BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE
Make and share this Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.
Nutrition Facts : Calories 474.4, Fat 21, SaturatedFat 10.9, Cholesterol 159, Sodium 664.3, Carbohydrate 23.5, Fiber 1.7, Sugar 0.4, Protein 45.8
NU-WAVE BREAD CRUMB CHICKEN FOR NUWAVE/FLAVORWAVE OVENS
This is a great Recipe from Cook Eat Share - from Jennifer Tesalone This is an easy and tasty dish that cooks well in a Nuwave oven.
Provided by Starfire aka Wendy
Categories One Dish Meal
Time 26m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level Hi in nuwave oven, bake chicken until cooked through and golden, 14 to 16 minutes.
BREADED ITALIAN CHICKEN STRIPS - NUWAVE-FLAVORWAVE OVEN
Make and share this Breaded Italian Chicken Strips - Nuwave-Flavorwave Oven recipe from Food.com.
Provided by Starfire aka Wendy
Categories Chicken
Time 28m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine the cracker crumbs, bread crumbs and spices in a Ziploc bag. (add any spices you wish).
- Dredge the frozen chicken strips in the egg/milk mixture and then drop into the ziploc with the cracker/spice mixture.
- Shake well to coat the chicken strips.
- Place chicken in a baking dish ( that will fit into the NuWave oven) that has been sprayed with Pam.
- Set NuWave oven to cook for 9 minutes at power 9.
- Turn chicken over and continue cooking for another 9 minutes.
- The chicken will be very moist and tender, and it will also be browned to perfection!
- Enjoy!
Nutrition Facts : Calories 298.5, Fat 7.1, SaturatedFat 2, Cholesterol 211.8, Sodium 683.3, Carbohydrate 44.2, Fiber 2.2, Sugar 2.2, Protein 13.2
LOW-CAL CHICKEN PARMESAN - NUWAVE/FLAVORWAVE OVENS
Make and share this Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens recipe from Food.com.
Provided by Starfire aka Wendy
Categories Chicken
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Dip chicken pieces in Italian dressing and roll in bread crumbs.
- Place on liner pan.
- Nu-Wave 8 minutes per side (or until done).
- Open oven and spoon sauce on each piece and sprinkle with cheese.
- Cook 2 more minutes.
Nutrition Facts : Calories 477.5, Fat 25.1, SaturatedFat 10.3, Cholesterol 131.1, Sodium 838.1, Carbohydrate 14.8, Fiber 2.5, Sugar 9.2, Protein 45.7
EASY BAKED CHICKEN CORDON BLEU (NUWAVE/FLAVORWAVE OVENS)
This is a fast and easy way to make dinner in your Nuwave/Flavorwave Oven. Made it tonight for my friends and have raves. Made up of "pre made" Garlic Mash potatoes and you have a great dinner in under 25 min (cooking time). 6-10 min to bread & roll them up. Note; You can defrost the chicken for 5 min on 1/2 power or 5 on Nuwave oven. I used defrosted chicken. Note: if your chicken is frozen you and defrost in your Nuwave oven/fFlavorwave oven. I have used 5-8 mins to defrost. Also, a quick way is to put your chicken breast into a full sized freezer bag prior to pouding it thinn. I hope this helps. Note: I use italian style bread crumbs, I also add some granulated garlic, salt & pepper, and some assiago cheese if I have some on hand. Enjoy!
Provided by Starfire aka Wendy
Categories Chicken
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook on high heat for 10 -12 minutes. (can also use chicken tenders). Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place on wire rack (lowest). Cook until Outiside of chicken is is browned (crispy) and juices run clear.
- Cook until chicken starts to become golden brown but not too dark! Remove lid asap. As it will keep cooking!
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