Oatmeal Pork Chops Skillet Or Grilled Recipes

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PAN GRILLED PORK CHOPS



Pan Grilled Pork Chops image

These chops are so easy and very tender. It's based on a recipe in the Mama Dip's Kitchen cookbook. Be sure to follow the important steps of letting the chops rest with the salt and seasoning before cooking, then browning the sides slowly, followed by a covered "rest". Mama Dip is a traditional Southern U.S. cook, chef, restauranteur and cookbook author.

Provided by PanNan

Categories     Pork

Time 46m

Yield 4 serving(s)

Number Of Ingredients 5

4 pork chops, 1/2 to 1 inch thick
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon fresh ground pepper
1 -2 tablespoon oil

Steps:

  • Sprinkle the salt, thyme and pepper on the pork chops.
  • Let sit on counter top for 30 minutes.
  • Place oil in large cast iron skillet (or heavy stainless steel skillet) and heat until medium hot.
  • Place chops in the pan, placing them so they don't touch each other.
  • Cook each side slowly (lower heat if necessary) until nice and golden brown on each side.
  • This will take about 4 minutes per side.
  • Cover the pan with a tight fitting lid.
  • Turn off the heat, and let the chops sit for about 8- 10 minutes, depending on thickness of chops.
  • After removing chops, you can de-glaze the pan with a little water, wine or broth and a touch of butter and serve as a sauce.

Nutrition Facts : Calories 370, Fat 21.4, SaturatedFat 6.4, Cholesterol 137.3, Sodium 691.1, Carbohydrate 0.4, Fiber 0.2, Protein 41.3

OATMEAL PORK CHOPS - SKILLET OR GRILLED



Oatmeal Pork Chops - Skillet or Grilled image

Pork Chops? Apples? Why not combine the two? This is one of the best 'comfort foods' I've ever had, and if you're looking for a little Thanksgiving flavor any time of the year this is the recipe for you. *This recipe would also be good over a grill, just make sure to wrap each prepared chop in aluminum foil and grill over low heat until 160 degrees.

Provided by GenYChef

Categories     Pork

Time 25m

Yield 3 serving(s)

Number Of Ingredients 7

3 boneless pork chops, thin cut
1 (35 g) packet instant apple and cinnamon oatmeal
1/8 teaspoon ground allspice
1/4 teaspoon ground nutmeg (fresh)
1 tablespoon all-purpose flour
1 large egg
1/4 cup 2% low-fat milk

Steps:

  • Grind oatmeal until it's a course powder.
  • In a large mixing bowl combine the oatmeal with the allspice, nutmeg, and flour.
  • In a small bowl combine the egg and milk.
  • Coat each pork chop with the egg mixture and then a coating of oatmeal, set aside.
  • In a large skillet cook the pork chops on low for about 15 minutes or until done (internal temperature of 160).

Nutrition Facts : Calories 373.6, Fat 15.4, SaturatedFat 5.5, Cholesterol 187.6, Sodium 181.2, Carbohydrate 12.2, Fiber 1, Sugar 5.3, Protein 43.8

PORK CHOPS SKILLET



Pork Chops Skillet image

It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

OATMEAL COOKIE PORK CHOP



Oatmeal Cookie Pork Chop image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 12

12 (4-ounce) bone-in pork chops
Salt and freshly ground black pepper
3 tablespoons grapeseed oil
1 dozen oatmeal cookies, store-bought or homemade
1/4 pound butter, room temperature
2 cups panko bread crumbs
2 tablespoons chopped fresh parsley leaves
1 tablespoon chopped fresh thyme leaves
1 teaspoon curry powder
2 tablespoons stone-ground mustard
3 tablespoons apricot jelly
1 teaspoon chopped chives

Steps:

  • Preheat the oven to 350 degrees F.
  • Season the pork on 1 side with salt and pepper, to taste. In large heavy-bottomed pan, over high heat, add the grapeseed oil and heat until almost smoking. Add the pork chops, seasoned side down. Sear the chops until golden brown, 2 minutes per side. Remove the chops from the pan to a sheet tray or roasting pan.
  • In food processor, crush the cookies until they resemble bread crumbs, not a dust. In a medium bowl, blend by hand, the butter, panko, herbs, curry and cookies until the mixture resembles a well mixed crust. Combine the mustard and jelly in a small bowl. Evenly coat the top of each pork chop with the mustard mixture then cover with cookie mixture.
  • Roast the chops until cooked through, about 15 minutes. Remove the chops from the oven to a serving platter and garnish with chives. Let rest for 5 minutes before serving.

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