Non Traditional Tabbouleh Salad With Pineapple And Pomegranate Seeds Recipes
TABBOULEH WITH APPLES, WALNUTS AND POMEGRANATES
This grain-free tabbouleh, a perfect side for a Passover meal, comes from chef Michael Solomonov of Zahav.
Provided by Joan Nathan
Categories easy, quick, salads and dressings
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Mix the parsley, pomegranate seeds, apples and red onion in a medium bowl. Stir in the pepper or paprika, honey, lemon juice and olive oil. Season to taste with salt and mix thoroughly. If desired, at this point the mixture may be covered and refrigerated for up to two days.
- In a dry skillet over medium heat, stir the walnuts until toasted, about 3 minutes. Sprinkle the walnuts with a pinch salt and crush them with the side of a knife or in a mortar and pestle until they are in coarse pieces.
- Stir in the crushed walnuts. (If the tabbouleh has been refrigerated, set it out at room temperature for an hour before adding the walnuts.)
Nutrition Facts : @context http, Calories 197, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 195 milligrams, Sugar 11 grams
NON-TRADITIONAL TABBOULEH SALAD WITH PINEAPPLE AND POMEGRANATE SEEDS
This salad was served at a traditional Lebanese restaurant, and I could not wait to go home and duplicate the taste. It is definitely a twist on the traditional salad, and my Lebanese brother-in-law insists it should not be called 'tabbouleh.' All I know is that it is very tasty and has the majority of the ingredients of a 'traditional' tabbouleh salad.
Provided by HULAHAN
Categories Tabbouleh Salad
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Mix parsley, cucumber, pineapple, pomegranate seeds, onion, and mint in a large bowl. Drizzle olive oil and lemon juice over the salad and toss to coat; season with salt and pepper.
- Refrigerate salad until chilled, at least 15 minutes.
Nutrition Facts : Calories 230.7 calories, Carbohydrate 17.8 g, Fat 18.4 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 2.6 g, Sodium 35.3 mg, Sugar 12.8 g
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