Oatmeal Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATMEAL SMOOTHIE



Oatmeal Smoothie image

Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 9

1/4 cup old-fashioned oats or quick oats
1 banana (chopped into chunks and frozen)
1/2 cup unsweetened almond milk
1 tablespoon creamy peanut butter
1/2 tablespoon pure maple syrup (plus additional to taste)
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon kosher salt (don't skip this, as it makes the oatmeal pop!)
Ice (optional, add at the end if you want a thicker smoothie)

Steps:

  • Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
  • Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g

More about "oatmeal smoothie recipes"

17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS
17-best-oatmeal-smoothie-recipes-for-weight-loss image

From vibranthappyhealthy.com


OATMEAL SMOOTHIE (ONLY 5 INGREDIENTS!) - CHEF SAVVY
Jan 26, 2024 How Much Protein Is In This Oatmeal Smoothie? This Peanut Butter Oatmeal Smoothie is loaded with protein. One serving packs in 14.7 …
From chefsavvy.com
4.8/5 (33)
Calories 423 per serving
Category Breakfast
  • Pour into a glass and garnish with banana slices and oats if desired. Serve immediately or place in the refrigerator until ready to eat.


7 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS - OLIVIA DIET
Jun 13, 2019 Best Oatmeal Smoothie Recipes 1. Energy Booster Smoothie. Matcha green tea is a hero in this oatmeal smoothie recipe. This tea consists of 137 times more antioxidants than …
From oliviadiet.com


9 OATMEAL SMOOTHIE RECIPES FOR A HEARTY BREAKFAST
Mar 19, 2025 The Classic Banana Oatmeal Smoothie is a delightful and nutritious way to start your day.Packed with fiber and essential nutrients, this smoothie isn't only easy to make but …
From saltyskitchen.com


TRY THIS DOCTOR-APPROVED SMOOTHIE FOR ENERGY, IMMUNITY AND HEART …
May 1, 2025 ABC News' Dr. Tara Narula shares a recipe for a smoothie designed to boost energy and immunity. ABC. Ingredients: 8 oz of oat or soy milk 1/2 cup oats 1/2 cup mango …
From goodmorningamerica.com


25+ OVERNIGHT OATS RECIPES FOR AN EASY BREAKFAST - EATINGWELL
1 day ago Camryn Wimberly is EatingWell's Editorial Fellow. As a food and mental health blogger, Camryn explores how food and cooking can help improve mental health and also be …
From eatingwell.com


18 HEALTHY SMOOTHIE RECIPES (GLUTEN-FREE, PALEO, VEGAN)
Apr 18, 2025 18 Healthy Smoothie Recipes are the best smoothie recipes for flavor, texture + nutrition! Gluten-free, Paleo, Whole30, AIP, Keto & Vegan. ... Oatmeal Banana Berry …
From eatbeautiful.net


10 OAT-BASED SMOOTHIE RECIPES FOR LASTING ENERGY
Mar 19, 2025 Indulge in the rich and satisfying flavors of a Chocolate Peanut Butter Oat Smoothie, a perfect blend of nutrition and indulgence. This smoothie isn't only delicious but …
From saltyskitchen.com


BEST OATMEAL SMOOTHIES RECIPE | THIS MAMA COOKS! ON A DIET
Instructions. Bring water to a boil. Add oats and return water to a boil. Then reduce heat and simmer for 5 minutes. Stir occasionally. Add powdered monk fruit, dried cranberries, apple, …
From thismamacooks.com


OATMEAL SMOOTHIE RECIPES - HEALTHY RECIPE 101
Jul 8, 2023 This oatmeal smoothie recipe is a nutrient-dense on-the-go breakfast. Oats are a healthy food high in resistant starch, which functions as a prebiotic (food for your healthy gut bacteria) from fermented fiber and gives …
From healthyrecipes101.com


CREAMY OATMEAL SMOOTHIE - A COUPLE COOKS
Jan 26, 2024 Learn how to make a creamy and delicious oatmeal smoothie with rolled oats, banana, peanut butter, yogurt and cinnamon. This recipe is vegetarian, gluten-free and can be made vegan with oat milk and chia seeds.
From acouplecooks.com


6 BREAKFAST SMOOTHIE WITH OATMEAL RECIPES -DELICIOUS …
Chocolate Cherry Oatmeal Smoothie. Base recipe; 1 tablespoon cocoa powder; ½ teaspoon vanilla extract; 2-3 frozen or fresh cherries; ¼ cup walnuts (optional) ¼ cup spinach (optional) Tropical Sunrise Oatmeal Smoothie. Base recipe …
From diaryofamidwestmom.com


HEALTHY OATMEAL SMOOTHIES (JUST 4 INGREDIENTS)
Aug 11, 2020 Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened …
From slenderkitchen.com


10 OATMEAL SMOOTHIES TO ROCK YOUR WORLD IN THE MORNING
Jun 18, 2021 Oatmeal Smoothie Recipes that Will Rock Your World Brea ~ Fit Food , Recipes ~ 10 Comments ~ Last Updated June 18, 2021 Since Smalls started preschool (and that …
From breagettingfit.com


15 HEALTHY AND FILLING OATMEAL SMOOTHIES - . RUNNING WITH SPOONS
Mar 26, 2016 I’ve basically been foaming at the bit to start posting more smoothie recipes, but between Easter obligations and miserably cloudy days that made taking a decent picture 100x …
From runningwithspoons.com


EASY OATMEAL SMOOTHIES (13 VEGAN, GLUTEN-FREE …
May 24, 2023 Learn how to make oatmeal smoothies with fresh or frozen fruits, oats, yogurt, nuts, seeds and more. Find tips for blending, storing and enjoying these healthy and delicious breakfasts.
From simplyoatmeal.com


33+ TASTY RECIPES USING OATS - THE NESSY KITCHEN
Oct 2, 2024 Cranberry Oat Smoothie Recipe. Oat Tortillas. With just 2 simple ingredients, you'll love these oatmeal tortillas! Perfect for wraps, quesadillas and more. ... Overnight oats takes …
From thenessykitchen.com


HEALTHY OATMEAL SMOOTHIE {2 MINUTE RECIPE}
Feb 3, 2025 This quick oatmeal smoothie recipe can be prepared right in the morning, or you can make it ahead of time if meal prepping. To store, refrigerate the smoothie – or any leftover – in an airtight jar for 1 to 2 days maximum. …
From mattsfitchef.com


27+ FLAVORFUL SUMMER SMOOTHIE RECIPES TO KEEP YOU COOL, …
May 1, 2025 In this collection of 27+ summer smoothie recipes, you’ll find everything from tropical blends to antioxidant-rich berry bombs, ... Apple Cinnamon Oatmeal Smoothie. This …
From chefsbliss.com


5-MINUTE BREAKFAST SMOOTHIE WITH ROLLED OATMEAL
Jan 2, 2024 Learn how to make a creamy and filling oatmeal smoothie with frozen banana, peanut butter, almond milk, and cinnamon. Customize it with protein powder, yogurt, cottage …
From cleananddelicious.com


25 BEST SMOOTHIE COMBINATIONS - SARAH SCOOP EATS
Apr 8, 2025 Exploring recipe variations for your spinach and avocado smoothie can elevate its taste and nutritional profile even further. To enhance smoothie textures, consider adding …
From sarahscoopeats.com


HEALTHY OATMEAL SMOOTHIE RECIPE - 31 DAILY
Aug 10, 2022 This healthy Oatmeal Smoothie recipe is a simple and easy, energizing breakfast to whip up in minutes with ingredients you likely have on hand. Filled with healthy protein, it's a …
From 31daily.com


HIGH PROTEIN RECIPES ROUNDUP - OHSWEETBASIL.COM
10 hours ago Breakfast/Smoothies. A healthy, filling and delicious breakfast is an absolute MUST for me, so we’ve gathered up all our favorite protein powered breakfast recipes. Which …
From ohsweetbasil.com


15 OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS
Dec 28, 2024 15. Oatmeal Banana Smoothie. The Oatmeal Banana Smoothie is a delicious way to start your day, especially if you’re aiming for weight loss. Packed with nutrients, this …
From wellnessforyourheart.com


STRAWBERRY COTTAGE CHEESE SMOOTHIE (HIGH PROTEIN!)
Apr 14, 2025 Consistency: This smoothie is pretty thin and drinkable, if you prefer a thick smoothie, use frozen strawberries, use less liquids or add a frozen banana. Nutrition Calories: …
From thecookingfoodie.com


18 OAT MILK SMOOTHIE RECIPES TO SHAKE UP YOUR MORNINGS!
Aug 31, 2023 6. Oatmeal Smoothie. The Oatmeal Smoothie is a decadent and creamy chocolate milkshake-like drink made with just 5 ingredients. It features rolled oats, ripe banana, milk, …
From dinewithdrinks.com


Related Search