Nourishing Beet Soup Recipes
BEET SOUP
This beet soup recipe is made with red beets and potatoes and blended to create a rich, velvety creamy textured soup.
Provided by Stephanie Kay
Categories Soup
Time 40m
Number Of Ingredients 10
Steps:
- In a large pot on medium heat, warm the olive oil. Add onion and garlic and cook for 3-4 minutes until onions are soft and translucent.
- Add beets and potatoes, stir to coat with the onion mixture.
- Add broth, just enough to cover the beets and stir until well combined. (Only add enough broth to cover the vegetables, you may need more or less depending on the size of your beets, as you don't want a runny soup and you can always add more at the end if needed.)
- Bring mixture to a boil, then reduce to a simmer and cook for 30 minutes until the beets are tender and can easily be pierced with a fork.
- Once cooked, using an immersion blender or in batches using a bar blender, purée until smooth.
- Once blended, season generously with additional salt and pepper to taste and serve immediately with a dollop of sour cream and a sprig of dill.
- Any leftover soup can be cooled completely and stored in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.
Nutrition Facts : ServingSize 1 serving, Calories 167 calories, Sugar 15 grams, Fat 4 grams, Carbohydrate 31 grams, Fiber 7 grams, Protein 4 grams
More about "nourishing beet soup recipes"
NOURISHING BEET, CABBAGE, AND KIDNEY BEAN …
From upbeetkitchen.com
Reviews 4Category SoupServings 4-6Estimated Reading Time 4 mins
- Warm the oil in a large soup pot over medium heat. Add the onion, garlic, and a pinch of salt. Cook for 4 minutes, stirring occasionally. Add 1/2 tsp each salt and pepper, the paprika, and the cayenne; stir to incorporate.
- Add the chopped beets, shredded cabbage, and potatoes, followed by the kidney beans and vegetable broth.
- Bring to a boil, then turn down heat to medium-low and simmer for 30 minutes, or until beets and potatoes are fork tender and cabbage is soft.
- Finally, add the dill and apple cider vinegar. Remove from heat and garnish with yogurt and dill.
NOURISHING CREAM OF BEETROOT SOUP - BEET OF THE WILD
From beetofthewild.com
5/5 (3)Category Appetizer, Main Course, Side DishFounded May 22, 2019Calories 243 per serving
55 BEST CHICKPEA RECIPES FOR EASY, NOURISHING MEALS - FOOD52
From food52.com
OUR 15+ MOST POPULAR DIABETES-FRIENDLY LUNCH RECIPES
From eatingwell.com
THE ULTIMATE COMFORT BOWL: MY FAVORITE HEALING VEGETABLE SOUP …
From chefmaniac.com
24 QUICK HIGH-FIBER LUNCHES FOR A HEALTHIER HEART & DIGESTION
From chefstandards.com
29 EASY INDIAN RECIPES TO BRING INDIA TO YOUR TABLE
From easyindiancookbook.com
HOW TO MAKE A SPRING DETOX SOUP WITH ALPINE HERBS
From marysnest.com
BEET SOUP WITH HORSERADISH YOGURT AND WATERCRESS
From germanfoods.org
VEGETARIAN BORSCHT - BEET AND BEAN SOUP
From gettystewart.com
BORSCHT (BEET SOUP) - CARMEN IN THE GARDEN
From carmeninthegarden.com
TRADITIONAL BORSCHT - NOURISHING MEALS
From nourishingmeals.com
COZY & COMFORTING: THE BEST SOUPS AND STEWS - FUL-FILLED
From ful-filled.com
BEET ROSEMARY DETOX SOUP - NOURISHING MEALS
From nourishingmeals.com
BEET SOUP - MAGENTA STREAKS
From magentastreaks.com
BEETROOT SOUP WITH KIDNEY BEANS | LISA'S KITCHEN | VEGETARIAN …
From foodandspice.com
BORSCHT RECIPE - EASY 40-MINUTE RUSSIAN BEET SOUP - PREPARE
From prepareandnourish.com
65 BEST SOUP RECIPES FOR EASY DINNERS I MAKE ON REPEAT
From theyummybowl.com
SAVORY BEET, BEEF, AND CABBAGE STEW | NOURISHING MEALS®
From nourishingmeals.com
20 TASTY DAIKON RADISH RECIPES (DELICIOUS SOUPS, SALADS, AND MORE)
From thesoundofcooking.com
BORSCHT (BEET SOUP) - WHOLE FOOD LIVING
From wholefoodliving.life
BEET SALAD WITH GOAT CHEESE RECIPE - MUSHROOMSALUS
From mushroomsalus.com
BEETROOT MISO SOUP: A LIGHT LUNCH OR SWIFT SUPPER - TIN AND THYME
From tinandthyme.uk
15 EASY LENTIL SOUP RECIPES - THEGROW
From thegrow.net
ROASTED BEET SOUP WITH A CASHEW CREAM SWIRL
From wavesinthekitchen.com
300+ CANNING RECIPES - CREATIVE CANNING
From creativecanning.com
12 NOURISHING RECIPES THAT USE UP THOSE BEET GREENS - CO
From brit.co
VEGETARIAN NAVY BEAN SOUP RECIPE (WITH DRIED BEANS)
From kitchentreaty.com
LITHUANIAN COLD BEET SOUP | ŠALTIBARščIAI [RECIPE] - MY FOOD ODYSSEY
From myfoododyssey.com
WHITE BEAN SOUP (EASY ONE-POT MEAL!) | THE PICKY EATER
From pickyeaterblog.com
BEET SOUP (BORSCHT) RECIPE: A NOURISHING SOUP TO BRIGHTEN YOUR …
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love