FRUIT-OAT BARS
These fruit-oat bars make a healthy snack or dessert.
Provided by johanne
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h
Yield 24
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a 10x14-inch baking dish with cooking spray.
- Combine brown sugar and butter in a large bowl; beat with an electric mixer until smooth and creamy.
- Mix together whole wheat flour, all-purpose flour, salt, cinnamon, baking soda, and allspice in a separate bowl. Gradually pour flour mixture into the butter mixture; blend well. Stir in oats and mix with a wooden spoon until incorporated. Press 1/2 of the oat batter firmly into the bottom of the prepared baking dish.
- Bake in the preheated oven for 10 minutes. Spread strawberries and blueberries over the crust and sprinkle with remaining oat batter. Press slightly to flatten batter and fruit. Bake until edges are golden brown, 20 to 25 minutes.
- Remove from the oven and let cool completely in the pan. Cut into 24 bars.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 18.5 g, Cholesterol 10.2 mg, Fat 4.5 g, Fiber 1.8 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 91.4 mg, Sugar 7 g
HEALTHY OATMEAL AND FRUIT BARS
I posted this recipe for DeSouter and want to share it here, too. It is an excellent and healthy breakfast bar. Enjoy it.
Provided by pink cook
Categories Breakfast
Time 1h30m
Yield 8-12 bars, 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix oats, flour and apple juice in a large bowl until lumps are gone. Stir in cinnamon and raisins.
- Mix vanilla in warm water; add to oat mixture; mix well. Stir in bananas, diced apples, fruit medley and walnuts.
- Let stand 15 minutes and mix again.
- Spray an 8 inch square pan with cooking oil and lightly flour pan.
- Bake at 325ºF. for 1 hour. Cool and cut in bars.
- NOTE: you can add 2/3 cup applesauce instead of the two mashed bananas, if you like.
CHEWY OATMEAL FRUIT BARS
Make and share this Chewy Oatmeal Fruit Bars recipe from Food.com.
Provided by Healthy Youngs in NC
Categories Bar Cookie
Time 40m
Yield 25 serving(s)
Number Of Ingredients 10
Steps:
- Directions, Oven at 350 degrees, have a baking pan ready.
- Mix the dry ingredients together, add the oil and apple sauce and mix.
- Separate about 2 cups of the mixture. Put the mixture into a pan or two - we used 1 14"x12" pan. You can grease the sides of the pan, but it isn't necessary on the bottom.
- You want to pack the mixture down and have it be about 1/4 inch thick.
- Spread on the preserves and then crumble the remaining dry mixture on the top.
- Bake at 350 degrees for 25-30 minutes.
- Let cool 10+ minutes and enjoy.
- Oats & whole wheat are good for fiber, the soy adds some protein, and the apple sauce is a good partial substitute for oil/butter, keeping it pretty moist.
Nutrition Facts : Calories 174.4, Fat 5.3, SaturatedFat 0.7, Sodium 11.9, Carbohydrate 30.8, Fiber 1.6, Sugar 16.1, Protein 2.8
CHEWY FRUIT & OATMEAL BARS
I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!
Provided by Mirj2338
Categories Bar Cookie
Time 37m
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F degrees.
- In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
- In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
- Add to yogurt mixture; mix well.
- Stir in oats and fruit.
- Spread dough onto bottom of ungreased 13x9-inch baking pan.
- Bake 28-32 minutes or until light golden brown.
- Cool completely on wire rack.
- Cut into bars.
- Store tightly covered.
Nutrition Facts : Calories 245, Fat 3.9, SaturatedFat 0.7, Cholesterol 0.3, Sodium 94.5, Carbohydrate 45.9, Fiber 3.5, Sugar 17.2, Protein 7
CHEWY FRUIT AND OATMEAL BARS (BREAKFAST ON THE GO!)
I took this out of my latest Easy Home Cooking magazine. It's a Quaker oatmeal recipe. I have been looking for an easy breakfast for my two little ones and this looks like a winner. I think any low fat yogurt would do nicely depending on the fruit you choose. Can't wait to try it!
Provided by PeytonandKaylansMama
Categories Breakfast
Time 43m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F
- In large bowl combine sugars, yogurt,egg whites, oil, milk and vanilla; mix well.
- In medium bowl combine flour baking soda, cinnamon and salt; mix well.
- Add dry ingredients to wet mix; mix well.
- Stir in oats and dried fruit.
- Spread dough onto bottom of ungreased 13x9 baking pan.
- Bake 28-32 minutes or until golden brown.
- Cool completely on wire rack.
- Cut into bars.
- Store tightly covered.
OATMEAL-FRUIT-NUT BARS (FROM SARA SNOW)
This is a great (healthy) recipe for oatmeal bars. It's also great with some dark chocolate pieces.
Provided by Veggie_Girl
Categories Bar Cookie
Time 27m
Yield 36-48 bars
Number Of Ingredients 19
Steps:
- Stir together dry ingredients (flour, salt, baking soda and spices).
- In a mixing bowl, beat butter and sugars. Add in honey, eggs and vanilla. Slowly add in dry mixture and beat together. Stir in oats, applesauce, coconut, fruit and nuts.
- Drop spoonfuls onto baking sheet; bake 12-14 minutes at 350.
- OR, if making bars,.
- Spread evenly into a large, glass baking pan; bake 20-25 minutes.
More about "oatmeal fruit bars recipes"
MIXED BERRY CRUMBLE BARS - LEMONS + ZEST
From lemonsandzest.com
4.9/5 (21)Total Time 1 hrCategory DessertCalories 334 per serving
- In a bowl, mix together sugar, lemon juice, berries and corn starch and mix to combine. Set aside.
- In a separate bowl, combine oats, flour, brown sugar, cinnamon, sea salt, and baking powder and whisk together.
- Add in melted butter and vanilla and stir to combine. Mixture will be somewhat crumbly, and that is ok.
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