Nutty Chicken Roll Ups Recipes

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CHICKEN ROLL-UPS



Chicken Roll-Ups image

These breaded, veggie-stuffed roll-ups will be a hit with your kids! Serve this healthier take on chicken fingers with baked oven fries.

Provided by Recipe by New Brunswick Chicken Marketing Board

Yield 6

Number Of Ingredients 11

6 boneless, skinless chicken breasts
6 carrots, small, peeled, julienned
3 parsnips, small, peeled, julienned
6 green beans, julienned
½ cup soy sauce
½ cup water
2 tbsp rice vinegar
2 tbsp white wine, dry
2 tbsp brown sugar
2 tbsp cornstarch
¼ cup breadcrumbs, seasoned

Steps:

  • Place chicken between to pieces of wax paper; pound to flatten.
  • Blanch vegetables in boiling water about 3 minutes; drain well.
  • Evenly divide vegetable strips onto chicken so that vegetables are visible on both sides of each piece. Roll up and place seam-side-down in shallow baking dish just large enough to hold roll-ups.
  • Combine soy sauce, water, vinegar, wine, brown sugar and cornstarch; pour over chicken.
  • Refrigerate, covered, for 1 hour.
  • Sprinkle chicken with seasoned bread crumbs. Cover and bake at 350°F (175°C) for about 20 minutes.
  • To brown crumbs, remove cover and continue baking about 10 minutes or until chicken is cooked and vegetables are tender.

Nutrition Facts :

GARLIC CHICKEN ROLL-UPS



Garlic Chicken Roll-Ups image

Provided by Bev Weidner

Categories     main-dish

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 13

1 stick (8 tablespoons) unsalted butter, at room temperature
1 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley
2 cloves garlic, grated or minced
Kosher salt and freshly ground black pepper
10 ounces sliced baby bella mushrooms
1/2 baguette, cut into 1/4-inch rounds
4 boneless, skinless chicken breasts, halved lengthwise and pounded 1/4 inch thick
1 cup grated mozzarella
1/4 cup mayonnaise
1/2 cup grated Parmesan
4 cups baby spinach
1 pound asparagus, steamed, blanched or sauteed, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Mix together the butter, basil, parsley and garlic in a small bowl. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Heat a 9- or 10-inch cast-iron skillet over medium-high heat. Melt 2 tablespoons of the compound butter in the skillet. Add the mushrooms and cook, stirring occasionally, until the mushrooms are browned and have released their liquid, 3 to 4 minutes. Transfer the mushrooms to a bowl and set aside.
  • Melt 2 more tablespoons of the compound butter in the skillet. Remove from the heat and cover the bottom of the skillet with baguette rounds. Place in the oven and bake until the bottoms are browned and toasted, 15 to 20 minutes.
  • Meanwhile, place the chicken breasts flat on a work surface. Sprinkle both sides lightly with salt and pepper. Mix together the mozzarella, mayonnaise and 1/4 cup of the Parmesan in a medium bowl. Spread a heaping tablespoon of the mixture on a chicken breast with a spatula or spoon. Top the mixture with 6 to 7 spinach leaves and a few mushrooms. Roll up the chicken, starting with the narrowest side to create a short, thick roll. Cut the roll in half crosswise. Repeat with the remaining chicken breasts and filling.
  • Remove the skillet from the oven. Flip the baguette rounds. Arrange the chicken cut-side up on top of the toasted baguette rounds. Add a few pats of compound butter on top of the chicken. Sprinkle the rounds with the remaining 1/4 cup Parmesan and bake until the chicken is fully cooked, 40 to 45 minutes.
  • Top the asparagus with any remaining compound butter and serve with the roll-ups.

FLAVORFUL CHICKEN ROLL-UPS



Flavorful Chicken Roll-Ups image

These chicken roll-ups taste as though they came from a fancy French restaurant, but they're so simple to make.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7

6 boneless skinless chicken breast halves (4 ounces each)
1 package (10 ounces) sliced part-skim mozzarella cheese
1/2 cup all-purpose flour
2 eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/2 cup butter, melted
1/2 teaspoon dried oregano

Steps:

  • Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick. , Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs. , Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 500 calories, Fat 30g fat (17g saturated fat), Cholesterol 211mg cholesterol, Sodium 597mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.

THREE-CHEESE CHICKEN ROLL-UPS RECIPE BY TASTY



Three-Cheese Chicken Roll-ups Recipe by Tasty image

Here's what you need: garlic, spinach, ricotta cheese, parmesan cheese, chicken breasts, eggs, seasoned breadcrumbs, marinara sauce, mozzarella cheese, fresh basil, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

2 cloves garlic
2 cups spinach
½ cup ricotta cheese
¼ cup parmesan cheese
4 chicken breasts, thinly sliced
2 eggs, beaten
1 cup seasoned breadcrumbs
1 cup marinara sauce
4 slices mozzarella cheese
fresh basil, chopped
salt, to taste
pepper, to taste

Steps:

  • Sauté the garlic and spinach in oil until the spinach wilts. Add the ricotta, parmesan, salt, and pepper, and stir until heated.
  • Preheat oven to 450°F (230°C).
  • Salt and pepper the chicken breasts, add the cheese mixture, and roll 'em up.
  • Dip each chicken breast roll-up in the egg, then the breadcrumbs, and place in a 8×8 (20 x 20 cm) or 9×9 (22 x 22 cm) baking dish seam side down.
  • Bake for 25 minutes.
  • Remove from oven and top with marinara sauce and mozzarella. Bake an additional 5 minutes. Remove from oven and top with basil.
  • Enjoy!

Nutrition Facts : Calories 699 calories, Carbohydrate 41 grams, Fat 24 grams, Fiber 2 grams, Protein 73 grams, Sugar 5 grams

CHICKEN SALAD ROLL-UPS



Chicken Salad Roll-Ups image

Roll up a tasty chicken sandwich with a twist. This one has a creamy cheese spread, greens, and strawberries.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h35m

Yield 24

Number Of Ingredients 8

2 cups chopped cooked chicken
3 medium green onions, chopped (3 tablespoons)
1/4 cup chopped walnuts
1/2 cup creamy poppy seed dressing
1/2 cup cream cheese spread (from 8-ounce container)
2 flour tortillas (10 inches in diameter)
6 leaves Bibb lettuce
1/2 cup finely chopped strawberries

Steps:

  • Mix chicken, onions and walnuts in food processor bowl. Cover and process by using quick on-and-off motions until finely chopped. Add 1/3 cup of the poppy seed dressing; process only until mixed. Mix remaining dressing and the cream cheese spread in small bowl with spoon until smooth.
  • Spread cream cheese mixture evenly over entire surface of tortillas. Remove white rib from lettuce leaves. Press lettuce into cream cheese, tearing to fit and leaving top 2 inches of tortillas uncovered. Spread chicken mixture over lettuce. Sprinkle strawberries over chicken.
  • Firmly roll up tortillas, beginning at bottom. Wrap each roll in plastic wrap. Refrigerate at least 1 hour. Trim ends of each roll. Cut rolls into 1/2- to 3/4-inch slices.

Nutrition Facts : Calories 70, Carbohydrate 5 g, Cholesterol 20 mg, Fat 1/2, Fiber 0 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Appetizer, Sodium 50 mg, Sugar 1 g, TransFat 0 g

BBQ CHICKEN ROLLUPS RECIPE BY TASTY



BBQ Chicken Rollups Recipe by Tasty image

Here's what you need: pizza crust, BBQ sauce, rotisserie chicken, red onion, shredded cheese, parsley

Provided by Tasty

Categories     Snacks

Time 30m

Yield 14 rollups

Number Of Ingredients 6

1 pizza crust, refrigerated
½ cup BBQ sauce
1 ½ cups rotisserie chicken, shredded
½ g red onion, finely chopped
1 cup shredded cheese
¼ cup parsley, chopped

Steps:

  • Preheat oven to 425°F (220°C).
  • Roll out the pizza crust into a rectangle.
  • Spread on the BBQ sauce. Top with chicken, onion, cheese, and parsley.
  • Roll it up longways, and cut into slices. Bake face-up for 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 121 calories, Carbohydrate 12 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 3 grams

FIG NUT CHICKEN ROLL-UPS



Fig Nut Chicken Roll-ups image

I used skinless chicken for these,it worked quite well, but had to use the string to keep together. wonderfull taste and look great!! Woman's world

Provided by Derf2440

Categories     Lunch/Snacks

Time 1h10m

Yield 6-7 serving(s)

Number Of Ingredients 11

1/2 cup finely chopped red apples or 1/2 cup finely chopped green apple
1/4 cup finely chopped celery (, with some leaves left intact)
1/4 cup finely chopped green onion
1/2 teaspoon poultry seasoning
2 tablespoons margarine, divided
2 cups day old rye bread, cubed
1/2 cup finely chopped california dried fig
1/4 cup pine nuts or 1/4 cup slivered almonds, toasted
1 egg white, slightly beaten
3 large boneless chicken breasts (about 2 1/2 lbs, with skin)
1 tablespoon honey

Steps:

  • In a nonstick frypan over medium heat, briefly saute apple, celery and green onion with poultry seasoning in 1 tablespoon of margarine.
  • In a bowl combine bread cubes, figs, pinenuts and egg white with sauteed mixture.
  • Place each chicken breast, skin side down, between 2 pieces (16 inch long) plastic wrap.
  • Pound to 1/4 inch thick with rolling pin (flatten to about 9x7 inches),remove from wrap.
  • Form about 3/4 cup filling into 6 inch long mound along 9 inch side of chicken piece.
  • Tuck in ends and roll up tightly.
  • Secure with toothpicks and/or string.
  • Arrange, seam side down, on rack in aluminum foil lined baking pan.
  • Combine remaining margarine and honey, brush half over chicken rolls.
  • Bake at 375 degrees for 40 to 45 minutes, until chicken is tender and golden brown, brushing once with remaining margarine-honey mixture.
  • Cool 5 minutes.
  • Remove toothpicks and string and cut crosswise into slices.

Nutrition Facts : Calories 248.5, Fat 14.5, SaturatedFat 2.9, Cholesterol 46.4, Sodium 104.8, Carbohydrate 13.6, Fiber 1.9, Sugar 10.3, Protein 17.1

NUTTY CHICKEN STRIPS



Nutty Chicken Strips image

I enjoy cooking for my parents and two brothers. I usually prepare things that are a little out of the ordinary. These strips, seasoned with curry, are great for a family game night. -Betsy Baertlein, Mazeppa, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 cup plain yogurt
2 tablespoons minced fresh cilantro
1 tablespoon honey
CHICKEN:
1 large egg
1/2 cup 2% milk
1 cup soft bread crumbs
1/2 cup chopped almonds
2 tablespoons minced fresh cilantro
1-1/2 teaspoons curry powder
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch-wide strips
1/4 cup all-purpose flour
1/4 cup canola oil

Steps:

  • Mix yogurt, cilantro and honey. Refrigerate, covered, until serving., In a shallow bowl, whisk together egg and milk. In another bowl, toss bread crumbs with almonds, cilantro and curry powder. Toss chicken strips with flour to coat lightly; shake off excess. Dip both sides in egg mixture, then in crumb mixture., In a large skillet, heat oil over medium heat. In batches, cook chicken until golden brown, 5-6 minutes per side. Drain on paper towels. Serve with sauce.

Nutrition Facts : Calories 365 calories, Fat 20g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 132mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 30g protein.

CREAMY TUSCAN CHICKEN ROLLUPS



Creamy Tuscan Chicken Rollups image

Thin chicken breasts filled with sun-dried tomatoes and whipped cream cheese are topped with a creamy basil sauce and served with Idahoan Signature™ Russets Mashed Potatoes.

Provided by Idahoan

Categories     Trusted Brands: Recipes and Tips     Idahoan®

Time 50m

Yield 6

Number Of Ingredients 12

¾ cup whipped cream cheese
½ cup thinly-sliced sun-dried tomatoes
½ teaspoon garlic powder
½ teaspoon onion powder
6 each skinless, boneless chicken breasts - halved horizontally and pounded thin
¾ cup heavy whipping cream
2 tablespoons olive oil
⅛ teaspoon salt
⅓ cup grated Parmesan cheese
4 ounces chopped fresh basil
1 pinch salt and pepper to taste
1 (9.74 ounce) package Idahoan Signature™ Russets Mashed Potatoes

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease an 8 x 8-inch baking dish.
  • Combine whipped cream cheese, sun-dried tomatoes, garlic powder, and onion powder in a mixing bowl. Divide mixture among the chicken breast slices. Roll slices and place seam side down into prepared baking dish. Sprinkle with salt and pepper.
  • Bake in preheated oven until internal temperature reaches 165 degrees F, about 35 minutes.
  • Prepare Idahoan Signature™ Russets Mashed Potatoes according to package instructions. Cover and keep warm.
  • Combine heavy whipping cream, olive oil, and salt in a saucepan. Bring to a simmer over medium-high heat stirring constantly. Cook until sauce begins to thicken, about 4 minutes. Stir in chopped basil and Parmigiano-Reggiano cheese; remove from heat.
  • Serve chicken topped with sauce and with a side of Idahoan Signature™ Russets Mashed Potatoes.

Nutrition Facts : Calories 527.6 calories, Carbohydrate 39.4 g, Cholesterol 130.2 mg, Fat 28 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 12.7 g, Sodium 1179.6 mg, Sugar 3 g

CRISPY CHICKEN ROLL-UPS



Crispy Chicken Roll-Ups image

Saltines deliver a satisfying crunch, while ham and Swiss make up the savory, melty filling in this chicken that rocks (and rolls).

Provided by My Food and Family

Categories     Home

Time 1h

Yield Makes 6 servings.

Number Of Ingredients 6

6 small boneless skinless chicken breasts (1-1/2 lb.), pounded to 1/4-inch thickness
12 slices OSCAR MAYER Deli Fresh Smoked Ham
6 KRAFT Extra Thin Swiss Cheese Slices
2 eggs, beaten
14 saltine crackers, finely crushed (about 2/3 cup)
3 Tbsp. margarine or butter, melted

Steps:

  • Heat oven to 350ºF.
  • Place chicken, top-sides down, on cutting board; cover with ham and cheese. Starting at one short end of each, roll up tightly. Secure with wooden toothpicks.
  • Dip chicken in eggs, then roll in cracker crumbs until evenly coated on all sides. Place in 13x9-inch baking dish sprayed with cooking spray; drizzle with margarine.
  • Bake 40 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.

Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 6 g, TransFat 1.5 g, Cholesterol 160 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 34 g

EASY CHICKEN ROLL UP APPETIZERS



Easy Chicken Roll up Appetizers image

A simple, fun to make, appetizer that's healthy and eye catching. This recipe can be simple and quick, or you can make it complicated and fancy to suit any occasion. This is the most basic way to make them, but with a couple interesting suggestions at the end. I usually serve next to several bowls of different salad dressings so guests can dip (or not dip) to their liking.

Provided by jon.meck

Categories     Chicken Breast

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 2

2 boneless skinless chicken breasts
1 head romaine lettuce

Steps:

  • Slice the chicken breasts into thin strips.
  • Cook in a skillet for about 5 mins, or until done. (Optional - cook with some Italian spices, garlic, or an oil-based salad dressing.).
  • Try to pick out a leafy head of lettuce, instead one with crunchy leaves.
  • Seperate and wash some lettuce leaves.
  • Roll the cooked chicken strips in the lettuce.
  • Place about 5 toothpicks (depending on strip of chicken) spaced evenly along the roll.
  • Using a sharp knife, cut the strip into pieces. The toothpicks should hold it all together.
  • WAYS TO MAKE IT CREATIVE - Think of what else you can add to make this more interesting. Try including different ingredients inside the lettuce with the chicken. Hard-boiled egg, peppers, a strip of fresh parmesean cheese, etc -- Or, try attaching something on top of the roll using the toothpick. I've had great success with small madarin orange slices or cut up strawberries! Perhaps try switching lettuce for spinach, or another green. The possibilities are endless, and kids can often help in the creation process! The chicken can be served warm, or, can be refrigerated and served chilled, both taste great!

Nutrition Facts : Calories 91.5, Fat 1.2, SaturatedFat 0.3, Cholesterol 34.2, Sodium 50.9, Carbohydrate 5.1, Fiber 3.3, Sugar 1.9, Protein 15.6

MOM'S CHICKEN AND CREAM CHEESE ROLL-UPS



Mom's Chicken and Cream Cheese Roll-Ups image

Chicken Pillows, Chicken Roll-Ups or Chicken Pockets - whatever you call these, they're a kid-friendly dinner favorite. Shredded chicken mixed with cream cheese, mushrooms, and diced onion all rolled up in a delicious, buttery crescent roll.

Yield 16

Number Of Ingredients 5

4 boneless skinless chicken breasts (cooked and shredded)
1 (8 ounce) package cream cheese (softened)
2 Tablespoons onion (diced) - optional
1 (4 ounce) can mushrooms (drained)
2 (8 ounce) packages crescent roll dough

Steps:

  • Preheat oven to 350 degrees F.
  • Mix together cooked chicken, softened cream cheese, onion, and mushrooms.
  • Roll out your crescents, place a heaping spoonful of chicken mixture on wide-end of crescent and roll it up. Place on large cookie sheet (I use my largest jelly-roll pan). Bake for 12-14 minutes (watch for the rolls to turn golden).

Nutrition Facts : Servingsize 1 serving, Calories 998 kcal, Fat 54 g, SaturatedFat 15 g, Cholesterol 371 mg, Sodium 365 mg, Carbohydrate 0 g, Sugar 0 g, Protein 121 mg

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From recipebridge.com


CHICKEN CRESCENT ROLL UPS | 12 TOMATOES
Preheat oven to 350°F and grease a 9x13-inch baking dish with nonstick spray. In a small bowl, mix together milk, soup, and cheese. Spread 1/3 cup of mixture in prepared baking dish. Unroll dough and separate into triangles. On the large part of the triangle, place some of the chicken and 1 teaspoon of the soup mixture.
From 12tomatoes.com


MAMA'S HEALTHY CHICKEN ROLL UPS - YUMMY RECIPES
Preheat the oven to 375F. Place the two chicken breasts into a small pot filled halfway up with water, cook on the stove until tender. Remove the chicken and leave to cool. Set the broth aside for later use. Mix together the cream of chicken soup, broth, milk, and seasoning.
From whatayummy.com


NUTTY CHICKEN ROLL-UPS RECIPE: HOW TO MAKE IT | TASTE OF …
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From preprod.tasteofhome.com


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