Oatmeal Raisin Energy Balls Recipe By Tasty

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OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY



Oatmeal Raisin Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt

Provided by Ash Trenkle

Categories     Snacks

Yield 4 servings

Number Of Ingredients 8

1 cup dry oat
¼ cup almond butter
¼ cup honey
¼ cup raisin
¼ cup chopped pecan
½ teaspoon ground cinnamon
½ teaspoon vanilla
salt, to taste, optional

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add raisins, pecans, cinnamon, vanilla and salt. Mix.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams

OATMEAL RAISIN ENERGY BALLS RECIPE BY TASTY



Oatmeal Raisin Energy Balls Recipe by Tasty image

Here's what you need: almond flour, pitted date, raisin, almond butter, ground cinnamon, vanilla extract, salt, rolled oats

Provided by Tiffany Lo

Categories     Snacks

Yield 12 balls

Number Of Ingredients 8

½ cup almond flour
1 ½ cups pitted date, chopped
1 cup raisin
⅓ cup almond butter
1 ½ teaspoons ground cinnamon
1 teaspoon vanilla extract
¼ teaspoon salt
1 cup rolled oats

Steps:

  • Place almond flour and dates in a food processor and pulse until sticky.
  • Add the raisins, almond butter, cinnamon, vanilla extract, and salt, and pulse until a sticky dough forms. Add 1 tablespoon of water if batter seems too dry.
  • Transfer the mixture to a bowl and stir in the rolled oats.
  • Roll the mixture into tablespoon-sized balls and let sit at room temperature for 2-4 hours.
  • Store in an airtight container for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 193 calories, Carbohydrate 30 grams, Fat 7 grams, Fiber 4 grams, Protein 4 grams, Sugar 16 grams

OATMEAL ENERGY BALLS



Oatmeal Energy Balls image

I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!

Provided by Anonymous

Categories     Appetizers and Snacks

Time 15m

Yield 12

Number Of Ingredients 4

1 ½ cups rolled oats
¾ cup natural peanut butter
½ cup raisins
2 tablespoons honey

Steps:

  • Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 18.8 g, Fat 9.1 g, Fiber 2.4 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 44 mg, Sugar 8.3 g

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