Oatmeal Porridge With Egg Recipes

OATMEAL PORRIDGE (WITH EGG)

Steps:

• soak the oats in 1/2 cup water overnight (i add a spoonful of plain yogurt to make more digestible).
• in the morning add the other 1/2 cup water and bring to a boil, stir in cinnamon and simmer about 5-10 minutes until thick and tender, stirring occasionally.
• at the very end turn off heat, crack the egg into the oatmeal and stir stir stir until smooth and creamy. the heat from the oats cooks the egg.
• add the sweetener of your choice and top with fruit or nuts if you want.
• *the soaking overnight is totally optional! i do to cut down on cook time.

HAM, EGG AND CHEESE OATMEAL

Steps:

• Bring 4 1/4 cups water, 1 teaspoon salt and 1/2 teaspoon pepper to a boil in a large saucepan. Stir in the oats, reduce heat to medium and cook, stirring constantly, until the oats are soft and the oatmeal is slightly thickened, about 7 minutes. Stir in the ham, cheese and chives and remove the saucepan from the heat.
• Heat the oil in a large nonstick skillet over medium-high heat. Carefully crack the eggs into the pan and cook until the whites are set and slightly crispy and the yolk is still runny, 2 to 3 minutes. Sprinkle with 1/4 teaspoon salt.
• Transfer the oatmeal to individual bowls. Top each with an egg, sprinkle with additional fresh chives and serve.

SAVORY OATMEAL AND SOFT-COOKED EGG

Steps:

• In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.

OATMEAL VEGETABLE PORRIDGE

Steps:

• Prepare ingredients.
• In sauce pan bring water and salt to boil.
• Add onions and celery. Let boil for a few minutes to soften.
• Add bell peppers, cilantro, and oats - mix well. Turn burner to simmer and cover pan.
• Simmer until oats are done.
• If using eggs add them and simmer covered for another minute or two where whites are just turning. Remove from heat and stir in eggs to incorporate and give dish a creamy texture. The residual heat will finish cooking eggs.
• Serves two healthy portions. Top with lecithin and any other seasonings.

CREAMY PARMESAN OATS WITH FRIED EGG

Steps:

• In a small saucepan, bring 2 cups water to a boil. Add oats, garlic, and 1/2 teaspoon salt. Stir, then reduce heat, cover, and simmer, stirring occasionally, until tender, 5 to 7 minutes. Stir in cheese; cover to keep warm.
• Heat oil in a medium nonstick pan over medium. Add eggs and cook until whites are set and yolks are still runny, about 3 minutes. Season with salt and pepper.
• Add water to oatmeal as necessary until creamy. Divide between two bowls; top with eggs, peppers, and watercress. Squeeze lemon wedges over top, drizzle with oil, sprinkle with cheese, and serve.