Not Exactly Chilis Restaurants Vegetarian Quesadillas Recipes
NOT EXACTLY CHILI'S RESTAURANT'S VEGETARIAN QUESADILLAS
I lost my recipe for Chili's Restaurant's vegetarian quesadillas but think I have managed to remember most of the ingredients.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 13m
Yield 3-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to BROIL.
- In saute pan heat some olive oil and cook the mushrooms, baby spinach, and onions just until softened. Set aside to cool slightly.
- In large bowl, combine the garlic, cheese, oregano, marinated artichoke hearts (leave undrained and chop the artichoke hearts to bite size), red pepper flakes and cooled mushroom mixture. Toss well but carefully. Season with salt and pepper to taste.
- Arrange the flour tortillas on a large parchment-lined baking sheet. Divide the mixture evenly among the tortillas. Lightly drizzle with olive oil.
- BROIL for about 2 minutes; only until the cheese has melted.
- Garnish with cilantro leaves. Serve immediately.
Nutrition Facts : Calories 451.9, Fat 12, SaturatedFat 4.2, Cholesterol 21.5, Sodium 1151.6, Carbohydrate 70.9, Fiber 11.3, Sugar 4.2, Protein 19.2
GARDEN FRESH VEGETARIAN QUESADILLAS
Make and share this Garden Fresh Vegetarian Quesadillas recipe from Food.com.
Provided by TattooedMamaof2
Categories Lunch/Snacks
Time 20m
Yield 3 quesadillas
Number Of Ingredients 9
Steps:
- In a large skillet, cook veggies in olive oil until just soft, about 7 minutes over medium heat. Remove from pan.
- Coat same pan with cooking spray and put in one tortilla. Spread with a sprinkle of cheese and a layer of veggies, then another sprinkle of cheese. Top with another tortilla. Cook until golden brown on each side and cheese is melted. About 2-3 minutes each side.
- Remove and continue with remaining tortillas.
VEGETARIAN QUESADILLAS
These are delicious and very filling! The small amount of cheese really goes a long way - they taste cheesy but aren't oozing and loaded with fat. They also contain lots of fiber. For a very nutritious and yummy meal, I eat half of one, a salad with avocado, and an orange.
Provided by maggiecain
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Spray a nonstick skillet with cooking spray. Add zucchini, squash, and onion; cook, stirring occasionally, for 5 minutes. Add garlic. Continue cooking until vegetables are tender, about 2 minutes more.
- Spread a scant 1/4 cup refried beans over each tortilla. Set 4 tortillas aside to be the tops of the quesadillas. Spoon 1/4 of the vegetable mixture over the remaining 4 tortillas. Sprinkle 2 tablespoons Cheddar cheese over the vegetables. Cover with the reserved tortillas, bean-side down.
- Wipe skillet out with a paper towel. Heat oil in the skillet over low heat. Add 1 quesadilla. Cook until browned and heated through, 2 to 3 minutes per side. Repeat with remaining quesadillas. Serve each quesadilla with 1/4 cup salsa.
Nutrition Facts : Calories 361.4 calories, Carbohydrate 75.8 g, Cholesterol 3 mg, Fat 5.6 g, Fiber 12.3 g, Protein 18.5 g, SaturatedFat 1.2 g, Sodium 1427.5 mg, Sugar 5.7 g
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