OATMEAL PANCAKES - WITH GREEK YOGURT
When I made these I did end up adding milk to thin the batter. I let the mixture sit while preparing a quiche to allow the oats to soften. Which resulted in adding more milk to thin the batter. I cooked these on my indoor grill 4 minutes on each side. I topped these pancakes with a mixture of greek yogurt and sugar free strawberry preserves. This came from Voskos Greek Yogurt.
Provided by internetnut
Categories Breakfast
Time 18m
Yield 1 dozen, 12 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, stir the yogurt into the egg, then add the oats, flour, sugar, oil, baking powder, baking soda, salt, and cinnamon. (if you want a thinner batter, add some milk.).
- Pour about 3 tablespoons of the batter onto a heated griddle or "platter" and cook until puffed and lightly golden on both sides.
- These nutritious pancakes are traditionally serve with fruit preserves.
OATMEAL AND YOGURT PANCAKES
I needed something filling to eat for breakfast before school, so I brought several recipes to form this one. You can add other flavorings as needed.
Provided by dmr4023-aaa
Categories Breakfast
Time 25m
Yield 20 Pancakes, 10-15 serving(s)
Number Of Ingredients 12
Steps:
- In one bowl, pour the milk over the oatmeal to soak.
- Mix the dry ingriedience in one bowl.
- Mix the other ingredience in another.
- Combine all of the bowls together.
- Add milk until it is the right consistency.
- Pour 1/3 cup of batter into a greased frying pan on medium heat.
- Tip shake the frying pan to get the pancake to spread out.
- Cook until the sides of the pancake pull up from the pan about five minutes. DO NOT OVERCOOK. It blackens quickly.
- Flip the pancake over and cook for another minute or so.
- Serve with butter.
- Batter will keep overnight.
Nutrition Facts : Calories 166.9, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.1, Sodium 223.8, Carbohydrate 24.4, Fiber 2, Sugar 5.6, Protein 7.2
YOGURT PANCAKES
Steps:
- In a small bowl, combine the flour, sugar, baking powder and baking soda. In another bowl, whisk the eggs, yogurt and water. Stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Sprinkle with optional ingredients if desired. Turn when bubbles form on top; cook until the second side is golden brown., Freeze option: Arrange cooled pancakes in a single layer on baking sheets. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. May be frozen for up to 2 months. To use, place pancakes on a microwave-safe plate; microwave on high for 40-50 seconds or until heated through.
Nutrition Facts : Calories 242 calories, Fat 5g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 403mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
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