Oatmeal With Chia Seeds Recipes
OATMEAL CHIA SEED COOKIES
An easy way to incorporate chia seeds, these delicious cookies contain no eggs or butter and are easy to make. Cookies will be soft; allow them to cool completely.
Provided by Island Girl
Categories Everyday Cooking Vegan Desserts
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine oats, brown sugar, flour, chia seeds, cinnamon, baking soda, baking powder, and salt in a bowl. Stir applesauce and coconut oil into oat mixture until dough is evenly mixed. Fold cranberries, chocolate chips, and coconut into dough. Spoon dough onto the prepared baking sheet.
- Bake in the preheated oven until edges of cookies are lightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 47.4 g, Fat 8.2 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 5.7 g, Sodium 230.4 mg, Sugar 29.8 g
OVERNIGHT CHIA OATS
Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 1
Number Of Ingredients 4
Steps:
- In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.
Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g
OATMEAL WITH CHIA SEEDS
Oatmeal with Chia Seeds is an easy & nutritious breakfast recipe. Make this healthy filling one-bowl morning meal loaded with fruit and spices. This delicious oatmeal recipe has coconut and strawberries for a fun twist. Dress up your instant oatmeal with healthy ingredients to celebrate Mother Earth!
Provided by The Herbeevore
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- Fill a kettle or pot with water, and bring to a boil.
- In a bowl, add the One Degree Organics Instant Oatmeal, chia seeds, and coconut flakes. Add the water and mix well to combine. Allow to sit for 3-4 minutes to thicken which you prep the toppings.
- Remove tops from the strawberries, and slice. Add the sliced strawberries to the oatmeal, and top with additional shredded coconut and chia seeds. Enjoy!
Nutrition Facts : Calories 172 kcal, Carbohydrate 26 g, Protein 6 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Sodium 29 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 3 g, ServingSize 1 serving
NO COOK OVERNIGHT OATMEAL WITH CHIA SEEDS
I am always looking for ways to use healthy chia seeds, and having a healthy breakfast waiting and ready when I get up in the morning is also a plus. It could certainly be changed easily to fit your taste. I always add a little vanilla extract and mix the berries with what's in season. Different spices such as cinnamon or using maple syrup would also be good
Provided by Bonnie G 2
Categories Oatmeal
Time 8h5m
Yield 1 pint jar, 2 serving(s)
Number Of Ingredients 8
Steps:
- Put milk, oats, yogurt, chia seeds, honey, cinnamon and salt in 1 pint jar with lid.
- Cover and shake until combined.
- Gently stir in blueberries.
- Refrigerate, covered up to 8 hours or overnight.
Nutrition Facts : Calories 175.8, Fat 2.2, SaturatedFat 0.8, Cholesterol 4.1, Sodium 183.3, Carbohydrate 35.1, Fiber 3.3, Sugar 19.5, Protein 5.8
HEALTHY OVERNIGHT OATS WITH CHIA
Make breakfast a breeze with quick and easy overnight oats with chia, then top with fresh fruit or your favorite toppings.
Provided by Kelly Senyei
Categories main-dish
Time 12h10m
Yield 2 servings
Number Of Ingredients 15
Steps:
- For the overnight oats: Combine the rolled oats, milk, chia seeds and honey in a mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. Cover and refrigerate at least 12 hours or overnight. When ready to enjoy, stir the oats, add the toppings of your choice if desired and serve.
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