 1/4 cup Sunflower seeds 1/4 cup Banana chips 2-3 Tbsp Sesame seeds 2-3 Tbsp Choc chip bits Method Combine all ingredients and add into a jar. Pour into a serving size container for school lunch snacks.
From mouthsofmums.com.au
From mouthsofmums.com.au
KETO TRAIL MIX (NO RAISINS OR PEANUTS!) - THE BIG MAN'S WORLD
2020-09-24 Keto Trail Mix. This keto trail mix is chock full of sugar free chocolate and candied nuts, and is the perfect low carb snack! Easily customizable and full of amazing textures, prep a huge batch in advance and always have keto snacks on hand! 2 grams net carbs per serving.
From thebigmansworld.com
From thebigmansworld.com
HOW TO BUILD A HEALTHY TRAIL MIX - THE HEALTHY MAVEN
2015-08-04 Instructions. Combine all ingredients in a large bowl and mix well. Store in a ziploc bag or mason jar. Will keep for up to 1 month. Optional: If you really need the extra sweetness, you can coat the mix with 2 T maple syrup, spread it out on a baking sheet and allow it to dry before bagging. Keywords: trail mix.
From thehealthymaven.com
From thehealthymaven.com
OUR FAVORITE NUT-FREE TRAIL MIX | HEALTHYGFFAMILY.COM
Ingredients ½ cup roasted and salted pumpkin seeds ½ cup roasted and salted sunflower seeds ½ cup dried cranberries ½ cup chopped dried apricots ½ cup chocolate chips I used Enjoy Life Mini Chips Instructions Place all ingredients in a large bowl and enjoy! Store in a sealed container to keep fresh. Tried this recipe?
From healthygffamily.com
From healthygffamily.com
HIGH PROTEIN TRAIL MIX RECIPE (HEALTHY HOMEMADE)
2020-07-23 Consider this as fruit becomes more and more affordable when it’s in season. Measuring snack mix into small baggies is difficult. Instead, line up several coffee mugs and measure one ingredient into each of the mugs until all ingredients have been measured. Then pour the mug of mix into the baggies and seal.
From dontwastethecrumbs.com
From dontwastethecrumbs.com
13 TRAIL MIX RECIPES TO FUEL YOUR NEXT ADVENTURE
2020-12-07 Get the Recipe. 4. Chocolate & Banana Trail Mix. This homemade trail mix from The Endless Meal features banana chips, chocolate chunks, coconut, and nuts for a fun and flavorful snack mix. Get the Recipe. 5. Crunchy Thai-Inspired Trail Mix. Kick your trail mix up a notch with Veggie Inspired’s Thai Trail Mix.
From freshoffthegrid.com
From freshoffthegrid.com
TRAIL MIX RECIPES NO NUTS – THE CHICKEN RECIPES
The Best Trail Mix No Nuts Recipes on Yummly Easter Bunny Trail Mix No-bake Trail Mix Cookies Healthy Homemade nut Free Trail Mix. Keep this trail mix nut free by replacing all the nuts with pepitas and pumpkin seeds. Nuts have tremendous health benefits and are a great addition to a healthy snack. Or if youre looking for some car snacks to keep your kids hunger …
From thechickenrecipe.my.id
From thechickenrecipe.my.id
NUT TRAIL MIX RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY TRAIL MIX RECIPES | EATINGWELL
Rice Cracker Trail Mix. This trail mix combines healthy nuts and dried fruits with crispy rice crackers. Crystallized ginger provides an unexpected bite. Look for crystallized ginger with the spices at your supermarket.
From eatingwell.com
From eatingwell.com
NUT-FREE HOMEMADE TRAIL MIX (15 CENT/SERVING) - GOOD CHEAP EATS
2021-09-29 sunflower seeds $0.60. pepitas $1.50. cranberries $1.00. banana chips $0.50. Total spent for 32 ounces of mix: $4.87. This works out to be 15 cents per ounce. Alternatively, the grocery store “candy mix” turns out to be 33.2 cents per ounce. My trail mix is about half the price and way better for you!
From goodcheapeats.com
From goodcheapeats.com
NO NUT TRAIL MIX - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
No-Nut Trail Mix. Recipe by Trixyinaz. With a child allergic to tree nuts and the schools not allowing you to bring in peanuts, I had to create my own trail mix. I love all the seeds, but more importantly, my daughter likes it too! The variations are countless, so use this as a base, or as-is! 342 People Used More Info ›› Visit site > No-Nut Trail Mix | A Nut-Free Trail Mix Recipe for …
From therecipes.info
From therecipes.info
NO SALT TRAIL MIX - SKIP THE SALT - LOW SODIUM RECIPES
2017-05-19 There are no measurements. just all no salt items. Add what you like. Ingredients no salt mixed nuts no salt roasted peanuts no salt sunflower seeds no salt pumpkin seeds banana chips dried cranberries mini M and M’s sliced almonds Directions Just mix everything together and use a no salt snack. 3.1/5 (35 Reviews) Comments …
From skipthesalt.com
From skipthesalt.com
A NUT-FREE TRAIL MIX THAT IS SO EASY TO MAKE AND SO EASY ... - CBC …
2018-02-16 popcorn cereal dried fruits (apricots, cranberries, blueberries, strawberries, etc) dried cherries coconut chips roasted chickpeas granola banana chips plantain chips marshmallows chocolate covered...
From cbc.ca
From cbc.ca
KIDS TRAIL MIX RECIPE NO NUTS - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com
From recipeshappy.com
NUT-FREE TRAIL MIX
2020-08-28 You may also like these other nut-free snack recipes? Black Bean-Tahini Brownie Bites How To Make Perfect Stovetop Popcorn Roasted Chickpeas 4 Ways Salt and Vinegar Kale Chips Frozen Yogurt Berry Cups Print Nut-Free Trail Mix Looking for a quick, healthy, and nutritious snack that is allergen friendly? Look no further than this Nut-Free Trail Mix.
From thepeacheepear.com
From thepeacheepear.com
HOMEMADE TRAIL MIX - 11 QUICK RECIPES - SURVIVAL SULLIVAN
2021-10-06 Survival Sullivan’s Biltong Trail Mix. Yield 2 ½ cups – 10 servings of ¼ cup each. By including dried meat the protein content is raised and provides a salty snack to counteract the sweetness of most trail mixes. ½ cup biltong. ¼ cup chopped apricots. ½ cup walnuts. ¼ cup dried raisins. ¼ cup sunflower seed.
From survivalsullivan.com
From survivalsullivan.com
TRAIL MIX RECIPE NO NUTS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Trail Mix Recipe No Nuts are provided here for you to discover and enjoy. Healthy Menu. Healthy Lemon Cookie Healthy Sugar Cookies Healthy Sugar Cookie Recipe For Kids ...
From recipeshappy.com
From recipeshappy.com
HOMEMADE NUT-FREE TRAIL MIX RECIPE | ELANA'S PANTRY
2015-08-28 Place pumpkin and sunflower seeds on a large baking sheet. Roast seeds at 350°F for 15 minutes. Cool seeds for 1 hour. In a large bowl, combine seeds, dried fruit, chocolate, and salt. Serve. Prep Time 10 mins. Cook Time 15 mins. Total Time 25 mins. Cook Mode Prevent your screen from going dark.
From elanaspantry.com
From elanaspantry.com
NO-NUT TRAIL MIX | PALEO NEWBIE
2014-05-30 Hey, it’s hiking weather friends! If you’re looking for a handful of healthy quick energy to take with you, this ridiculously easy trail mix recipe makes a really satisfying nut-free version. The roasted pepitas and sunflower seeds give this mix a nutty flavor, without the extra Omega-6 and phytic acid you might be trying to avoid with most nuts.
From paleonewbie.com
From paleonewbie.com
TRAIL MIX {5 EASY RECIPES!} - CHELSEA'S MESSY APRON
2020-02-19 Instructions. TROPICAL TRAIL MIX: Coarsely chop the banana chips and dried mango. Add 1/2 cup banana chips, 1 cup dried mango, 1 cup cashews, 1/2 cup almonds, and 1/2 cup coconut chips to a large bowl and toss to combine. Transfer to storage containers.
From chelseasmessyapron.com
From chelseasmessyapron.com
NUT FREE TRAIL MIX | NO ADDED SUGAR! • SUMMER YULE NUTRITION
2020-09-15 This peanut-free trail mix recipe is pretty much the easiest thing ever! Check out the recipe video below to see how it all went down. First, you will mix the oil with your raw pumpkin seeds. Next, mix your cocoa powder, cinnamon, and a bit of salt (if desired) together. Stir this spice mix into your oiled pumpkin seeds.
From summeryule.com
From summeryule.com
NUT FREE, LUNCH BOX READY, TRAIL MIX - SUPER HEALTHY KIDS
2014-02-21 Our go-to, nut free trail mix we make the most includes: Pumpkin seeds. Sunflower seeds. Dried cranberries (sweetened in juice- we find this in the bulk section at our health food store) Shredded coconut. and Freeze dried berries. So, don’t let your kids get out of the door without a bag of trail mix to keep their bodies moving through a long ...
From superhealthykids.com
From superhealthykids.com
20 BEST TRAIL MIX RECIPES - HOW TO MAKE HOMEMADE TRAIL MIX
2021-05-20 Walder Wellness. 10 of 20. Chocolate Raspberry Trail Mix. Dried raspberries and dark chocolate chips make for an indulgent trail mix you'll polish off in minutes. Get the recipe at Walder Wellness. SHOP TREAT JARS. Recipe Runner. 11 of 20. Tropical Trail Mix.
From thepioneerwoman.com
From thepioneerwoman.com
ULTIMATE HEALTHY TRAIL MIX • FIVEHEARTHOME
2020-05-02 Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. They're high in omega fatty acids, other healthy fats, protein, vitamins, and minerals, and they're also a good source of antioxidants and fiber. They're a great addition to trail mix either raw or lightly toasted in the oven. Almonds.
From fivehearthome.com
From fivehearthome.com
KETO TRAIL MIX RECIPE (5 MINUTES!) | WHOLESOME YUM
2021-05-17 This low carb keto trail mix has nuts, chocolate, and dried fruit - all with no added sugar and only 5g net carbs! Super easy to make in just 5 minutes. Prep: 5 minutes. Total: 5 minutes. Author: Maya Krampf from WholesomeYum.com.
From wholesomeyum.com
From wholesomeyum.com
NO BAKE CHEWY TRAIL MIX GRANOLA BARS - THE CHUNKY CHEF
2017-01-18 Instructions. Line an 8x8" baking pan with wax paper (or parchment paper), enough so the paper overhangs the edges of the baking pan. This makes removing the bars a lot easier. Add oats, almonds, pistachios, pumpkin seeds, sunflower seeds, flax seeds, dried cherries and dried blueberries to a large mixing bowl. Toss to combine.
From thechunkychef.com
From thechunkychef.com
6 HOMEMADE TRAIL MIX RECIPES YOU CAN MAKE IN MINUTES
2019-07-18 Melt the butter and whisk in the grated parmesan and garlic powder. Place the pretzels on a baking sheet and drizzle the butter mixture over top. Bake for about 5 to10 minutes until the cheese becomes crispy. After the pretzels have cooled, mix them together with the remaining ingredients. 3.
From thedyrt.com
From thedyrt.com
PEANUT BUTTER TRAIL MIX BARS - SALLY'S BAKING ADDICTION
2020-04-27 Melt the peanut butter, honey, and coconut oil on the stove or in the microwave. Pour over dry ingredients. Stir in the chocolate chips. Press tightly into a lined 8-inch or 9-inch baking pan. Refrigerate. The bars take about 1 hour to …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
TRAIL MIX WITH NO NUTS - THERESCIPES.INFO
Trail Mix No Nuts - Recipes | Cooks.com top www.cooks.com In large bowl, combine cereals, nuts, and potato sticks.Set ... degrees) for 15 minutes, stirring twice. Turn out on paper towel to cool. 8 cups. See more result ›› 51 Visit site Trending Searches › Steve lacy dark red vinyl › Beef kidneys recipe › Instant pot lentils dal
From therecipes.info
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-large-groups #lunch #snacks #easy #dietary #egg-free #free-of-something #number-of-servings
You'll also love