Oat Flour Pizza Dough Recipes

PIZZA (GLUTEN-FREE OAT CRUST)

Steps:

• In a small bowl or glass measuring cup, stir together warm water, honey and yeast. Let stand for 5 minutes, or until fully dissolved. Stir in olive oil.
• Measure 3 cups of oat flour into a large bowl (you should have extra for dusting). Add salt.
• Make a well in the center of the flour and pour in the yeast mixture. Stir to combine. Turn out onto a floured surface and knead until smooth. Use additional oat flour on your hands to keep dough from sticking.
• Cover dough with plastic wrap and let rest while oven preheats and you prepare your toppings.
• Preheat oven to 400°F (205°C).
• Press dough thinly into a non-stick (or well-oiled) 14" pizza pan.
• Add sauce, your favorite toppings and cheese (or sauce, cheese and toppings)
• Bake for 15 minutes, or until crust is baked and cheese is bubbling.
• Allow to cool slightly, then slice and serve.

GLUTEN-FREE OAT FLOUR PIZZA CRUST : OATMEAL PIZZA DOUGH RECIPE

Steps:

• Preheat oven to 450 degrees.
• Whisk the yeast, water and sweetener. Let this set for a little while so yeast can develop (about 5 minutes).
• While the yeast is developing, put the oats in a food processor and grind the heck out of them, to make oat flour.
• Reserve a 1/4 cup of the oat flour.
• Put the remaining oat flour in mixing bowl with kosher salt, mix.
• Add the yeast mixture, oil and garlic, mix.
• Flour a rolling surface with reserved oat flour.
• Shape dough into ball, then flatten out with your hands a bit.
• Roll the pizza dough out.
• Place in non-stick pan or one coated with cooking spray. (I used a 14" non-stick paella pan)
• Shape the edges of dough by pressing against your hand. The edges need to be relatively smooth.
• Bake the crust for 7-8 minutes.
• Remove, and add your toppings.
• Bake for 9-10 more minutes.

VEGAN GLUTEN FREE PIZZA CRUST RECIPE

Steps:

• In a bowl whisk all the dry ingredients for the crust and keep aside.
• In another bowl, combine water, yeast and sugar and let it sit until frothy. 5 minutes. Add the flax and mix in. Let it sit for a minute.
• Add the dry to the wet. Add in the yogurt and oil and mix well. Let the sticky dough sit for 10 minutes.
• Using flour or oil on your hands shape the dough into a flat ball. Place ball on parchment lined pie pan or 9 to 10 inch pan pizza or deep dish pizza pan.
• Spray water or oil on the dough, press with your hands and shape the dough to fit the pan with atleast 1/2 inch edge going up the sides. You can also use flour and roll the dough out between parchment sheets into a 9 to 10 inch round and then place in the pie pan.
• Even out the edges and let it sit for 15 minutes in a warm place. I usually put it near the oven when the over pre-heats.
• Preheat the oven to 400 degrees F / 200ºc. Place another parchment on top of the pizza pan. Bake for 10 minutes.
• Uncover and remove the pie pan from the oven. *The par-baked crust can be cooled and frozen at this point. I have not tried freezing this particular crust. Let me know if you do.
• Layer the sauce, toppings, cheese. Spray water on the crust edge.
• Bake for 14 minutes. Broil for 1 to 2 minutes to brown the edges. Cool for a minute or so, slice and serve

APPLE OAT FLOUR MUFFINS

Steps:

• Preheat the oven to 350 degrees. Place muffin liners in a 12 cup muffin tin.
• To make the oat flour, place 1 1/2 cups rolled oats in a food processor and process until it is very fine. (Note: Do NOT try this with steel cut oats, as they are a very different texture from rolled oats!)
• In a medium bowl, whisk together the oat flour, oats, nutmeg, cinnamon, allspice, baking powder, and kosher salt.
• In another bowl, mix together the milk, egg, maple syrup, and vanilla, then gradually whisk in the oil.
• Mix the wet ingredients into the dry ingredients until smooth. Allow to sit for 10 minutes while the oats re-hydrate.
• Meanwhile, dice the apple. After 10 minutes, gently fold in the apples to the batter. Then use a 1/4 cup measure to spoon the batter into the prepared muffin tin.
• Bake for 20 to 25 minutes until puffed and golden.

ROASTED VEGETABLE PIZZA RECIPE WITH OAT FLOUR CRUST

Steps:

• To begin making the Roasted Vegetable Pizza Recipe With Oat Flour Crust we will first make the oats flour.
• Grind the regular oats into a fine powder using a blender or a food processor. Oats grinds very easily and hence its super easy to make the oat flour.
• In a large mixing bowl, combine the oats flours and whole wheat flour, salt, sugar and baking powder. Mix well to combine.
• Add in the lukewarm water a little at a time to the flour and knead the dough. Add in the olive oil to the dough and knead to mix well. The dough will be very sticky after all ingredients are combined. Add in some additional wheat flour if required to make the dough smooth. Knead the dough for about 5 to 6 minutes. If you have a stand mixer you can use that as well to ease the process.
• Cover the dough and allow the dough to rest for about half an hour.
• While the dough is resting we will prepare the topping for the pizza.
• In a heavy bottomed pan, add in a tablespoon of olive oil. Add in the red bell pepper and onions and roast until they are tender and lightly browned.
• Once done add in the mushrooms and stir fry on high heat until just a bit tender. Season with required salt and crushed black pepper and keep the topping aside.
• After the rise, divide the dough into two halves to make two smaller pizzas or you can leave it as it is to make a large pizza. The size of the pizza will depend on how thick or thin you roll it.
• Preheat the oven to 220 C.
• Dust the pizza pans with flour and some cornmeal or semolina. This will prevent the dough from sticking to your pizza pan.
• Bake the crust for 5 to 7 minutes, then take out of the oven. Layer the pizza first with the sauce, then the roasted vegetables and the cheese. Place the pizza back in the oven and bake until you notice the crust is beginning to brown and the cheese is bubbling.
• Once baked, remove the pizza from the oven and allow it to rest for a couple of minutes before slicing and serving. You can also optionally sprinkle some oregano or pizza seasoning and serve.
• Enjoy the Roasted Vegetable Pizza with Oat Flour Crust with friends and family during parties or even for a weeknight dinner.
• You can serve Roasted Vegetable Pizza Recipe With Oat Flour Crust along with Zucchini Zoodles with mushroom Meatball Recipe, Tomato & Beetroot Soup Recipe and a dessert like Vanilla Panna Cotta Recipe with Cocoa & Mint.

OAT FLOUR PIZZA DOUGH

Steps:

• Combine warm water, yeast, and sugar in a bowl. Leave to bloom for about 10 minutes.
• Combine the oat flour, brown rice flour, potato flour, and salt in a bowl.
• Stir in the oil and yeast mixture.
• Knead the dough into a smooth ball.
• Set in a lightly oiled bowl to rise for about an hour.
• Stretch the dough onto a pizza pan.
• Top your pizza.
• Bake for 25 minutes at 350F.

OAT FLOUR PIZZA CRUST (GLUTEN-FREE!)

Steps:

• Preheat oven to 450 degrees and prepare a baking sheet by rubbing it with olive oil or spraying with nonstick spray.
• Mix all ingredients together in a medium size bowl.
• With floured hands, spread dough out onto baking sheet and form into a circle or square (however big and thick you like).
• Bake crust for 8 minutes.
• Remove crust from oven, add sauce and whatever toppings you like and bake for another 8 minutes. Enjoy!

HOMEMADE OAT FLOUR PIZZA CRUST

Steps:

• Preheat oven to 400ºF and heat a large skillet (on the stove) over medium heat that has been sprayed with nonstick cooking spray.
• Add all crust ingredients to the bowl of a food processor or the pitcher of a blender. Blend until smooth.
• Pour mixture onto heated skillet; shape with the back of a spoon into a circle and spread for desired thickness. Cook for about 5 minutes and until edges start to brown and mixture is pretty set.
• Crust should be lifting some when it is ready to flip. Use a spatula to flip crust over in the pan and cook the other side for about 2-3 minutes.
• Spray a baking pan with nonstick cooking spray and transfer crust from skillet onto the pan.
• Add sauce and all desired toppings. Bake 10 minutes until cheese is melted and edges of the crust are slightly browned.
• Serve up and enjoy!

OATMEAL PIZZA CRUST

Steps:

• Dissolve yeast and splenda in 3/4 cup warm water and let sit for about 8 minutes.
• In a separate bowl, combine oat flour and salt.
• Pour yeast mixture over flour and mix well.
• Knead for about 2 minutes.
• Spread onto lightly greased pan using the remaining water to smooth crust onto pan.
• Bake at 500 for 10-12 minutes, or until golden brown.

SOAKED WHOLE GRAIN PIZZA CRUST

Steps:

• Add the flour and olive oil into a large bowl.
• Stir together until 'pebbly'.
• Mix the vinegar with 3/4 cup of warm water.
• Add the vinegar/water to the flour, stirring to moisten.
• Keep adding in water, as needed, to create a dough that is a bit sticky to the touch. As the dough soaks, the water will absorb.
• Make sure everything is mixed well, then cover the bowl with a tea towel.
• Let the dough sit for 8-24 hours on your countertop.
• About 20 minutes before you're ready to make the pizza, knead in the baking powder and salt. Make sure to knead the dough well, as you want to evenly distribute both.
• Let the dough sit for another 20 minutes, allowing the leavener to work.
• Preheat the oven to 400° F.
• Divide the dough into either two or four equal pieces.
• Roll each out to your desired thickness (we vary here with the girls and dad rolling out cracker thin, and Sam and I at about 1/4 inch).
• Place the dough onto a pre-oiled baking sheet.
• Pre-bake the crust for four minutes.
• Remove, add sauce, cheese, and/or any toppings you like.
• Bake for another 7-10 minutes until it is your desired doneness.
• Cool, cut, and enjoy!

OATMEAL PIZZA CRUST

Steps:

• Preheat oven to 400 degrees, line 2 pizza stones, round pans or large baking sheets with unbleached parchment paper and spray with cooking spray.
• In a food processor, add cheese and process on High until fine crumbs form. Add oats, salt, garlic powder, herbs and eggs; process on High until thick dough forms.
• Divide dough between 2 previously prepared baking sheets placing it in dollops. Using wet hands, flatten dough and shape it into round thin crust, about 1/4 an inch (just think of the thickness you would like your crust to be - dough doesn't rise).
• Bake for 25 minutes (place both trays in the oven at once and then just bake the top one on a bottom rack a few extra minutes). Remove from the oven, top with sauce, your favourite toppings and cheese. Bake at 450 degrees F until cheese is melted.
• BBQ Chicken Pizza: In a large non-stick ceramic skillet, add chicken and cook for 10 minutes, stirring occasionally. Add desired amount of BBQ sauce and turn off the heat. Spread desired amount of sauce on previously baked oatmeal pizza crust, top with desired amount of cheese, BBQ chicken, red onions and cilantro. Bake at 450 degrees F until cheese is melted.
• You can hold pizza by the slice, it holds very well and the crust is very crunchy and thin like on a thin crust pizza. If you like that! Enjoy!

LOW-CARB, FIBER-PACKED PIZZA CRUST WITH EXCELLENT TEXTURE AND RISE

Steps:

• In small bowl, add water, yeast, and honey and gently stir. Let yeast activate until the mixture has bubbled and doubled in size.
• In a stand mixer, mix the egg and ghee/butter for 1-2 minutes. Then add the remainder of the ingredients and continue to mix. Slowly add the yeast mixture. You should notice that a sticky dough quickly forms. Continue to mix for 3-4 minutes until you form a nice dough.TIP: Be careful not to over-mix, which you'll know has occurred if your dough is not easy to form into a ball in the next step.
• Form the dough into a dough ball and place on a plate. Cover the dough with a greased sheet of plastic wap. Allow the dough to rise for ~2 hours in a warm place. If you have the time, you can also let the dough perform a cold rise by sticking the dough in the fridge for 12+ hours. A cold rise can help the flavors to develop in the dough.TIP: In a rush? Bring a cup of water to a boil and place it next to your dough in a small space such as your oven or microwave. This will help to expedite the rising process.
• After the dough has risen, you can either press it or roll it to form your crust.
• Top the pizza with your sauces and toppings of choice, bake for 12-15 minutes at 350F (or toss it on the grill, if that's your thing), and rejoice in the fact that you've found a low-carb pizza option that we don't think you'd ever know was low carb!

GLUTEN-FREE ROSEMARY AND THYME OAT FLOUR PIZZA WITH SAUTEED ONIONS AND WILD MUSHROOMS

Steps:

• Preheat oven to 400°F
• Combine oat flour, baking powder, salt and rosemary in a large bowl
• Mix in eggs, honey, water and olive oil until dough forms
• Turn the dough out onto a 12-inch pizza pan coated with cooking spray and spread it out with a large spoon or spatula
• There will be one-inch space between the edge of the pizza and the edges of the pan
• Heat 1 tablespoon of olive oil in a large skillet over medium heat
• Add onions, season with salt and pepper, and sauté for 5-7 minutes, stirring occasionally
• Remove to a bowl and reserve
• Add mushrooms to the skillet and cook until brown and soft, about 3-5 minutes
• Stir in thyme
• To assemble the pizza, sprinkle mozzarella cheese and then the parmesan over the dough
• Top with onions and then mushrooms (really load 'em up!)
• Transfer pizza to oven and cook for 15 minutes
• Remove and drizzle with a little extra olive oil if desired
• Enjoy with a fork-it will be a little crumbly
• MORE: Zucchini Pizza Margarita Pizza Chicken Pizza

ROASTED RED PEPPER WHIPPED FETA PIZZA WITH AN OAT FLOUR CRUST

Steps:

• Warm up the almond milk in a bowl in the microwave in 20 second intervals until it's warm to the touch. It should feel like bath water and not too hot or you risk killing the yeast.
• Sprinkle the yeast over top of the almond milk followed by the honey. Set the bowl aside for 5 - 10 minutes until the mixture has developed a foamy layer on top.
• While the yeast is activating, whisk together the oat flour, tapioca flour, baking powder, and sea salt in a large bowl. Then pour in the yeast mixture, apple cider vinegar, and olive oil and mix with a wooden spoon or spatula. This can also be done in a stand mixer on low speed. Continue to mix until a large ball of dough forms. It will be a tad sticky which is okay.
• Place a dish towel over the bowl with the ball of dough and set aside for about 30 minutes to let it rise. Keep the bowl in a warm place like next to the oven in the kitchen.
• While the dough is rising, make the whipped feta by adding the feta, olive oil, almond milk, and garlic to the food processor. Blend until the the mixture is running smoothly in the blender. You will probably need to stop it and scrape down the sides a few times to ensure it all gets mixed in. The feta spread should look airy and creamy with a "fluffy" texture. Set aside while you roll out the dough.
• Go ahead and preheat the oven to 450 F. On a working surface, lay out a piece of parchment paper and sprinkle a little additional tapioca flour on top. Place the ball of dough on the surface and roll it out into an "ovular" shape with a rolling pin. If needed, sprinkle more tapioca flour on the dough. Roll it out to about ½ inch in thickness. If you find it's too dry and is crumbling, add a little olive oil and work it into the dough and then roll it out.
• Use the palms of your hands to shape the crust into an oval. Use your fingers along the way to "pinch" the sides upward to make a lip. Brush the sides of the crust with olive oil.
• Spread the whipped feta inside the pizza crust. Make sure to leave room around the edges as the feta will melt in the oven and you don't want it to flow over the edge of the crust. Place the toppings over the feta spread and bake the pizza in the oven for 10 - 12 minutes until the crust is golden brown and the feta spread is toasted. If desired, turn the oven up to broil for a minute or two at the end to achieve toasted speckles on the feta spread. Be sure to watch it carefully as it will burn quickly on broil
• Once the pizza is done, sprinkle with fresh herbs, red pepper flakes, and extra olive oil if desired. Slice into pieces and enjoy!

OAT FLOUR PIZZA CRUST

Steps:

• In a blender or food processor, add oats. Blend into a fine flour; set aside.
• In a large bowl, add sugar and warm water. Sprinkle yeast on top and gently stir once. Let sit 5 minutes, until yeast is foamy. If there is no foam, the yeast is dead; start again with new yeast.
• Add olive oil and salt to the bowl; whisk to combine.
• Add oat flour and whole wheat flour to the bowl. Stir until a dough ball forms. On a lightly floured surface, knead the dough. Knead for 5-8 minutes, until the dough is smooth.
• In a large bowl coated with oil, place the dough. Cover with a damp warm towel. Let sit for 1 hour, until dough has risen.
• Punch dough. Divide into two even dough balls; knead each until smooth (alternatively, you can freeze one dough ball). On a lightly floured surface, roll out each dough ball into a 1/4-inch thick circle. Fold in the edges to form a raised crust.
• Preheat oven to 425°F. Lightly flour a baking pan. Transfer crust to pan. Bake for 18 minutes.
• Add desired toppings and bake accordingly.

ZUCCHINI PIZZA CRUST

Steps:

• Place the grated zucchini in a strainer.
• Sprinkle the zucchini with some salt (about 1/4 teaspoon), toss to disperse.
• Place the strainer over a large bowl, and let the zucchini drain for about 10 minutes.
• Preheat the oven to 400 degrees.
• Place the grated zucchini into a dry dish towel, and wring the towel over the sink until the water from the zucchini is squeezed out.
• Mix the zucchini with the rest of the ingredients in a bowl.
• On a parchment-lined baking sheet, spread the zucchini mix out into a circle shape. I use wet hands to do this.
• Place the pan on the bottom rack of the oven and bake for 15-20 minutes or until the top is golden.
• Remove the crust.
• Top the pizza as desired.
• Place the pan back into the oven on the bottom rack and bake for 5-7 minutes or until cheese is melted to your liking.
• Remove and let cool for five minutes to let everything set.
• Slice and enjoy!!

OATY GLUTEN-FREE PIZZA CRUST

Steps:

• Preheat the oven to 190°C (Gas Mark 5 / 375°F).
• Add the oats to a high-powered blender, and blitz until a fine flour is formed.
• Transfer the oat flour to a large bowl, and add the eggs, grated cheddar, and some salt and pepper. With clean hands, mix well.
• Line a baking sheet with baking paper, and lightly grease it.
• Transfer the pizza dough to the baking sheet, and press it out into your desired shape (mine was a rectangle that measured approximately 11 x 9 inches). You want the crust to be quite thin - I found it easiest to disperse the dough in several dollops around the baking sheet before pressing it into one large crust.
• When you're happy with your crust shape, place it in the oven for around 15 minutes, until lightly browned.
• Add the tomato sauce, grated cheese, and your chosen toppings, then return to the oven for a further 15 minutes, or until the pizza is cooked to your liking.

OATMEAL ALMOND PIZZA CRUST

Steps:

• Preheat the oven at 370 degree Fahrenheit. Prepare a 10 ½ inch cast iron skillet or a pizza base.
• In a bowl, combine all the dry ingredients and mix with a spoon. Add oil to it and massage the flours with hands.
• Gradually add water and knead it gently to form a dough. Too much kneading is not required. As soon as the dough starts forming and all the ingredients starts sticking that's the point to stop.
• On a flat surface roll it with a rolling pin. Make sure to give very light pressure on the dough. Too much rolling is also not required. Flatten the dough to the size of the skillet.
• Place the flattened dough in the skillet, put it in the middle rack of the oven and bake for 7-10 minutes or until done. The base would be soft at this point.
• Spread your favorite toppings and put it again in the oven to bake for another 10 minutes or until the cheese melts properly.
• Take it out from the oven and let it cool for few minutes and cut into desired slices and serve. ( Make sure to cool a little before slicing the pizza or else it will break).