Nutty Green Salad Recipes

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NUTTY GREEN SALAD



Nutty Green Salad image

This is a deliciously different summer salad just for two. You'll want to try the light curry-orange dressing! -Barbara Robbins, Chandler, Arizona Beach, Florida Delray Beach

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 10

2 cups spring mix salad greens
1 medium carrot, shredded
8 pecan halves, chopped
CURRY CITRUS DRESSING:
2 tablespoons orange juice
2 teaspoons canola oil
1 teaspoon balsamic vinegar
1/4 teaspoon curry powder
Dash salt
Dash pepper

Steps:

  • In a bowl, combine the salad greens, carrot and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 112 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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Top Asked Questions

What is the Nutty Green Veggie Crunch salad?
A super green, crisp salad with a nutty sesame dressing, little cucumber rounds, and chicken. I believe it's still on the menu all these years later. Either way, the mere memory of it inspired me to create a veggie-foward vegan version. And so, here it is. I'm calling it the Nutty Green Veggie Crunch Salad.
What's your go-to edamame salad recipe?
Grab your shelled edamame (and defrost if using frozen), nuts, and seeds. Add everything to a roomy serving bowl... Then, prepare the nutty sesame dressing. Which, side note, I could eat by the spoonful. Whisk together creamy peanut butter (or sunflower butter to make it nut-free), pure maple syrup, tamari, rice vinegar, and toasted sesame oil.
What is the best salad dressing made with peanut butter?
Whisk together creamy peanut butter (or sunflower butter to make it nut-free), pure maple syrup, tamari, rice vinegar, and toasted sesame oil. Once the dressing is ready, pour it over the salad and toss to coat. This dressing is quite thick and clings to the veggies extremely well.
What do you put in your salads?
Shred the romaine + green cabbage. Slice the cucumbers + scallions. Chop the cilantro. Grab your shelled edamame (and defrost if using frozen), nuts, and seeds.

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