Non Soy Soy Sauce Replacement For Cooking Recipes

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NON SOY SOY SAUCE REPLACEMENT FOR COOKING



Non Soy Soy Sauce Replacement for Cooking image

Non Soy Soy Sauce Replacement for Cooking Bryanna Grogan developed this to sub for soy sauce for those allergic to soy. It can be used in place of tamari also.

Provided by That is Dr House to

Categories     Sauces

Time 3m

Yield 15 tbsp, 15 serving(s)

Number Of Ingredients 4

3/4 cup broth or 3/4 cup mushroom, soaking liquid
1 tablespoon yeast extract
1 tablespoon soy free liquid gravy browner
1 tablespoon salt

Steps:

  • The yeast extract can be Marmite or similar. The mushroom soaking liquid is suppose to be just that and not have a comma.
  • Simply mix.
  • Sub 1 tbsp for soy sauce.
  • If you want a more complex flavor add wine, broth or mushroom concentrate to the dish in addition to this recipe.

Nutrition Facts : Sodium 465.3

SOY SAUCE SUBSTITUTE



Soy Sauce Substitute image

Allergic to soy or wheat? Here is a great substitute for soy sauce.

Provided by John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 32

Number Of Ingredients 7

4 tablespoons beef bouillon
4 teaspoons balsamic vinegar
2 teaspoons dark molasses
¼ teaspoon ground ginger
1 pinch white pepper
1 pinch garlic powder
1 ½ cups water

Steps:

  • In a saucepan over medium heat, stir together the beef bouillon, balsamic vinegar, molasses, ginger, white pepper, garlic powder and water. Boil gently until liquid is reduced to about 1 cup, about 15 minutes.

Nutrition Facts : Calories 4.2 calories, Carbohydrate 0.7 g, Cholesterol 0.1 mg, Fat 0.1 g, Protein 0.2 g, Sodium 166.2 mg, Sugar 0.5 g

SOY SAUCE SUBSTITUTE



Soy Sauce Substitute image

Our Test Kitchen developed this alternative to store-bought soy sauce. Its color and flavor will make you think it's the real thing. But it's lower in sodium than both regular soy sauce and the low-sodium variety.

Provided by Taste of Home

Time 5m

Yield about 2 cups.

Number Of Ingredients 6

3 tablespoons beef bouillon granules
1-1/2 cups boiling water
1/4 cup plus 1 teaspoon cider vinegar
2 tablespoons sesame oil
1 tablespoon dark molasses
Dash pepper

Steps:

  • In a small bowl, dissolve bouillon in boiling water. Stir in the remaining ingredients. Pour into a jar with a tight-fitting lid. Store in the refrigerator. Shake well before using.

Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 222mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

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