Nutty Blueberry Banana Slow Cooker Oatmeal Recipes

NUTTY BLUEBERRY OATMEAL

Nutty Blueberry Oatmeal image

Quick and healthy breakfast.

Provided by NUSIA

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 12m

Yield 1

Number Of Ingredients 11

Ingredients

½ cup quick-cooking oats
1 tablespoon chopped walnuts
2 teaspoons brown sugar
1 teaspoon ground flax
1 teaspoon chia seeds
½ teaspoon sesame seeds
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch salt
1 cup boiling water
¼ cup frozen blueberries, thawed

Steps:

Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 45.9 g, Fat 10.5 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 14.2 mg, Sugar 13.5 g

NUTTY BANANA OATMEAL

Nutty Banana Oatmeal image

This is a quick and delicious breafast. You can also add half a scoop of whey protein powder at the end to make it perfectly balanced nutritionally.

Provided by Dimpi

Categories Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup old-fashioned oatmeal
1 tablespoon craisins
1 teaspoon almonds, slivered
1/2 banana, chopped
1 cup milk

Steps:

Place the oatmeal in a large microwavable bowl and stir in the craisins and nuts.
Add the chopped bananas and milk and stir.
Microwave on high for 3 minutes stirring every minute until the oatmeal is cooked and creamy.
Watch the bowl in the last minute because the oatmeal may overflow if the bowl is not large enough.

Nutrition Facts : Calories 415.6, Fat 14.3, SaturatedFat 6.3, Cholesterol 34.2, Sodium 138.3, Carbohydrate 58.9, Fiber 6.5, Sugar 12.8, Protein 16.2

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