Non Dairy Creamed Spinach And Kale Recipes
NON-DAIRY CREAMED SPINACH AND KALE
Non-dairy creamed spinach and kale with coconut milk.
Provided by Michael Jones
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Combine coconut milk, onion, and garlic in a large saucepan over medium heat; bring to a simmer. Reduce heat to a bare simmer and cook, stirring frequently, until onion is translucent, about 5 minutes. Stir in raisins, salt, pepper, and nutmeg.
- Increase heat to medium. Add kale, a few handfuls at a time, stirring and adding more as it wilts. Cover and cook, stirring occasionally, for 12 minutes.
- Uncover and add spinach, a few handfuls at a time, stirring and adding more until all has been added. Cook, uncovered, until both kale and spinach are very tender and any excess liquid has mostly evaporated, 6 to 8 minutes.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 18.8 g, Fat 9.7 g, Fiber 3.2 g, Protein 4.5 g, SaturatedFat 8.1 g, Sodium 224.9 mg, Sugar 6.8 g
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