Nutritional Yeast Vegan Gravy Recipes

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BEST EVER FAT FREE VEGAN GRAVY



Best Ever Fat Free Vegan Gravy image

An easy, rich vegan gravy mix that literally takes minutes to prepare. Low in fat and sodium, this will be your goto gravy mix from now on...

Provided by Chuck Underwood

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1/4 cup Whole Wheat Flour
2 Tbs Nutritional Yeast
1 tsp Onion Powder
1/2 tsp Garlic Powder
1/2 tsp Black Pepper
2 cups Vegetable Broth (low sodium)
2 Tbs Soy Sauce (low sodium)
1/2 tsp Yellow Mustard
1/2 tsp Kitchen Bouquet (optional)

Steps:

  • Toast dry ingredients over low heat until aromatic
  • Slowly add veggie broth, whisking to remove any clumps
  • Add soy sauce, mustard, and kitchen bouquet and stir to combine
  • Simmer on med-low heat until bubbly and thickened

VEGAN GRAVY



Vegan Gravy image

This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.

Provided by Vegan Fatty

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 15m

Yield 4

Number Of Ingredients 7

¼ cup canola oil
⅓ cup all-purpose flour
¼ cup vegetable broth
3 tablespoons tamari sauce
2 cups soy milk
2 tablespoons nutritional yeast
ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and the mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until the mixture thickens, about 5 minutes more. Add yeast and black pepper; stir.

Nutrition Facts : Calories 250.4 calories, Carbohydrate 18.1 g, Fat 16.4 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 846.4 mg, Sugar 5.3 g

NUTRITIONAL YEAST VEGAN GRAVY



Nutritional Yeast Vegan Gravy image

Make and share this Nutritional Yeast Vegan Gravy recipe from Food.com.

Provided by Lindsey Lawrence

Categories     Vegan

Time 20m

Yield 5 serving(s)

Number Of Ingredients 5

1/3 cup unbleached white flour
1/3 cup nutritional yeast flakes
1/4 cup oil or 1/4 cup soy margarine
2 cups water
1 tablespoon soy sauce

Steps:

  • On stovetop, add flour to dry saucepan and toast on low heat until you smell that it is heated and toasted (similiar to how you would toast sesame seeds).
  • Add nutritional yeast and then add oil, stirring constantly on medium heat.
  • Heat until simmering--keep stirin'!
  • Gradually add water and soy sauce, stirring all the while.
  • Stir until thick and add your favorite spices.

VEGAN GRAVY



Vegan Gravy image

This Vegan Gravy is smooth and thick and can be served for dinner or at holiday meals. Made with ingredients that add salty, savory, and umami flavors, this recipe goes with so many dishes

Provided by Tania Sheff

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1/4 cup all-purpose flour
2 cups veggie broth
1 tbsp. miso paste
1 tbsp. soy sauce
2 tbsp. nutritional yeast
1/2 tsp. oregano (or dried thyme)
2 tbsp. plant butter

Steps:

  • To a small stainless steel pot, add the flour and cook over medium-low heat, until it just starts to change to a golden color (about 2 minutes).
  • Start adding the broth gradually, whisking constantly, to prevent lumps.
  • Then add the miso paste, soy sauce, garlic powder, oregano, and nutritional yeast. Bring to a boil, stirring often, and keep cooking until it thickens nicely.
  • Turn off the heat, add the butter, and whisk until it's fully melted. Serve.

Nutrition Facts : Calories 84 kcal, Carbohydrate 8 g, Protein 4 g, Fat 4 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 578 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

VEGAN GRAVY



Vegan Gravy image

Recipe I found on allrecipes.com that I wanted to bring over here to share. VERY easy, VERY fast, and REALLY flavorful!

Provided by EmilyStrikesAgain

Categories     Lactose Free

Time 25m

Yield 10 serving(s)

Number Of Ingredients 10

1/2 cup vegetable oil
1/3 cup chopped onion
5 garlic cloves, minced
1/2 cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons soy sauce or 4 tablespoons tamari
2 cups vegetable broth
1/2 teaspoon dried sage
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes.
  • Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt and pepper. Bring to a boil.
  • Reduce heat and simmer, stirring constantly, for 8-10 minutes, or until thickened.

Nutrition Facts : Calories 133.2, Fat 11.1, SaturatedFat 1.4, Sodium 519.9, Carbohydrate 6.9, Fiber 0.8, Sugar 0.4, Protein 2.2

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