Nuts And Berries Winter Slaw Recipes
BERRY SLAW
"As a family, we're trying to cut down on the fat in our diets without giving up good taste," says field editor Harriet Stichter of Milford, Indiana. "This crisp cabbage salad, featuring strawberries and cranberries, is a great warm-weather pick-me-up."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, apple juice, sugar, salt and pepper; add cabbage. Toss gently to coat. Cover and refrigerate for at least 8 hours or overnight, stirring occasionally. Just before serving, stir in strawberries and cranberries.
Nutrition Facts : Calories 74 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 212mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
QUICK CRANBERRY COLESLAW
A very tasty coleslaw using a pre-packaged cabbage mix and dressing it up with cranberries and nuts. Feel free to lighten it up with low/no fat mayo & Splenda.
Provided by SusieQusie
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together mayonnaise, lemon juice, water, sugar and salt.
- Combine shredded cabbage, carrot, scallions, cranberries and optional nuts in a large bowl.
- Pour dressing over cabbage mixture and toss well to coat.
- Allow coleslaw to chill for at least 15 minutes before serving, tossing occasionally.
CRANBERRY NUT COLESLAW
I'm not a fan of coleslaw in general but I am a fan of this version. A good friend of mine had made coleslaw for a get together one day that had pine nuts and cranberries in it but she didn't have a "recipe" for it so here is my version...
Provided by Dachshund Lover
Categories Berries
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet on low heat toast pine nuts until golden brown stirring regularly and set aside until cool before adding to slaw.
- Combine mayonnaise, sweet pickles, yellow mustard, honey, salt and pepper and set aside.
- In a large mixing bowl add the pre-shredded coleslaw mix, dried cranberries, toasted pine nuts and celery and top with mayonnaise/mustard mixture made earlier, mix well and serve.
- Best served immediately to enjoy crunchiness of pine nuts but definitely still good the next day! Mmmm Mmmm Good!
Nutrition Facts : Calories 316.9, Fat 21.6, SaturatedFat 2.3, Cholesterol 7.6, Sodium 512.9, Carbohydrate 32.3, Fiber 4.4, Sugar 17.9, Protein 4
NUTS AND BERRIES
I really love this drink and didnt see it posted anywhere on 'Zaar though I did look! I LOVE this drink.
Provided by Ang11002
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients and serve on ice.
Nutrition Facts : Calories 205.6, Fat 22.1, SaturatedFat 13.7, Cholesterol 81.7, Sodium 22.6, Carbohydrate 1.7, Sugar 0.1, Protein 1.2
WINTER SLAW WITH MAPLE CANDIED NUTS
A fresh and crunchy seasonal slaw served with sweet pecans, cashews, almond and peanuts in a sweet, spicy glaze
Provided by Good Food team
Categories Side dish
Time 40m
Yield Serves 8 as a side salad
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Toast the mustard seeds in a dry pan on the hob for a few mins until they begin to pop. Carefully (as it will spit) add the vinegar, sugar and seasoning, then stir to dissolve. Leave to cool, then drizzle the dressing over the vegetables and give everything a stir. Can be stored in an airtight container in the fridge for up to 7 days.
- Toss the nuts with the rest of the ingredients, except the rosemary, and season generously. Spread out on a baking tray and roast for 15 mins, stirring once. Add the rosemary and roast for 5-10 mins more until the nuts are golden - keep an eye on them as they burn easily.
- Allow to cool completely, stirring occasionally to stop them from sticking. Can be stored in an airtight container in the fridge for up to 7 days. Sprinkle over the slaw before serving.
Nutrition Facts : Calories 436 calories, Fat 27 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 32 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.2 milligram of sodium
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