North African Chicken And Chickpeas Sheet Pan Dinner Recipes

MOROCCAN CHICKEN THIGH SHEET PAN DINNER

Moroccan Chicken Thigh Sheet Pan Dinner image

This Moroccan-inspired sheet pan dinner is packed with bold sweet and savory flavors and palate-pleasing textures. This is perfect for quick weeknight dinners or laid-back dinner parties. Ras el hanout is a North African seasoning available in specialty grocery stores, or if you'd like to make your own, there are many recipes available online.

Provided by France C

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 1h50m

Yield 4

Number Of Ingredients 15

Ingredients

1 lemon, zested and juiced
2 tablespoons olive oil
1 ½ teaspoons ras el hanout
½ teaspoon salt
4 (6 ounce) bone-in chicken thighs with skin
1 medium sweet potato, peeled and cut into 1-inch chunks
1 medium zucchini, cut into 1-inch chunks
1 (15 ounce) can chickpeas, drained and rinsed
1 (14 ounce) can quartered artichoke hearts, drained
1 teaspoon ras el hanout
½ teaspoon salt
2 tablespoons olive oil
¼ cup pomegranate seeds
¼ cup chopped fresh parsley
2 tablespoons shelled pistachios, coarsely chopped

Steps:

Combine lemon juice, lemon zest, 2 tablespoons olive oil, 1 1/2 teaspoons ras el hanout, and 1/2 teaspoon salt in a resealable plastic bag. Place chicken thighs into the bag, making sure marinade gets under skin. Seal and refrigerate at least 30 minutes. Remove chicken from refrigerator 20 minutes before baking and let come to room temperature.
Preheat the oven to 400 degrees F (200 degrees C).
Combine sweet potato, zucchini, chickpeas and artichoke hearts in a bowl. Sprinkle with 1 teaspoon ras el hanout and 1/2 teaspoon salt. Drizzle with 2 tablespoons olive oil and stir to combine evenly.
Remove chicken from marinade and place on a 13x18-inch rimmed sheet pan. Place vegetable mixture around chicken.
Bake in the preheated oven, flipping vegetables halfway through, or until chicken has reached an internal temperature of 165 degrees F (74 degrees C), about 30 minutes.
Remove from oven and garnish with pomegranate seeds, parsley, and pistachios before serving.

Nutrition Facts : Calories 647.6 calories, Carbohydrate 52.6 g, Cholesterol 105.8 mg, Fat 35.4 g, Fiber 10.1 g, Protein 33.2 g, SaturatedFat 7.3 g, Sodium 1539.9 mg, Sugar 5.4 g

More about "north african chicken and chickpeas sheet pan dinner recipes"

SPICED LEMONY CHICKEN AND CHICKPEAS SHEET PAN …

Nov 18, 2016 Position a rack in the top third of the oven and preheat to 450 degrees F. Line a rimmed baking sheet with parchment paper. Lay the lemon …
From foodnetwork.com
5/5 (14)
Category Main-Dish
Author Food Network Kitchen
Difficulty Easy

See details

MOROCCAN CHICKEN AND CHICKPEAS - DISHING OUT HEALTH

Feb 19, 2024 How to Store and Reheat: Store: Transfer leftovers to an airtight container and refrigerate for 3 days. Reheat: The chicken and chickpeas are …
From dishingouthealth.com
5/5 (16)
Total Time 50 mins
Category Dinner, Entree
Calories 515 per serving

See details

QUICK SHEET PAN MOROCCAN CHICKEN WITH CHICKPEAS

Ingredients to make Sheet Pan Moroccan Chicken. Chicken Legs – we love skin on chicken legs for this recipe. Thighs, wings and breasts are amazing too. Cooking times will vary depending …
From mustlovehome.com

See details

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER RECIPES

Place the chicken thighs skin-side up on top of the lemon slices and brush with 1 tablespoon olive oil. Sprinkle the chicken thighs with berbere, chili powder, ground cumin, and some salt and …
From tfrecipes.com

See details

SHEET-PAN MALAI CHICKEN AND POTATOES RECIPE - NYT COOKING

Apr 29, 2025 Inspired by traditional South Asian malai chicken, a warmly spiced, yogurt-marinated dish that’s usually tandoor-grilled or served as a creamy curry, this sheet-pan meal …
From cooking.nytimes.com

See details

10 VEGETARIAN DINNER RECIPES THAT CELEBRATE SPRING - SERIOUS EATS

May 4, 2025 Sheet-pan dinners are made for weeknight meals—quick to prep and requiring minimal cleanup. This recipe for roasted spiced cauliflower and tofu comes together in under …
From seriouseats.com

See details

7 EASY SHEET PAN DINNERS FOR EVERY DAY OF THE WEEK - ALLRECIPES

Apr 11, 2025 Discover seven sheet pan dinners that are easy to prepare such as baked chicken breasts and vegetables, Greek flank steak and veggie salad, and sweet and spicy jerk shrimp. …
From allrecipes.com

See details

19 RECIPES WITH HARISSA - BON APPéTIT

Apr 17, 2025 Smoky, spiced harissa paste brings a vibrant kick to these recipes, including slow-cooked salmon, one-pan chicken, and meatballs in coconut sauce.
From bonappetit.com

See details

SHEET PAN CHICKEN & CHICKPEAS IS WHAT’S FOR DINNER TONIGHT

Jul 7, 2021 Step 1 Preheat oven to 425° with a rack in the middle shelf. Mix the oil and 5 teaspoons of seasoning in a small bowl. Pour 1 teaspoon of the spiced oil mixture into medium …
From delish.com

See details

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER

Sep 30, 2024 4 bone-in chicken thighs with skin (about 1 3/4 pounds) 4 bone-in chicken thighs with skin (about 1 ¾ pounds) 1/4 teaspoon berbere ¼ teaspoon berbere 1/4 teaspoon chili …
From copymethat.com

See details

SHEET PAN HARISSA CHICKEN WITH SWEET POTATOES

Nov 5, 2019 Preheat the oven to 425 degrees F. In a large bowl, combine the chicken (omit for vegan), sliced onion, diced sweet potatoes, and drained chickpeas.
From loveleafco.com

See details

ONE-PAN HARISSA CHICKEN & CHICKPEAS - AINSLEY HARRIOTT

Heat the oil over medium-high heat in a large oven proof shallow casserole or deep-sided pan. Add the chicken and cook for 6 minutes on each side or until golden brown. Remove from the …
From ainsley-harriott.com

See details

SHEET PAN CHICKEN WITH CHICKPEAS - THE MEDITERRANEAN …

Sep 16, 2022 A bold, slightly smoky tomato rub with fresh garlic, citrus, and warm spices takes this simple sheet-pan chicken recipe to the next level! This comforting chicken and chickpeas dinner is another easy recipe from my new …
From themediterraneandish.com

See details

LIVEN UP YOUR WEEKNIGHT CHICKEN DINNER ROUTINE WITH …

Apr 22, 2025 Meanwhile, the chickpeas roast underneath the thighs, soaking up all the flavorful chicken juices as the chickpeas turn golden and slightly crispy on the edges. Generously coating everything in the marinade creates this dish's …
From seriouseats.com

See details

NORTH AFRICAN CHICKPEAS RECIPES

See details

THE 5-INGREDIENT SHEET PAN DINNER I MAKE AT LEAST …

Aug 13, 2024 Spread on the baking sheet and cook until lightly browned and crispy, about 15-20 minutes. While the chickpeas are cooking, toss the broccoli florets and chicken sausage slices with 2 tablespoons olive oil and garlic salt …
From allrecipes.com

See details

27 BEST SHEET-PAN CHICKEN RECIPES - SHEET-PAN CHICKEN DINNERS

Apr 30, 2025 For these fajitas you simply toss all of the ingredients—the chicken and vegetables—in an easy marinade of avocado oil and taco spices like cumin and chili powder, …
From delish.com

See details

SHEET PAN ZA’ATAR CHICKEN DINNER WITH …

Jan 3, 2020 An easy sheet pan chicken dinner recipe served with roasted chickpeas and tahini sauce that is ideal for meal prep as everything is cooked on one pan! ... Keyword recipe …
From notenoughcinnamon.com

See details

SHEET PAN CHICKPEA CHICKEN - WOMAN'S DAY

Aug 24, 2020 Step 1 Heat oven to 425°F. On large rimmed baking sheet, toss chickpeas and peppers with 1 Tbsp oil and ¼ tsp each salt and pepper. Step 2 In small bowl, whisk together …
From womansday.com

See details

MOROCCAN SPICED SHEET PAN CHICKEN DINNER - JULIA'S CUISINE

Sep 1, 2022 Instructions. Preheat oven – Preheat oven to 390 degrees f/200 degrees c.; Make the Moroccan spice blend – In a small bowl combine the olive oil, honey, garlic, cumin, …
From juliascuisine.com

See details

SHEET PAN CHICKEN AND CHICKPEAS RECIPE - THE WASHINGTON POST

Mar 18, 2025 Step 1. Position a rack in the middle of the oven and preheat to 375 degrees. Step 2. Lightly crush the coriander and cumin seeds with a mortar and pestle.
From washingtonpost.com

See details

NORTH AFRICAN CHICKEN RECIPES

Sear the chicken about a minute or to per side on a large frying pan heated to medium high heat. Bake in the oven at 350ºF for 15 minutes, or until the internal temperautre reaches 165ºF. …
From tfrecipes.com

See details

THIS SHEET-PAN CHICKEN IS THE PERFECT DINNER RECIPE - THE NEW …

6 days ago Roasted salmon with ginger-lime butter: Fancy enough for a spring dinner party but easy enough for any given Tuesday, David Tanis’s recipe uses a citrus-and-ginger compound …
From nytimes.com

See details

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER - PINTEREST

Try this flavorful North African chicken and chickpeas sheet pan dinner recipe by Food Network Kitchen. It's a delicious and easy-to-make meal that combines chicken, carrots, and chickpeas …
From pinterest.com

See details

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER - PINTEREST

Try this delicious North African Chicken and Chickpeas Sheet Pan Dinner recipe for a flavorful and easy meal. Perfect for a quick weeknight dinner or entertaining guests. Get the recipe …
From pinterest.com

See details

MELTING AFGHAN CHICKPEA CURRY - RECIPETIN EATS

May 5, 2025 Chickpeas – Then add the chickpeas, water and bakings soda. Simmer for a further 30 minutes with the lid off. Simmer for a further 30 minutes with the lid off. Ready to serve!
From recipetineats.com

See details

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER

Remove the baking sheet from the oven and add the chickpeas to empty space, tossing with the remaining 1 tablespoon olive oil, cinnamon, and some salt and pepper; spread into an even …
From wfry.net

See details