Nopal Cactus Soup Molli Morelos Recipes

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NOPAL CACTUS SOUP (MOLLI MORELOS)



Nopal Cactus Soup (Molli Morelos) image

Nopal Cactus has been part of the Mexican diet since prehispanic times. This recipe is inspired on a classic dish from the state of Morelos. Great for vegetarians and non-vegetarians. The taste of nopales is close to that of okra but far more nutritious!

Provided by mollisauces

Categories     Soups, Stews and Chili

Time 50m

Yield 6

Number Of Ingredients 9

To cook nopales (you can substitute with 1 jar of
2 qts water
1/2 pound nopal cactus paddles cleaned and diced
1 tablespoon Salt
To make the soup
1 jar Molli Morelos Cooking Sauce
2 cups chicken or vegetable broth
1 cup water
4 springs cilantro

Steps:

  • Place water, nopales and salt in a large pot. Bring to a boil and cook for 20 minutes or until nopales have turned to a dark green and are tender. Drain and return to pot. Add the Morelos sauce to the cactus, along with the chicken or vegetable stock and epazote or cilantro. Bring to a boil, reduce heat to medium and cook, covered, for 20 minutes. Season to taste. Serve in soup bowls with hot tortillas on the side. Garnish with some cilantro leaves. Provecho!

Nutrition Facts : Calories 6 calories, Fat 0.0826866666688714 g, Carbohydrate 0.369203333377163 g, Cholesterol 0 mg, Fiber 0.344833337165952 g, Protein 0.778716666674072 g, SaturatedFat 0.0221666666673294 g, ServingSize 1 1 Serving (311g), Sodium 124.921333334699 mg, Sugar 0.0243699962112111 g, TransFat 0.00632666666676135 g

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