Oatmeal Fruit Muffin No Flour 127 Calories Each Recipes

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OATMEAL MUFFINS (NO FLOUR AT ALL!)



Oatmeal Muffins (No Flour at All!) image

Make and share this Oatmeal Muffins (No Flour at All!) recipe from Food.com.

Provided by Ana Molina

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 9

2 1/4 cups oatmeal
1/4 cup nuts
1/4 cup raisins
2 teaspoons baking powder
1/2 teaspoon salt (optional)
3/4 cup milk
2/3 cup honey
2 eggs (lighty beaten)
2 tablespoons vegetable oil

Steps:

  • Pre-heat oven at 450°F.
  • Cover 12 muffin bowls with oven-safe paper.
  • On a big bowl, mix oatmeal, nuts, raisins, baking powder and salt (if used).
  • Add the rest of the ingredients and mix til you have an even mix.
  • Put the mix on the muffin bowls and fill 3/4 of each one.
  • Bake for 13-15 min or til golden.

BEST OATMEAL MUFFINS



Best Oatmeal Muffins image

These oatmeal muffins with a streusel topping make a delicious grab-and-go breakfast or after-school snack.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 38m

Yield 12

Number Of Ingredients 12

⅓ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
¼ cup all-purpose flour
¼ cup firmly packed brown sugar
2 tablespoons chilled margarine or butter, cut into pieces
1 ½ cups all-purpose flour
1 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
⅓ cup firmly packed brown sugar
1 tablespoon baking powder
1 cup skim milk
¼ cup canola oil
1 egg, lightly beaten
1 teaspoon vanilla extract

Steps:

  • Heat oven to 400 degrees F. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray.
  • For streusel, in small bowl, combine oats, flour and sugar; mix well.
  • Cut in butter with pastry blender or two knives until mixture is crumbly. Set aside.
  • For muffins, in large bowl, combine flour, oats, sugar and baking powder; mix well.
  • In small bowl, combine milk, oil, egg and vanilla; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.)
  • Fill muffin cups almost full. Sprinkle with reserved streusel, patting gently.
  • Bake 18 to 20 minutes or until golden brown.
  • Cool muffins in pan on wire rack 5 minutes. Remove from pan. Serve warm.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 31.9 g, Cholesterol 15.9 mg, Fat 7.7 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 0.9 g, Sodium 160.6 mg, Sugar 11.7 g

BERRY OATMEAL MUFFINS



Berry Oatmeal Muffins image

Moist muffins that make the best of seasonal berries. Try raspberries and blackberries, too, or a combination!

Provided by LIZZYLONDON

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 14

¾ cup quick cooking oats
¼ cup wheat germ
1 ½ cups all-purpose flour
½ cup sugar
½ cup chopped walnuts
½ teaspoon salt
1 tablespoon baking powder
¾ cup milk
½ cup vegetable oil
1 egg
1 cup blueberries
⅓ cup quick cooking oats
¼ cup brown sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
  • In a large bowl, mix the 3/4 cup oats, wheat germ, flour, sugar, walnuts, salt, and baking powder. Stir in the milk, oil, and egg just until dry ingredients are evenly moist. Fold in the blueberries. Scoop batter into the prepared muffin cups.
  • Mix 1/3 cup oats, brown sugar, and cinnamon in a small bowl, and sprinkle over the batter.
  • Bake 20 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 277.2 calories, Carbohydrate 34.5 g, Cholesterol 16.7 mg, Fat 14 g, Fiber 2.2 g, Protein 5 g, SaturatedFat 2.2 g, Sodium 195.5 mg, Sugar 15 g

OATMEAL MUFFINS RECIPE BY TASTY



Oatmeal Muffins Recipe by Tasty image

Here's what you need: banana, egg, vanilla extract, almond milk, maple syrup, greek yogurt, rolled oats, baking powder, cinnamon, salt, strawberry, blueberry, apple, dark chocolate chip, nut, dried cranberry

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 16

1 banana
1 egg
1 teaspoon vanilla extract
½ cup almond milk
¼ cup maple syrup
½ cup greek yogurt
1 ½ cups rolled oats
1 teaspoon baking powder
1 teaspoon cinnamon
salt, to taste
strawberry, sliced
blueberry
apple, sliced
dark chocolate chip
nut, chopped
½ cup dried cranberry

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Mash banana in a large bowl until smooth and mix in all wet ingredients. Stir in dry ingredients until thoroughly mixed.
  • Pour batter into greased muffin tin, filling each tin about ⅔ full.
  • Top each muffin with toppings.
  • Bake for about 30 minutes or until a toothpick comes out clean.
  • Enjoy!

Nutrition Facts : Calories 300 calories, Carbohydrate 58 grams, Fat 4 grams, Fiber 5 grams, Protein 10 grams, Sugar 26 grams

FRUIT AND OATMEAL MUFFINS



Fruit and Oatmeal Muffins image

This was a recipe I put together to use up some dried fruit. They are a dense muffin and reduced fat. You can use a sugar substitute to even reduce the calories. I sometimes use an egg substitute, too. These muffins have become so popular with our friends that every time we have a tailgate party or golf get together I must bring them.

Provided by School Chef

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats
1 cup buttermilk
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 egg
4 ounces applesauce
3/4 cup brown sugar
1 teaspoon vanilla
1 cup dried mixed fruit
1/2 cup walnuts, chopped

Steps:

  • Pre heat ovens to 375.
  • Grease and flour muffin pan.
  • Soak oats in buttermilk for 5 minutes.
  • Combine dry ingredients,set aside.
  • Combine beaten egg,applesauce, brown sugar, vanilla and blend well.
  • Add to oatmeal/buttermilk, blend well.
  • Fold in dry ingredients.
  • Mix till wet.
  • Add in fuit and nuts.
  • Fill muffin cup 3/4 full.
  • Bake 15 to 20 minutes.

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